Helicobacter pylory - wani microorganism da ke haifar da ci gaba na ciki da kuma duodenal ulcers. Hakanan, lalata wannan microorganism, ba a ɗaukar miki ba a warkewa, saboda yana da muhimmanci, watakila, wani sabon abincin abincin rayuwa, wanda ya watsar da duk abincin da ke ci ba cututtuka na peptic ba.
A rage cin abinci don na ciki ulcer kunshi kayayyakin irritating da mucous membrane. Da fari dai, waɗannan su ne samfurori da ke motsa tsinkaye, hakika hydrochloric acid shine ainihin abokin gaba na miki. Abu na biyu, muna nufin ma'anar inji na abinci mai arziki a cikin fiber.
Abubuwan haramtacciyar
Saboda haka, da farko dai, abinci mai gina jiki tare da mikiya na ciki na ciki ya ware waɗannan samfurori:
- Spices (ciki har da, mustard, ketchup, sauces);
- kofi;
- soda;
- duk wa] anda aka yi wa soyayyen nama daga kifaye, nama, kayan lambu ;
- broths da arziki soups;
- abinci gwangwani;
- wake, wake, radishes, turnips, radishes (wulakanci mucous mechanically);
- 'ya'yan itace da fata;
- kayayyakin daga allmeal flour;
- m kayan aiki (guringuntsi, veins, fata na nama da kaji);
- burodin fata.
Yawanci daga wannan, yana da saukin fahimta cewa abinci na mikiya zai kasance bisa samfurori waɗanda ba su da motsin da ke cikin ciki, da barin shi da sauri, ba tare da jinkirta ba, kuma, ƙari, yin taushi da kuma shayar da ƙwayar mucous mai shafa.
Abubuwan da aka halatta
Waɗannan samfurori sun hada da:
- kayan lambu da madara soups tare da hatsi, dankali;
- kayan kiwo;
- porridge a madara;
- har yanzu ruwan ma'adinai;
- nama nama da kifaye;
- m-Boiled qwai, omelettes;
- Gurasa daga gari na mafi girma a jiya;
- 1-2 sau a mako guda tare da apples an yarda;
- fats.
Abinci a lokacin da aka yi masa baƙunci
Dole ne a biya kulawa ta musamman ga abincin da ke cike da danniya, saboda idan ka dauki shi a hankali a wannan lokacin, cutar za ta zama damuwa. Cin abinci a yanayin kisa na cututtuka na mikiya yana dauke da nau'in kayan ƙwayar mucous mafi zafi, kusan an kawar da kayan lambu da 'ya'yan itatuwa . Ya kamata a raba abinci - sau 5-6 a rana, yawan zafin jiki tsakanin 15 zuwa 65 ⁰С.
Manufarka a cikin tsawon lokacin da ya dace shi ne ya ba da magunguna don warkar, rage ciwo na ciwo, daidaita tsarin basira da aikin sirri na gastrointestinal tract.
A menu zai kunshi kunshi mucous madara soups tare da kowane hatsi. A cikin soups za mu kara cream, madara mai madara, man shanu.
Nama da kifi yi jita-jita - a cikin burodi da kuma tururi, a matsayin rami, sau ɗaya a rana. Babu shakka, a cire cire fata, veins, tendons.
Kayan kayan lambu sun cire.
Sau ɗaya a rana, ya kamata ku ci naman alade tare da madadin madara ko cream, mai yiwuwa croup zai kasance, sai dai alkama.
Daga kayan kiwo suna bada shawarar dukan madara da tururi daga gidan cuku. Kuma man shanu ya kamata a kara da shi a cikin tukunyar da aka gama. Bugu da ƙari, ya kamata a ba da hankali na musamman ga yogurt na halitta a cikin abincin abincin kirki. Kamar yadda muka riga ya fada, wakili mai ciwo na miki ne kwayar halitta, wadda za ta iya taimakawa da amfani
Daga cikin abin sha ya kamata a zauna a kan broth na furen daji, cire duk kayan yaji, kayan yaji, da kuma kayan shafawa, amfani da jelly daga kayan dadi. A cikin menu kana buƙatar kunna zuma. Zai iya kashe "wuta" a cikin wuri mai narkewa, rage rage ciwo, da wadata abinci tare da abinci. Muna cin zuma a kan komai a ciki da safe kuma mu kara da shi a shirye-shiryen abinci.
Mafi sau da yawa lokaci ne na rikicewa an canja shi a cikin takaddama, yana da muhimmanci a yi la'akari da ita a cin abinci mai caloric a cikin miki.
Tsawancin biyan kuɗi tare da wannan abincin ya dogara da nauyin ƙaddamarwa. Yawancin lokaci, ƙwayoyin marasa lafiya suna zuwa cin abinci mai cin nama, amma duk wani gyare-gyare a cikin abinci ya kamata a yi shi kawai ta likita.