Rabbit a cikin multivark yana nufin wani irin nau'i-nau'i irin na yau da kullum tare da dandalin dandano da ƙananan kalori. Ana yin amfani da kayan dafa abinci ne da godiya ga na'urar da za ta iya kiyaye kyawawan kayan abincin, yayin da yake kawar da matsala da kuma fadada menu tare da zaɓuɓɓuka na abinci don abinci mai girma a furotin.
Yadda za a dafa zomo a cikin mai yawa?
Gurasa daga zomo a cikin launi mai ban mamaki suna da ban mamaki da bambancin girke-girke da nau'o'in sinadarai daban-daban, ta hanyar abincin nama na samo ƙanshi. Sau da yawa ana zubar da zomo a cream ko ruwan inabi tare da kayan kayan yaji da kayan yaji, tinned tare da kayan lambu, ya sa gurasa har ma pilaf. Wannan sakamakon bai damu ba, dole ne a shirya samfurin daidai.
- Shirye-shiryen zomo a cikin wani sauye-sauye yana farawa tare da yanke gawar a cikin sassa. Ba duk ɓangarorin gawar ba daidai ne - ɓangaren baya zai buƙaci buguwa, kuma gaba za a iya gogewa nan da nan.
- Tun da nama na nama na da ƙanshi, an saka shi cikin ruwa ko vinegar, yana canza ruwa a kowace awa.
- Tattalin zomo, a yanka a cikin guda kuma a cikin "Frying" ko "Baking" yanayin an goge don rabin sa'a. Sau da yawa, karas da albasa suna kara da nama, kayan yaji sun hada da ganye mai baƙar fata, barkono barkono, thyme ko rosemary.
- Bayan haka, a cikin yanayin "Cunkushe", kawo kayan tasa a shirye don 2 hours.
Rabbit stewed a kirim mai tsami a multivark
Rabbit a kirim mai tsami a cikin multivark ne mai classic tasa, wanda ya bambanta da rubutun kirki da taushi. Samun kiwo ba kawai rinjayar dandano ba, amma har ma yana yin hidima a matsayin marinade na musamman, yana yalwata fiber na nama. Za a iya amfani da abinci mara lafiya da abinci mai kyau a cikin abincin yara, musamman tun lokacin da za'a iya sarrafa kodin calorie ta mai tsami mai tsami.
Sinadaran:
- rabbit gawa - 1 yanki;
- albasa - 2 guda;
- kirim mai tsami - 250 g;
- man zaitun - 30 ml;
- sabon faski - dintsi.
Shiri
- Yanke gurasar rabbit.
- Fry a yanayin "Baking" na minti 10.
- Ƙara albasa yankakken da a cikin yanayin "Quenching", jiƙa na minti 20.
- Zuba a kirim mai tsami kuma mika shirin don minti 40.
- A rabbit stewed a cikin wani multiquark, yi wa ado da ganye, an yi aiki nan da nan.
Rabbit tare da dankali a cikin multivark
Rabbit stewed tare da dankali a cikin multivark yana nufin kyawawan jita-jita da jinsin galibi daga "rukuni" kuma an rarrabe shi ta hanyar fasahar ultra-light. Kuna buƙatar sanya nau'ikan da ke cikin tanda na multivarquet kuma a cikin sa'a yana jin dadin abinci mai kyau da abinci. Za a dafa tasa a ko'ina kuma ba a dafa ba, idan an fara dankali daga sama.
Sinadaran:
- rabbit - 450 g;
- dankali - 6 inji mai kwakwalwa.
- karas - 1 yanki;
- albasa - 1 yanki;
- man kayan lambu - 60 ml;
- ruwa - 700 ml.
Shiri
- Lubricate da kwano da mai.
- Sanya nauyin sinadirai a cikin yadudduka: nama, yankakken nama da albasa, dankali.
- Zuba a cikin ruwa kuma saita yanayin "Quenching".
- A rabbit a cikin multivariate yana shirya domin awa daya.
Rabbit a cream a multivark
A girke-girke don dafa wani zomo a cikin multivarquet ba ya bukatar kafin marinating idan ka dafa nama zomo a cream. Za su cire ƙanshin takamaiman kuma su wanke nama mai tsanani. Tun da abincin abincin abincin ba ya ɗauke da mai, ya kamata ka zabi kirim mai tsami ko ƙara man shanu, in ba haka ba tasa zai bushe.
Sinadaran:
- rabbit - 1.2 kg;
- albasa - 2 guda;
- twigs na thyme - 2 inji mai kwakwalwa.
- black ƙasa barkono - tsunkule;
- cream - 400 ml.
Shiri
- Yanki zabin rabbit.
- Fry tare tare da albasa a yanayin "Baking".
- Season, zuba a cream, saka sprig na thyme.
- An shirya rabbit mai tsami a cikin multivarque na minti 40 a cikin wannan yanayin.
Rabbit tare da kayan lambu a cikin multivark
Ragout daga zomo a cikin wani multivark - a tasa ba kawai gamsarwa, amma kuma lafiya. A duk wuraren da aka sani game da abubuwan da ake cin abinci na rabbit, da kuma amfanin kayan lambu ba za a iya fada ba. Rabbit tare da kayan lambu shine cikakken hade, da damar hadawa a cikin abincin abincin ma'auni na sunadarin sunadarai da ƙwayoyin carbohydrates masu yawa, da kuma daya - don jin dadin kowane ɗayan.
Sinadaran:
- rabbit - 500 g;
- barkono mai dadi - 1 yanki;
- karas - 1 yanki;
- dankali - 2 guda;
- tumatir - 2 inji.
- albasa - 1 yanki;
- ruwa 750 ml.
Shiri
- Sanya "Baking" kuma toya yankakken rabbit har sai ja.
- Add albasa, karas da tumatir.
- Sanya dankali, zuba a cikin ruwa da kuma dafa abincin da ake ci a cikin zane a cikin minti 40 don aikin "Gyara".
Rabbit tare da prunes a cikin multivark
Ƙafafun da zomo a cikin multivarquet zai zama kayan ado na teburin, idan kun dafa su tare da bishiyoyi. Abincin da kayan dadi mai kyau, abin girke-girke na yau da kullum wanda ya dauka an kashe shi a wuta, a cikin multivark - tastier da karin kayan zafi. Saboda ko da ma, nama yana cike da ruwan 'ya'yan itace, ba ya bushe kuma ya kasance mai kyau bayyanar.
Sinadaran:
- kafafu na zomo - 4 inji mai kwakwalwa.
- gari - 40 g;
- ruwan innabi - 250 ml;
- prunes - 250 g;
- albasa - 1 yanki;
- cloves da tafarnuwa - 3 inji mai kwakwalwa.
Shiri
- Rubuta kafafu na rabbit a cikin gari kuma toya har sai sun kasance launin ruwan kasa a yanayin "Baking".
- Add albasa yankakken, tafarnuwa da prunes.
- Zuba a cikin ruwan 'ya'yan itace da kuma saita "Quenching".
- A rabbit a cikin multivariate yana shirya domin minti 60.
Gwaro daga zomo a cikin multivark
Noma daga zomo tare da dankali a cikin multivark - daya daga cikin hanyoyin da za a yi amfani da nama mai gina jiki da kuma kayan lambu. Gilashi yana da dandano mai ban sha'awa, baya buƙatar ƙwarewa na musamman, tsadaita tsada kuma na tsawon sa'o'i kadan zai haifar da abincin abincin dare ga babban iyalin. Hanyar dafa abinci ta zamani za ta 'yantu daga sa'o'i masu yawa na matsala.
Sinadaran:
- gawa rabbit - 1.2 kg;
- dankali - 600 g;
- karas - 2 guda;
- albasa - 1 yanki;
- ruwa - 600 ml;
- black ƙasa barkono - tsunkule.
Shiri
- Yanke gurasar rabbit.
- Ciyar da albasa da karas a "Baking" minti 15.
- Zuba a cikin ruwa da kuma dafa a cikin yanayin "Gyara" don sa'a daya.
- Ƙara dankali da kuma zana daidai adadin.
Rabbit a cikin ruwan inabi a cikin multivark
Girke-girke na zomo a cikin launi mai yawa tare da giya yana iya faranta wa masu sha'awar tsofaffi, abincin da aka gwada lokaci. Mafi nama da nama mai kyau yana da ƙarancin zafin jiki, tsayayyar matsananciyar baƙin ciki, da kuma dafa abinci a cikin naman alade da marinades. Na'urar zamani zai iya cika duk wani bukatu da cikin sa'o'i 2 don bayar da kyakkyawar fata tasa.
Sinadaran:
- rabbit - 1 kg;
- red bushe ruwan inabi - 250 ml;
- thyme - a tsunkule;
- kore Peas - 120 g;
- albasa - 2 guda;
- naman alade - 80 g.
Shiri
- Crib, naman alade, kakar, zub da ruwan inabi kuma ya shafe tsawon sa'o'i 2.
- A sa a cikin kwano, ƙara albasa, ruwan inabi kuma kunna "Ƙara" don 2 hours.
- Minti 20 kafin karshen, ƙara Peas.
A rabbit ga wasu biyu a cikin wani multivark
Za'a iya shirya wani zane mai laushi a cikin wani sauƙi, amma mafi dacewa da amfani shine tururi. Tare da wannan jiyya, abincin abincin abinci, mai amfani da sauƙi mai mahimmanci zai riƙe ma'adanai masu mahimmanci kuma ya kasance m idan an nannade shi da tsare. A tasa ya dace da cin abinci na yara kuma zai kara da menu na allergies.
Sinadaran:
- fillet na zomo - 450 g;
- gishiri - wani tsunkule;
- ruwan zãfi - 400 ml.
Shiri
- Shigar da akwati - steamer.
- Fasa gishiri da kunsa a tsare.
- Fly a cikin kwano na ruwan zãfi, sanya rabbit a cikin akwati kuma dafa na minti 90 a cikin yanayin "Dafa abinci".
Rabbit rabbit a multivark
A rabbit tare da shinkafa a cikin multivarquet ne kama da wani pilaf gargajiya, amma ba kamar na karshen, an stewed ba tare da mai. Wannan tasa, tare da duk abincin da ake gina jiki, shi ne ƙananan calories, yana da kyakkyawan halayen halayensa kuma tana nufin abincin da ba'a buƙatar ƙarin ado. Da sauƙi da saurin dafa abinci zai bunkasa ra'ayi mai kyau.
Sinadaran:
- fillet na zomo - 350 g;
- karas - 2 guda;
- albasa - 2 guda;
- shinkafa - 300 g;
- wani albasa da tafarnuwa - 4 guda;
- ruwan zãfi - 1,2 l.
Shiri
- Yanke fillet din kuma soyayye na minti 3 a yanayin "Baking".
- Add albasa yankakken, tafarnuwa da karas.
- Sanya shinkafa, zuba ruwan zãfi kuma dafa a cikin yanayin "Cire" don minti 40.