Compote of dried apricots - mai dadi da kuma ingantaccen girke-gida girke-girke gida ga dukan iyali

Kwancen apricots da aka bushe ba shi da kwarewa fiye da abin sha daga sabobin apricots. Kyakkyawan ƙin ƙishirwa, ya ƙunshi da yawa bitamin, yana taimakawa wajen tsara da hanji. Za'a iya hade 'ya'yan itatuwa da aka bushe tare da sabo, dried ko' ya'yan itatuwa da aka zaba da berries.

Yadda za a dafa compote na dried apricots?

Kayan gargajiya na dried apricots don dafa sosai sauƙi, likitoci sun shawarta su sha shi sau da yawa a cikin bazara, lokacin da jikin yake buƙatar da bitamin. Kuma akwai mai yawa daga cikinsu a cikin 'ya'yan itace mai daushi, da ma'adinai. Gwanayen da aka girbe daidai sun ba da haske, launi amber, dandano na musamman yana ba zuma abin sha. Bayanan sirri, yadda za a dafa wani abun ciki mai dadi na dried apricots, zai taimaka sa sha ya fi asali.

1. Ya kamata a bar 'ya'yan itatuwa da aka bushe a cikin ruwa mai zãfi, ba cikin ruwan sanyi ba.
2. Abubuwan amfani masu amfani da dried apricots suna riƙe ne kawai a cikin sa'o'i 12 na farko bayan dafa abinci, saboda haka kada ka sha mai yawa sha don amfani da shi a nan gaba.
3. Don compote na dried apricots samu wani haske acidity, ya zama dole don ƙara citric acid zuwa sanyaya ruwa: 1 teaspoon da 2 lita na ruwa. Zaku iya maye gurbin tablespoon na lemun tsami ruwan 'ya'yan itace. Yana da muhimmanci a tuna cewa a cikin ruwan zafi mai gina jiki Camin C ya rasa halaye.
4. Kyakkyawan inuwa za ta ba da abincin da miyagun ƙwayar gashi.

Compote na dried apricots - mai kyau da kuma mummunan

Abricots da aka bushe suna dried apricots dried bisa ga wasu fasaha, ingancin 'ya'yan itatuwa masu inganci sun bambanta a orange tint, firmness, dandano mai dadi. Compote na dried apricots, wanda amfaninsa ba su iya ganewa, godiya ga carotene da ascorbic acid, sun mayar da rigakafin da kyau, da kuma bitamin B muhimmanci inganta hangen nesa.

1. Magnesium a cikin berries yana goyan bayan tsarin jin dadi.
2. Potassium yana daidaita daidaitattun ruwa.
3. Yana tsabtace hanji, inganta metabolism.
4. Akwai gyaran nama.

Amma kasancewar alamun kyawawan dabi'u ba yana nufin cewa za ka iya sha compote daga dried apricots ba tare da ƙuntatawa ba. Abin sha zai zama cutarwa idan:

1. Akwai cututtuka na kodan, gastrointestinal fili.
2. An gano shi tare da hypotension ko ciwon sukari.
3. Akwai rashin lafiyayyen 'ya'yan itace mai banƙyama, wanda yake nan da nan ta hanyar itching rashes.

Compote na dried apricots da prunes - girke-girke

Idan kana so ka ba da abin sha abin dandano, zaka iya shirya compote daga dried apricots da prunes . Abricots da aka bushe su ne mafi alhẽri a saya dan kadan duhu kuma matte a cikin launi, rawaya mai nuna launin rawaya yana nuna kasancewar Additives. Ya kamata a wanke bishiyoyi da aka yanka a minti 15, tare da prunes ba lallai ba. Amma idan dried 'ya'yan itatuwa sun bushe sosai, yana da kyawawa don cika su da ruwan zãfi na minti 20.

Sinadaran :

• dried apricots - 10 inji mai kwakwalwa.
• prunes - 150 g;
• lemun tsami - 1 yanki;
• sugar - 1 abu;
• ruwa - 2 lita.

Shiri

1. 'Ya'yan itãcen marmari,' ya'yan itãcen marmari, wanke, jiƙa.
2. Water tafasa, sa dried apricots da prunes.
3. Ƙara sukari.
4. Dama, jefa lemun tsami.
5. Cook kan zafi mai zafi don minti 30-40.
6. Nace, kwantar da hankali.

Compote na dried apricots da raisins - girke-girke

Don yin amfani mai amfani da dadi na apricots dried, an bada shawara don ƙara raisins. Kyakkyawan wannan abin sha shine cewa ana iya dafa shi ba tare da dafa abinci ba. Sai kawai ya zama dole don ƙara bushewa a thermos kuma ku zuba ruwan zãfi a cikin dare. Da safiya za a shirya shirye-shiryen mai dadi. Very invigorating, duka zafi da sanyi. Za'a iya cin ganyayyaki na compote daban.

Sinadaran :

• dried apricots - 200 g;
• raisins - 200 g;
• ruwa - lita 2.5.

Shiri

1. Bishiyoyi da raisins da aka bushe, jiƙa a cikin ruwan dumi na minti 10.
2. Tafasa ruwa, sa dried apricots da raisins.
3. Ƙara sukari.
4. Ana amfani da manya na apricots dried da raisins na minti 10.

Compote na sabo ne apples da dried apricots

Lokacin sayen dried apricots, yana da daraja tunawa da cewa kada su kasance cikakken orange. Wannan yana nuna wani ƙari irin su anhydrite, wanda zai iya haifar da guba har ma da kai hari na fuka mai kamala. Yawancin gidaje suna shayar da abincin tare da sauran 'ya'yan itatuwa, mai dadi mai mahimmanci da aka yi da apricots da apples.

Sinadaran :

• sabuwar apple - 1 yanki;
• dried apricots - 250 g;
• sugar - 1 abu;
• ruwa - lita 2.5.

Shiri

1. Apple ya wanke, cire kasusuwa, a yanka a cikin guda.
2. Abricots da aka bushe na minti 10 a ruwa mai dumi, wanke.
3. Water tafasa, sanya dried apricots da apple.
4. Cook don mintina 5, nace.

Compote na dried apples da dried apricots

Compote na dried apricots da apples - da girke-girke ma amfani saboda 'ya'yan itace za a iya ci daban ko amfani da cika pies. Wasu gidaje masu amfani da tattalin arziki suna amfani da tsintsa don su sami wani ɓangare na abin sha. Amma wannan gaskiya ne, idan makullin ya yi tsayi sosai, 'ya'yan itace ba ruwa. Don compote, zaka iya amfani da apples apples. Yana da kyawawa don kwantar da su a cikin ruwan zafi, da bay na mintina 15.

Sinadaran :

• Mudduran apples - 300 g;
• sukari - 100 g;
• kirfa - 0.5 tsp;
• Anise - 0.5 tsp.

Shiri

1. Zuba 'ya'yan itace mai dadi da ruwa mai dumi, bar minti 15.
2. Lokacin da ruwa ya bugu, sa sukari, apples and dried apricots.
3. Cook don mintina 5, ƙara kirfa da anise.
4. Cook don 1 minti, cire daga zafi, nace.

Compote na dried apricots da kare tashi

A cikin wannan giya zaka iya ƙara kowane 'ya'yan itatuwa, ciki har da lemun tsami, Figs da pears. A lokacin zafi, zafi mai amfani da apricots ba tare da sukari ba, tare da adadin furen furen, ya shafe ƙishirwa mafi kyau. Don wuya berries suna da kyau brewed, suna bukatar ta yadda ya kamata tsarkake da tsaba, finely podrubit. Yana da muhimmanci ga dried apricots don zaɓar tsabta, ba tare da aibobi baƙi. Idan akwai wani, ba ya nuna yawancin 'ya'yan itace, kamar yadda masu sayarwa suka tabbatar, amma ana amfani da apricots dried don bushewa.

Sinadaran :

• dried apricots - 300 g;
• kare ya tashi - 50 g;
• ruwa - 2 lita.

Shiri

1. Yanke apricots da kuma wanke su.
2. Briar ya tashi daga tsaba da gashi.
3. Lokacin da ruwa boils, jefa berries.
4. Tafasa da mangwin furen fure da dried apricots ya zama minti 5.

Compote na kwanakin da dried apricots - girke-girke

Sau da yawa a cikin compote sugar an maye gurbinsu da zuma, yana bada dandano na musamman. Ana sanya shi lokacin da abin sha ya sanyaya a cikin zafin jiki. Sau da yawa an narkar da zuma a cikin ruwan dumi kuma a zuba cikin compote. Zaka iya amfani da wasu nau'o'in zuma kawai, zai ba da dandano na musamman. Idan kun canza su, to abin sha zai zama daban a kowane lokaci. Cikakken shayar da zuma compote daga dried apricots da kwanakin. Lokacin sayen 'ya'yan itace, gwada gwadawa don kada suyi haushi, in ba haka ba dandano zai wuce abin sha.

Sinadaran :

• kwanakin - 250 g;
• dried apricots - 300 g;
• sugar - 1 abu;
• ruwa - 1 lita.

Shiri

1. Abricots da aka yanka da kwanakin don minti 10, kurkura.
2. Yanke cikin guda.
3. Sugar dumi a skillet, zuba ruwa, tafasa.
4. Lokacin da ruwa ya bugu, sanya 'ya'yan itatuwa da aka bushe, ƙara syrup.
5. Cook don mintina 5, nace.

Compote na dried apricots da orange

Ana sa Vanilla da wasu kayan yaji a cikin abin sha idan aka cire shi daga wuta. Sabili da haka sun fi kyautar ƙanshi. Za ka iya shirya kayan yaji, to, duk lokacin da kulli zai saya sabon dandano. Compote na dried apricots - girke-girke ne mai sauqi qwarai, za ka iya diversify shi ta ƙara orange. Ya kamata 'ya'yan itatuwa su zama' ya'yan itatuwa, in ba haka ba za su ba da haushi.

Sinadaran :

• oranges - 6 guda;
• dried apricots - 200 g;
• ruwa - abubuwa 3;
• sugar - 3 tbsp. l.

Shiri

1. Oranges tsabtace, a yanka a cikin guda.
2. Abricots da aka bushe, wanke, yankakken.
3. Ku jefa a cikin ruwan zãfi da sukari.
4. Cook don mintuna 5.
5. Ƙara sauti, motsawa, cire daga zafi.
6. Compote na Citrus da dried apricots ya kamata a nace 2 hours.

Compote na dried apricots a cikin wani Multi-

Hanyar da ta fi sauƙi don rage abin sha a cikin wani sauye-sauye, wannan zai ba da lokaci mai muhimmanci. Mutane da yawa kamar compote na dried apricots da mandarins . Citrus dole ne a tsabtace shi sosai. Tun da babu matsala don yanayin a cikin multivarquet, za ka iya zaɓar "Gudun iska" - na minti 90, an dauki shi a matsayin mafi nasara. A "Yanayin ƙwanƙwasa" - na minti 40, sha zai zama mafi cikakken. Kuma idan kun sa "Bouillon" - na awa 1, to sai compote zai fita sosai.

Sinadaran :

• dried apricots - 400 g;
• sukari - 250 g;
• tangerines - 3 sassa;
• ruwa - 2 lita.

Shiri

1. Bushe dried apricots, yanke su, sanya su a cikin multivark.
2. Zuba ruwa mai dumi.
3. Add sugar, saro.
4. Oranges tsabtace, a yanka a cikin guda.
5. Shigar da shirin da ake so.
6. Nace, kwantar da hankali.