Asarar nauyi tare da apple cider vinegar

Ƙaƙwalwar nauyin nauyi yawanci yana so. Amma me yasa ba za a kara irin wannan magani na halitta da tasiri kamar apple cider vinegar tare da cin abinci da motsawanka daidai ba? Yau zamu magana game da rasa nauyi tare da apple cider vinegar, da amfani da contraindications.

Amfani masu amfani da apple cider vinegar

A apple cider vinegar ya ƙunshi kwayoyin acid - apple, glycolic, citric da acetic. Har ila yau, wannan samfurin yana da arziki a cikin ma'adanai na potassium, magnesium, baƙin ƙarfe, alli da sodium. Duk wannan ya haifar da amfani da apple cider vinegar don asarar nauyi, kazalika da magani na yawan cututtuka.

Daga cikin kaddarorin masu amfani da apple cider vinegar don asarar nauyi, ya kamata a bambanta dashi cewa saboda amfani da shi, fats da carbohydrates sun rusa sauri, narkewa da metabolism an kafa, da kuma cike da sha'awar siyasa suna ragewa. Amma maganin ba shine kawai bambanci ga asarar nauyi, apple cider vinegar kuma za'a iya amfani dashi don matsawa da kuma magance matsalolin matsala cikin yaki da cellulite.

Hanyoyin da aka yi da furen da aka haifar da abinci mai yawa, da amfani da ba sabo da abinci, barasa da wasu abubuwa ba, ba sa haifar da kumburi da guba tare da toxin daga abinci mai gauraya. Yin amfani da apple cider vinegar don ƙananan hasara yana kaiwa ga tsarkakewar ciki, kamar yadda vinegar ya kawar da mu daga pathogens, yana da wani sakamako da kuma anti-inflammatory sakamako.

Vinegar ciki

An cire Apple cider vinegar a cikin wani bayani wanda aka narkar da ruwa, wani lokaci tare da zuma. Maganar inabi ba za ta taba bugu da ita ba, kamar yadda wannan zai ƙone dukan gabobin ciki. Saboda haka, gilashin ruwa an bada shawara a saka teaspoons 1-2 na vinegar da ½ tablespoons. zuma. Irin wannan abin sha don shan nauyi ya dauki rabin sa'a kafin karin kumallo da safe a cikin komai a ciki. Wani zabin shine shan wannan abincin a karin kumallo, da rana da kuma kafin barci.

Aikace-aikacen waje

Da magunguna da cellulite, zaka iya amfani da ruwan inabi. Don haka, ana shayar da ruwa da ruwan inabi a daidai daidaiccen nau'in, yaduwa ko kuma takalma a cikin wannan bayani, ya fita. Cire matakan matsalar a cikin zane, rufe shi tare da filastik filastik a saman kuma saka tufafin dumi. Zai karfafa sakamako idan ka kwanta na minti 30-40 a cikin wannan tsari a karkashin bargo mai dumi. Bayan ƙarshen lokaci, zaka iya ɗaukar ruwan sha mai banbanci, amfani da kwayar anti-cellulite.

Contraindications

Apple cider vinegar ba za a iya amfani da peptic ulcers da gastritis. Har ila yau, contraindications ga amfani da apple cider vinegar ga asarar nauyi ne mutane da high acidity. Kuma duk wanda zai iya samun nauyi a kan vinegar, muna bayar da shawarar shan shi ta hanyar shinge don kada mu hallaka enamel hakori.