Holosas don rasa nauyi

Kowane mutum ya zaɓi hanya don rasa nauyi da kansa: wani daga cin abinci, wasu fara farawa da safe, wasu suna sayen tikitin kati mafi tsada a gym (don tabbatar da tafiya), kuma wasu sun zabi kawai su rasa nauyi "a ranar Litinin." A kowane hali, jiki yana da nauyin nauyin nauyin nauyi ba kawai daga waje ba, muna da sa'a cewa ba mu ga abin da ke ciki ba. Clogged intestine tare da slag, ciwon giya da hanta da kuma hanta na cigare, gallbladder, bushewa fita ba tare da bile, abin da za a ce game da yawancin subcutaneous mai. Daga wannan duka dole ne mu wanke jikinmu, kuma a cikin wannan kyakkyawar kasuwanci za mu taimaka kholosas.

Haɗuwa

An yi amfani da horosas daga syps kuma an wadata shi da bitamin C. An wajabta shi ga marasa lafiya da hanta da cututtuka da magunguna, kuma don inganta rigakafi. Duk da haka, koda yake gashin horosas anyi ne daga fatar fure, wannan baya nufin cewa babban amfani da syrup shine ascorbic acid. Akwai nau'o'in kwayoyi masu yawa da kuma holosas da aka yi daga nau'o'in choleretic.

Amfani masu amfani

Yin la'akari da irin waɗannan abubuwa a matsayin haɓakawa na metabolism, haɗari da toxins da toxins, da magungunan lalacewa - holosas suna ƙara amfani dashi ga asarar nauyi. Syrup dauki daya cakuda don rabin sa'a kafin abinci, sau uku a rana. Duk da haka, don haɓaka asarar hasara tare da holosas, shirya kayan sha da kuma kayan ado a kan tushensa. Nan gaba zamu yi la'akari da mafi tasiri daga gare su kuma, mafi girma, don rasa nauyi, shahararrun haɗuwa da hay da holosas.

Compote daga holosasa

Sinadaran:

• granulated hay - 250 g;
• farin raisins - 300 g;
• holosas - 1 kumfa (kimanin 300 g).

Shiri

Raisins da Senu dabam dabam zuba lita na ruwan zãfi, tsayawa da sa'a, zuba decoctions da Mix tare da juna. Ƙara syropholosas, sanya a firiji. Zaka iya sha wannan compote don asarar nauyi tare da holosas 100 ml a cikin komai a ciki da safe, sau biyu a mako. Zaɓi kwanakin lokacin da za ku iya zama a gida, tun da wannan mai daɗi yana da tasiri mara kyau. Bayan samun shi har tsawon sa'o'i hudu, baza ku ci kome ba. Bugun ƙwan zuma daidai da kwanakin da yawa har sai an gama, kuma ta gaba na tsabtatawa, idan ya cancanta, ana iya yin shi cikin watanni shida.

Broth daga holosas, black raisins da hay

Sinadaran:

• 150 g baki raisins;
• 30 g na sen;
• Kalmomi 150 ml.

Shiri

Ana zuba ruwan inabi a cikin lita 1.5 na ruwa mai dafa kuma dafa tsawon minti 5, sa'annan cire daga zafi, ƙara zuwa hay kuma ci gaba da dafa don minti 15. Bugu da ƙari wajibi ne don kwantar da broth zuwa kashi 40-50 da iri. Mun ƙara holosas. Muna daukan kayan ado kafin sa'a kafin kwanta barci, amma bayan an ɗauka da shi an haramta shi!

Contraindications:

• ciwon sukari mellitus;
• duwatsu a cikin gallbladder;
• ƙãra mugunta na gallbladder;
• ƙuntataccen mutum ga miyagun ƙwayoyi.

A cikin sama decoctions, haɗin da aka gyara yana da mahimmanci. Ciyayi yana zama mai lalacewa, yana kawar da duwatsu kuma ya ɓata daga hanji, wanda ke nufin cewa yanki don cin abinci zai kara. Raisins, godiya ga babban abun ciki na fructose, normalize matakin insulin cikin jini, da kuma holosas ƙara immunity kuma mayar secretory aiki na gallbladder. Dukkanin abubuwa guda uku sun taimaka wajen rasa nauyi kuma an bada shawarar musamman a matsayin mataki na farko don rage cin abinci ga mutanen da ke da nauyi.

Dalilin taro mai yawa yana cikin hali da yawa na cin zarafi a cikin mutane, kuma tun lokacin da holosas ke iya inganta matakai na rayuwa, kuma na farko, lipolysis - rabuwa da fats, to, rasa nauyi tare da holosas yana da tabbas, amma a hade tare da cin abinci mai kyau da jiki. A cikin duniya babu wani abu wanda zai warware dukkan matsalolinmu a cikin ɗan lokaci, sabili da haka zamuyi yaki don lafiyar jiki da kyawawan jiki tare da dukkan hanyoyin da za mu iya.