Masu aikin gina jiki sun bada shawara su hada su a cikin abinci na farko da suka yi zafi. Kuma lokacin da ka gaji da sauye-sauye, muna bayar da shawarar miya dafa da prawns. Yawancin zaɓuɓɓuka masu ban sha'awa ga wannan miyan suna jiran ku a ƙasa.
Abin girke-girke ga miya da miya
Sinadaran:
- dankali - 250 g;
- sarrafa cuku - 200 g;
- daskararre masu tsami - 250 g;
- turmeric - 0,5 tsp.
- black barkono, gishiri - dandana.
Shiri
An danne dankali a cikin yanki da kuma tafasa har sai an dafa shi. Sa'an nan kuma mu sanya shi a cikin kwanon ruji da kuma sanya shi a cikin dankali mai dadi . Bayan haka, za mu mayar da shi a cikin ruwa wanda aka baka. Jirlo zuwa wata ƙasa mai kama, kawo zuwa tafasa da kuma zuba tsumbura mai tsumburai. Sa'an nan, kawo zuwa tafasa. Cuku cusa a kan babban kayan da kuma ƙara su zuwa miya, dafa kan zafi kadan har sai cuku ya rushe gaba daya. Add kayan yaji, gishiri da, idan an so, shredded ganye. Cikakken miya tare da prawns a shirye!
Mafari da Ciki tare da Gumma
Sinadaran:
- gwangwani - 1 iya (340 g);
- gari - 2 tbsp. spoons;
- man shanu - 50 g;
- madara - 400 ml;
- yankakken shanu - 300 g;
- gishiri, yankakken Dill ganye - dandana.
Shiri
Tare da masara shayar da ruwa da kuma amfani da blender don juya tsaba a cikin puree. Saka a cikin saucepan, ƙara 0.5 lita na ruwa da kuma kawo zuwa tafasa. A cikin kwanon ruɓaɓɓen frying fry da gari tare da man shanu mai narke, yana motsawa kullum. Ƙara madara mai zafi, haxa da kawo wa tafasa. Zuba abin da ke ciki a cikin kwanon rufi tare da masara, da kuma motsawa, dafa don kimanin minti 10. Bayan haka, ƙara shrimps mai bango, gishiri da kayan yaji don dandana. Cook har sai an shirya don katange. Cikon-cream miya tare da prawns an daidaita shi tare da croutons daga gurasa marar lahani.
Cikali mai tsami mai tsami da shrimps
Sinadaran:
- ɓangaren litattafan almara na kabewa - 0.5 kg;
- dankali - 3 inji.
- karas - 2 guda;
- albasa - 1 yanki;
- cream na 10% mai abun ciki - 150 ml;
- man kayan lambu - 20 ml;
- gishiri, barkono baƙar fata - dandana;
- yankakken shudps - 200 g.
Shiri
Yanke dankali da kabewa yanka, tafasa su har sai da shirye. Ganyayyun albasa da gishiri da aka yankakke, a cikin kayan lambu, a cikin man kayan lambu. Muna haɗi duk kayan lambu kuma tare da taimakon wani zanen jini muna juya su cikin puree. Mun sanya shi a cikin wani saucepan kuma ƙara cream, dumi miya, amma ba kawo shi a tafasa, gishiri da barkono dandana. An tsara yawancin miya da kansa: idan kana son karin ruwa, za ka iya ƙara ƙarin cream. Mun sanya shrimp mai dafa a cikin miya kuma muyi aiki a teburin.
Tumatir miya tare da prawns
Sinadaran:
- tumatir puree - 150 g;
- ruwan tumatir - 400 g;
- ruwa - 700 ml;
- albasa - 1 yanki;
- seleri (kara) - 2 inji.
- man zaitun - 2 tbsp. spoons;
- Dill, Basil - dandana;
- shrimp - 400 g;
- gishiri, barkono, bay ganye - dandana.
Shiri
Shredded albasa da seleri a man zaitun. Add da tumatir puree, ruwan 'ya'yan itace, ruwa, leaf bay, gishiri da barkono dandana. Wuta ta rage kuma tafasa da cakuda don kimanin minti 15. Ta yin amfani da man shanu, juya miyan cikin puree. Ƙara lambuna a bisansa kuma dafa don karin minti na 5-7.