A cikin abinci na kowane mutum dole ne ya kasance gilashi. A kan gadaje, ya bayyana a gaban sauran kayan lambu, yana da daraja, kuma darajan yana da yawa. Daga cikin greenery musamman ya kamata a ba faski . Ana amfani dashi ba kawai a matsayin kayan yaji ba, har ma a cikin maganin mutane don rigakafi da maganin cututtuka daban-daban.
Menene amfani da faski?
Yin amfani da cutar da faski don lafiyar shi ne saboda abun da ke ciki. A cikin leafy kore na faski akwai irin bitamin:
- amfanin A - yana da daraja a lura cewa abun ciki a cikin faski shi ne mafi girma a cikin karas;
- bitamin B, ciki har da folic acid da B3;
- bitamin C - yawan wannan faski faski ya zama wuri na biyu bayan karewa;
- bitamin E.
A cikin faski ya ƙunshi abubuwa masu ma'adinai: calcium, potassium, phosphorus, sodium, magnesium, iron , iodine, zinc. Irin wannan ma'adanai na bitamin-minera yana taimaka wa lafiyar jiki da kyau.
Yin amfani da faski mai tushe shi ne cewa suna dauke da fiber, wanda yana wanke hanzarin daga toxins, kwayoyin acid, da masu amfani masu amfani, mai mahimmanci mai.
Amfanin faski ga jiki
An yi amfani da faski don wannan magungunan magani:
- Yin amfani da ɓangaren ɓangaren ganye, tushen da ruwa na haɗin faski yana taimakawa wajen daidaita ka'idojin glucose na jini, tsaftace tasoshin kuma ƙara haɓarsu, ƙarfafa zuciya.
- Yana ƙarfafa jiki, yana ƙara juriya ga sanyi.
- Manyan faski yana taimakawa wajen inganta tsararru mai gani.
- Za'a iya amfani da faski don hana cututtuka na tsarin endocrine.
- Ayyukan abubuwa masu amfani da kwayoyin halitta na wannan ganye suna mayar da ma'aunin gishiri.
- Inganta narkewa.
- Yana wanke jiki, cire tsire-tsire daga gare shi, da sauran nau'ikan salts da kayan carcinogenic.
- Tare da taimakon Tushen da faski mai laushi, za'a iya warkewar kullun tsarin tsarin dabbobi, kuma tare da taimakon tsaba za'a iya inganta yanayin da bile da urolithiasis.
- Faski ya hana matakai na furotin da sakawa cikin jiki, rage hadarin ciwon daji.
Yin amfani da faski don jikin mace
Amfanin faski ga mata an san ko da a zamanin d Russia. A wannan lokacin, akwai al'ada cewa, kafin bikin aure, yarinya ya sha faski na wani lokaci. An yi imani cewa wannan yana taimaka wa mace don kawar da kansa daga cututtuka daban-daban, da fuskar fuska don samun ruwan inuwa mai haske.
Bugu da kari, faski tana da tasiri kan jikin mace:
- Ya sake sake fasalin haɗari;
- normalizes tsarin rayuwa, accelerates metabolism, wanda taimaka kula da nauyi a cikin kullum;
- inganci don magance cututtuka na tsarin dabbobi: nephritis, cystitis;
- a cikin lokacin damuwa, faski na iya rage abubuwan ban sha'awa.
Harm zuwa faski ga jiki
Damage zuwa faski zai iya bayyana kansa idan an yi amfani dasu a irin waɗannan lokuta:
- a lokacin daukar ciki, kamar yadda zai iya haifar dashi;
- tare da mutum rashin haƙuri ga wannan ganye;
- saboda hakkoki a cikin allurar matashi;
- matakan ƙwayoyin cuta a cikin lokaci mai zurfi.
Amfanin da kuma cutar da curly faski
Curly faski ne irin na kowa faski. Ya na da amfani masu amfani kamar faski muke yawanci. Duk da haka, a wasu ƙasashe an tsara wannan shuka a matsayin narcotic. Dalilin wannan shi ne tsaba na curves faski, dauke da babban adadin mai muhimmanci mai. Saboda haka, don kula da faski tsaba, yana da kyau a yi amfani da 'ya'yan itatuwan faski. A sauran, faski fashi ba ya bambanta da dangin da ya saba.