Kwanan nan, man fetir na kwayoyi sun sami shahararren maras kyau: yana da wadataccen abubuwa a wasu abubuwa da ƙananan kwayoyin halitta cewa ainihin matsala ne mai yawa. Bugu da ƙari, akwai babban damar da za a yi amfani da man zaitun don manya nauyi.
Properties na cedar man fetur
Cedar man mai sanyi yana da nau'in kaddarorin masu amfani. Ga wasu daga cikinsu:
- man fetur mai kyau ne don yin yaki da pancreatitis, gastritis, cholecystitis, ciki ulcers;
- man fetur zai iya mayar da ƙarfin mutane bayan yin aiki, nauyin nauyi da damuwa mai tsanani;
- man fetur na taimakawa wajen bunkasa jini, yana inganta halayen haemoglobin, rage mummunar cholesterol cikin jini;
- man fetur yana shayarwa da kuma tsaftace fata kuma yana hana tsarin tsufa;
- wannan man fetur zata taimaka wajen dakatar da fata kuma ya kare shi daga cutarwa na radiation ultraviolet;
- Kullun itacen al'ul yana iya tsayar da toxins da poisons a jiki.
Tare da irin wannan tasirin da ke tattare da jikin mutum, kullun man shanu ba shi da wata takaddama. Abinda ya ke shi ne cewa su ne manyan ƙananan hali na rashin haƙuri.
Cedar man fetur don asarar nauyi
Ka yi la'akari da yadda za ku iya ɗaukar man zaitun. Idan kun kasance a shirye don rage abun ciki na caloric din abincinku ta hanyar guje wa abinci mai laushi da abinci mai laushi, zaku iya amfani da wannan hanya, wanda ya rage rage ci: sau uku a rana, rabin sa'a kafin cin abinci, ɗauki teaspoon na man. Bayan irin wannan hanya mai sauƙi, ci abinci zai rage kuma za ku ci da yawa ƙasa.
Idan kana buƙatar kwashe 1-1.5 kg na rana daya, zaka iya shirya saukewa: kawar da abinci, dauki sau uku a rana don karamin cokali na man fetur kuma ku sha lita 1.5-2 na ruwa.