A kan amfanin kaddarorin masarar masara da aka rubuta da yawa: ta kawar da ƙwayoyin cuta, da gubobi, ta wanke jiki daidai, ba a maimaita cewa wannan shine daya daga cikin kayan abinci mafi yawan kalori. Amma, cin abinci masara a cikin wani nau'i mai yawa shine mahimman tsari ga kowane uwargidan. Bayan haka, abincin ba zai ƙone a cikinta ba, ba za ta gudu ba, kuma yayin da ta shirya, zaka iya tafiya tare da yaro har sa'a ɗaya, tabbatar da cewa, a lokacin da ya dawo, an tabbatar da abincin da ke da kyau sosai ga jaririn.
Yau, zaɓin nau'in tallace-tallace a kasuwa yana da babbar. Za mu iya zaɓar wani samfurin na kanmu a farashin, bisa ga aikin, wanda yake da sha'awar samfurori. Akwai bambanci mai ma'ana tsakanin su? Tabbas. Amma, tabbatar da cewa duk wani samfurin da yake zaune a cikin ɗakin ku, ya dace don dafa abinci mashaya mai yawa. A Panasonic - yi amfani da aikin "Buckwheat" don yin launi don ado ko "Milk porridge" don dafa grits tare da madara. Don yin masara da ke cikin Multivar, ana iya amfani da wannan ayyuka. Ta hanyar, idan a cikin samfurin akwai damar da za a saita timer don jinkirta (aikin "Tushewa ya fara"), to zai sauƙaƙe ku da iyalinku ƙaunataccen dadin karin kumallo yayin da kowa yana barci. Don haka, an kuma shirya shi ta hanyar amfani da hanyoyi "Buckwheat" da "Milk porridge".
A girke-girke na masara porridge a multivariate
Kafin fara fara dafa abinci, dole ne a wanke gurasa da kyau a cikin ruwan sanyi. Yi haka har sai ruwan ya bayyana. Sa'an nan kuma mu sanya groats a cikin kwano. Tun lokacin da iko da aiki na mahalikan zasu iya bambanta, to, idan kun sami rabo mai kyau na hatsi da ruwa, don cin abincin yana ci gaba da daukaka. Yawancin lokaci an ware shi a rabon 2: 5, amma adadin ruwa zai iya zama ƙari ko žasa - mayar da hankali akan "dandano" na mai taimakawa na kitchen.
Sinadaran:
- ruwa - tabarau 5;
- masara - 2 kofuna.
- gishiri - dandana.
Shiri
Don ku dafa masarar daji a cikin wani sauye-sauye, ku zuba kofuna biyu na hatsi da aka rigaya a cikin kwano, cika da ruwa, ƙara gishiri kuma saita yanayin "Buckwheat" na awa 1. Idan naman alade ya bayyana a gare ku, to, zaku iya ƙara gilashin ruwa fiye da 1 kuma ku tafi zuwa minti 20 a cikin yanayin "Quenching". Masara naman alade, dafa shi a kan ruwa - mai kyau gefen tasa ga nama da yawa nama.
Abincin naman alade a cikin multivark
Idan a gidanka akwai masoya na madara mai madara don karin kumallo, to, tare da taimakon multivarkers za ka iya dafa shi, musamman tun da yanayin "Milk porridge" yana samuwa a kusan kowane samfurin mai taimakawa na mujallar kitchen.
Sinadaran:
- Milk - 0.5 lita;
- masara - 1/2 kofin;
- gishiri - dandana;
- sugar - 2 tbsp. spoons;
- man shanu - dandana.
Shiri
Da farko a wanke gindi, sa'annan ku sa kasan tasa da man shanu don kada mujiyar ta ƙone, kuma mu bar sauran man a can. Kamar yadda suka ce - ba za ka iya ganimar da porridge da man fetur! Zuba tulun, zuba madara, ƙara sukari da gishiri, haxa dukkan sinadaran kuma saita yanayin "Milk porridge" na awa 1. Bayan siginar, kunna masarar dabarar sau ɗaya a cikin multivarquet kuma ku bar minti na 20-30 don kwashe. A hanyar, ga kowane mai madara mai madara za ku iya ƙara zuma, 'ya'yan itatuwa masu' ya'yan itace ko kwayoyi, tare da su karin kumallo zai zama mafi kyau kuma mafi amfani.