Abincin tare da sunan da ake kira "mummunan" yana da ban mamaki a yawancin hanyoyi. Da fari dai, mahaifarsa ita ce Afrika ta Kudu, sai ya shiga Rasha daga wurin, sabili da haka za a iya ganinsa a matsayin abincin abinci. Abu na biyu, inji kanta tana da matukar ban mamaki a bayyanar: ya fi girma da girma mutum, tare da mai launi mai tsayi da bunches 'ya'yan itatuwa. Amma bayan yin aiki da katako sun zama talakawa, suna kama da hatsi buckwheat waje, ko da yake fim din ba zai zama launin ruwan kasa kawai ba, amma kuma ja ko baki. A yau ana amfani dashi a cikin abinci maras nama. Masu aikin gina jiki sunyi la'akari da cewa kasancewar hatsi yana da amfani mai yawa. Akwai ra'ayi cewa bisa ga alamun abincin sinadirai, wannan samfurin yana kusa da madara nono.
Harm da kuma amfani da fina-finai
Amfanin fim an ƙayyade shi ne ta ƙayyadaddun abincin wannan hatsin. Ya ƙunshi babban adadin kayan gina jiki, wanda ya dace da kwayoyin halittu masu narkewa, da kuma amino acid da suka dace don tafiyar da tsarin salula. A cikin croup yana ƙunshe da yawancin mahaɗin carbohydrate kuma akwai cikakken fats, don haka abun da ke caloric na fim din yana da babban - 368 kcal da ɗari grams. Har ila yau a nan zaka iya samun cikakken saitin bitamin da ƙananan microelements: Bamin bitamin B, bitamin A , E, PP, wani adadi mai yawa na alli, magnesium, potassium, phosphorus da sauransu. Har ila yau, a cikin croup akwai choline, wanda yana da amfani mafi amfani a kan tunanin mutum aiki. Don amfanin kaya na hatsi, ana iya danganta cinema ga darajar abincin sinadirai, da ikon cirewa daga jikin jiki kuma ya inganta aiki na hanji. Cutar wannan hatsi yana cikin abin da ke cikin caloric mai yawa, da ikon haifar da halayen rashin lafiyan ko haɓaka ƙinƙiri idan kun ci shi a cikin marasa yawa.