Yaro mai tsami, ko kifi mai ruwan hoda mai ƙananan mai, mai kifi mai gina jiki mai gina jiki, tare da dandano mai kyau wanda zaka iya ji dadin ba tare da jin tsoron ƙara ƙarin fam ba. Salihun ruwan hoda mai laushi yana nuna launin ruwan hoɗi mai launin ruwan fillet, don haka a lokacin sayen, kula da wannan alamar, launin fillet ba ya zama mai girke ba.
Shake-girke don yin jita-jita da suke amfani da ruwan hoda mai ruwan hoda ko caviar na dadi suna da yawa, amma za muyi la'akari da hanyar da ake ci da abinci - girke-girke na ruwan hoda mai gaurayayye a cikin tanda.
Salmon roast gasa a cikin tanda tare da ginger-Mint miya
Sinadaran:
- ruwan kifi - 1 kg.
Don marinade:
- ƙasa paprika - ½ tsp;
- zira - ½ tsp;
- man zaitun - 2 tbsp. spoons;
- gishiri, barkono.
Don miya:
- mayonnaise mai ƙananan - 2/3 kofin;
- Ginger grated - 2 tbsp. spoons;
- tafarnuwa crushed - 1 kai;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- soya miya - 1 tbsp. cokali;
- zuma - 1 tbsp. cokali;
- sabo ne mint (crushed) - 3 tbsp. spoons.
Shiri
Mun haxa dukkan abincin da ake yi wa miya a cikin wani tasa daban, ya rufe shi da fim kuma sanya shi cikin firiji. Yabo mai ruwan hoda, ya bushe shi kuma ya sanya ingancin 1.5-2 cm zurfi a cikin kogin. Mix da paprika, zir, man shanu da kuma rub wannan cakuda a cikin incisions. Yayyafa da gishiri da barkono kuma bari a tsaya har sai tanda yayi zafi har digiri 200. Nawa ne ga ruwan kifi a cikin tanda? A tsawon minti 20-25, har sai shiri. Muna ba da kifin kifi tare da miya da kayan cin abinci na shinkafa ko kayan lambu.
Gishiri mai ganyayyaki ya kakkafa a cikin ɗayan baki
Yin burodi a kifi, zaka iya tabbatar da cewa zai kasance mai dadi da ƙura, kuma salted salted a karkashin mayonnaise a cikin takardar zai zama mafi m, m.
Sinadaran:
Don kore mayonnaise:
- mayonnaise - 150 g;
- giya vinegar - 2 tsp.
- alayyafo ganye - 75 g;
- ganye na watercress - 40 g;
- faski ganye - 40 g;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- gishiri, barkono.
Don ruwan hoda mai ruwan hoda:
- gishiri, barkono;
- man shanu - 50 g;
- albasa - 1 kai.
Shiri
Mix dukkan sinadaran don kore mayonnaise a cikin wani blender zuwa kama daidaito. A cikin ciki na ciki na ruwan hoda mai ruwan hoda mun sa man shanu, gishiri, barkono da yankakken albasa. Ƙananan man fetur da kayan yaji sunyi kifin a saman. Mun saka salmon ruwan hoda a kan takardar takarda da kuma yayyafa duk mayonnaise, kunsa shi kuma aika shi cikin tanda na minti 30-40 (dangane da girman kifin) a digiri 200. Kwanya mai laushi, mai gasa a cikin tanda ta wannan hanya, daidai ya dace da kayan salatin kayan lambu mai sanyi.
Gishiri mai tsami a dafa tare da cuku
Don wannan girke-girke, ba mu buƙatar dukan kifaye, amma kawai yanka na fillet, wanda muke gasa a karkashin wani kyawawan cuku ɓawon burodi.
Sinadaran:
- ruwan kifi - fillet.
Don cuku ɓawon burodi:
- cuku "Feta" - 400 g;
- mayonnaise - 300 g;
- cuku - 1 tbsp. cokali;
- cuku "Bree" - 200 g;
- Dijon mustard - 1 tbsp. cokali;
- Balsamic vinegar - 1 tbsp. cokali.
Shiri
Yi la'akari da tanda zuwa digiri 200. A kan abincin da aka yi, sai a sanya greased man da man zaitun, a saman - wanke da ƙananan 'yan bindiga. A cikin wankewa, yalwata sinadarai don ɓawon burodin cuku, abincin da aka samo shi shi ne yalwataccen yatsa. Muna dafa don minti 35-40. Bautar da dankali da kuma bishiyar asparagus.
Pink salmon gasashe a cikin aerogrill
Granny, gasa gaba ɗaya a kirim mai tsami - mai sauƙi girke-girke na aerogrill. Kifi ya dafa wannan hanya, shi ya juya sosai da taushi.
Sinadaran:
- ruwan hoda (matsakaici-girma) - 1 pc.
- gari - 2-3 tbsp. spoons;
- man shanu - 50 g;
- kirim mai tsami - 150 g;
- gishiri, barkono.
Shiri
Kifi na, ya bushe shi, crumble shi a gari kuma toya shi a man shanu har sai launin ruwan kasa. Muna matsawa salmon ruwan horo a cikin kwanon frying mai tsabta, zuba kirim mai tsami kuma yayyafa da gishiri da barkono. Mun sanya tasa a cikin aerogril da kuma dafa a babban zafin jiki na minti 10 (har sai kirim mai tsami zai fara fitowa). Ready ci abinci yanke a cikin rabo da kuma zuba kirim mai tsami miya.