Gaskiyar cewa tafarnuwa kayan lambu ne mai amfani, kowa ya san, amma yana da kyau sanin cewa amfanin tafarnuwa ga jikin mutum ba kawai a cikin sakamako mai sanyi ba, amma har ma a cikin wasu kaddarorin masu amfani.
Yin amfani da tafarnuwa don tsarin mai juyayi
A tafarnuwa yana dauke da kwayar cutar, ko bitamin B1, wajibi ne don aiki na tsarin mai juyayi. Yana da hannu wajen aiki da glucose kuma yana cikin tsarin makamashi wanda ke faruwa a cikin kwayoyin halitta. Thiamine yana da dukiya na rushewa a ƙarƙashin magani mai zafi ko kuma sakamakon ɓacewa cikin haske. Amfani da damuwa na tafarnuwa dafa shi ne kawai ya dogara ne akan wannan ingancin thiamine. Daga haske, ana kiyaye shi ta hanyar fim mai haske, wanda dole ne a tsabtace kafin amfani. Amma saboda yanayin zafi, adadin yawan abubuwa masu mahimmanci sun kunshe ne a cikin tafarnuwa mai sauƙi, wadda ba a bi da magani mai zafi ba.
Yin amfani da tafarnuwa a cututtuka
Jiyya da kuma rigakafi na sanyi sune shahararrun dukiya na tafarnuwa. Zai yiwu saboda kasancewa a cikin wannan kayan lambu na mai da muhimmanci, mai sinadari da kuma phytoncides, wadanda ke halakar da ƙwayoyin cuta da kwayoyin cuta. Godiya ga sakamakon antiseptic na tafarnuwa zai iya taimakawa tare da cututtuka na hanji.
Amfanin tafarnuwa don hanta da haɗin gwiwa
Saboda yawan abun ciki na sulfur, alal misali, allicin, tafarnuwa yana da halayyar kyan gani. Yana da sulfur wanda ya hada da kira na methionine - amino acid, mai karfi mai yaduwa. Bugu da ƙari, yana inganta ingantaccen aiki na guringuntsi a cikin gidajen abinci, saboda haka ana bada shawarar yin amfani da filaye ga mutanen da ke fama da ciwon maganin ƙwaro da kuma ciwon asiri .
Amfanin tafarnuwa don zuciya da jini
Bisa ga binciken, tafarnuwa yana da sakamako mai kyau akan aikin zuciya. Allicin ya haɓaka da kwayoyin jinin jini, wanda ya haifar da samuwar sulfin sulhu, wanda zai rage rage rikici a cikin jini. Samun shiga tsakiyar jini, hydrogen sulphide yana haifar da karin jini. A sakamakon haka, karfin jini yana raguwa, oxygen ya shiga jikin mahimmanci kuma ya rage nauyi a zuciya.
A Tsakiyar Gabas ta Tsakiya da kuma a cikin kasashen Rumunan, inda tafarnuwa ke cinyewa a kai a kai, matakin cutar na zuciya ba shi da ƙasa. Wannan kayan lambu yana rage yawan adadin cholesterol da normalizes jini coagulability. Yin amfani dashi akai-akai shi ne ƙarin ma'auni a cikin rigakafin ciwon zuciya, bugun jini da kuma atherosclerosis.
Tafarnuwa yana dauke da bitamin C da B6, waɗanda suke da muhimmanci ga al'ada aiki na tsarin jijiyoyin jini.
Amfanin tafarnuwa ga mata da maza
Tafarnuwa shi ne aphrodisiac na halitta, yana daidaita ma'auni na hormonal kuma yana ƙaruwa libido, a cikin mata da maza. Tafarnuwa yana ƙarfafa jinin jini daga jikin dabbobi, don haka ya kara ƙarfin maza. Masu bin gargajiya na gargajiya sun yi imani cewa tafarnuwa iya iya bi da rashin haihuwa . Har ila yau, wannan kayan lambu yana taimakawa wajen kawar da barasa da shan jinsin nicotine.
Amfanin Willan Ganye
A cikin tafarnuwa mai yalwa, duk da magani, ya ƙunshi wasu abubuwa masu aiki. Daga cikin wadannan, yana yiwuwa a gane bambanci da kuma fungicide, wanda zai taimaka wajen samar da sulfin sulhu. Tafarnuwa a kowane nau'i yana iya magance avitaminosis da colds. Wanke tafarnuwa zai iya rage ƙwayar cholesterol kuma ya zama abin hana ga cututtuka na zuciya.
Contraindications na tafarnuwa
Yana da daraja la'akari da cewa tafarnuwa na iya zama haɗari. Don cututtuka wanda ba za'a iya amfani da kayan lambu ba sun hada da: ciwon sukari, gastritis, pancreatitis, koda da cututtukan gastrointestinal.