Saka mai sauƙi da kanta yana da kyau, amma yana da daraja ƙara dan ƙwayar hamada, har ma magunguna masu sauri daga ƙanshi mai ƙanshi da kifi da aka ƙona za su gudu. Kuma idan har ku yayyafa tasa na miya tare da ganye da kuma dintsi na tafarnuwa na tafarnuwa mai sauƙi ... Bugu da ƙari - ya fi ƙarfina, zan fi dacewa a cikin ɗakin abinci - kuyi nama don gobe gobe, kuma ina bada shawara sosai game da ku!
Abincin girke da miya da mai naman alade
Sinadaran:
- Peas bushe (chipped) - 400 g;
- ham - 300 g;
- kaza broth - 1,5 l;
- albasa - 1 yanki;
- karas - 2 guda;
- wani stalk na seleri - 1 yanki;
- man fetur - don frying;
- faski - 1 bunch;
- gishiri, barkono baƙar fata - dandana.
Shiri
Peas pre-soaked for 3 hours a cikin ruwan sanyi. Sa'an nan kuma kurkura, sanya a cikin wani saucepan kuma cika shi da broth. Mu sanya shi a kan wuta, kawo shi a tafasa da kuma cire kumfa. Muna cire gas zuwa mafi ƙarancin kuma rufe shi da murfi. Bayan kimanin mintina 15, za mu ƙara dankali danye da cubes, gishiri.
A halin yanzu, an yanka albasa, karas da seleri a cikin ƙananan ƙananan cubes kuma mun haye gurasar frying mai zafi don kimanin minti 5. Mun yanke naman alade. Ƙara shi tare da kayan lambu 5 da minti kafin a shirya miya. Season tare da barkono ko wasu kayan yaji na zabi. Cire kwanon rufi daga wuta, yayyafa tare da ganyayyaki ganye kuma bari naman alade da miya tafasa don wasu 'yan mintoci kaɗan.
Miya puree daga kore Peas da naman alade da croutons
Sinadaran:
- kore Peas (daskararre) - 500 g;
- ham - 100 g;
- broth nama - 0,5 l;
- man shanu - 1 tbsp. cokali;
- Burodi - 300 g;
- man zaitun - 1,5 tbsp. spoons;
- albasa - 1 yanki;
- tafarnuwa - 4 hakora;
- faski - 1 bunch;
- gishiri, farin barkono foda - dandana.
Shiri
Yayyafa albasa albasa masu yankakken na tsawon mintoci kaɗan a man shanu da kuma sanya su cikin saucepan. Zuba rabin broth kuma kawo shi a tafasa. Sa'an nan kuma mu fada barci daskararre peas. Cook don kimanin minti 10, har sai da taushi. Juye miya a cikin puree tare da zub da jini, sama da sauran broth. Ƙara naman alade, gishiri, barkono. Brew a karkashin murfin rufe don karin minti 5. Mun shirya kayan ado da wuri. Daga gurasar da aka yanka da ɓawon burodi, sa'annan a yanke katse a kananan cubes. A cikin kwanon frying, mu shafe man fetur, muyi tafarnuwa a ciki kuma muyi gurasa gurasa. Sa'an nan kuma sanya croutons a kan takardar burodi da kuma bushe shi a cikin tanda na minti 10. Mu sanya miyan-puree a kan faranti, yafa masa da croutons da ganye yankakken.
Miki nama tare da naman alade da naman alade a cikin wani mai yawa
Sinadaran:
- Peas bushe - 1 abu;
- hakarkarin alade (kyafaffen) - 300 g;
- ham - 300 g;
- dankali - 4 inji mai kwakwalwa.
- albasa - 1 yanki;
- karas - 1 yanki;
- kayan lambu mai - 1 tbsp. cokali;
- ruwa - lita 2.5;
- coriander - 1 guntu;
- gishiri, barkono baƙar fata - dandana.
Shiri
A gaba, don sa'a ɗaya, jiƙa da nama a ruwan sanyi. Yanke haƙari a kananan ƙananan. Mun yanke naman alade a cikin cubes. A cikin kofin multivarka karamin man fetur kuma a kan yanayin "Zharka" launin ruwan naman nama. Ƙara karas da kuma kunna a yanka a cikin tube, zane
Je zuwa yanayin "Cire" don sa'a daya da rabi. Sa'an nan kuma gwada shirye-shiryen peas. Idan yana da taushi sosai, ƙara cilantro yankakke da kuma tsayar da miyan don karin minti 15 a kan yanayin "Yankewa". Rawan nama tare da kayan ƙyaƙwalwar ƙwayoyi ko da yaushe ya juya ya zama mai ban sha'awa sosai, amma a cikin wani kamfani mai yawa yana fitowa musamman ma dukiya da wadata.