Menene amfani ga radish?

An fassara sunan wannan tushe a matsayin "tushe", kuma ƙasarsa tana iya ganin Rumun. A yau, yawancin radish iri iri suna girma, wanda ya bambanta da juna a siffar, launi da dandano. Mafi yawan su ne nau'in jinsuna - kore, baki, fari da ruwan hoda, da kuma yadda za a gaya wa kowanne daga cikin wadannan sassan a cikin wannan labarin.

Abun ciki da kuma kaddarorin masu amfani

Wadanda suke sha'awar irin radish ne mafi amfani, yana da darajar koyi game da kowane ɗayansu. Gaba ɗaya, abun da suke da sinadarin sunadaran. Gabatarwa a cikin su shine bitamin C, rukunin B, kwayoyin acid, glycosides, mai mahimmancin mai, enzymes, fiber , sulfur dauke da abubuwa, amino acid, da yawa ma'adanai - potassium, calcium, sodium, magnesium, phosphorus, iron, da dai sauransu. choleretic, diuretic, antispasmodic, expectorant da sauran kaddarorin.

Wadanda suke da sha'awar shin shin mai radish yana da amfani, yana da kyau a ce yana kara yawan abubuwan da ke haifar da ci. Suna kunna kira na enzymes mai narkewa, inganta aikin ƙwayar narkewa, yin aiki a matsayin mai hana rikice-rikice da damuwa na bile a cikin gallbladder. Bugu da ƙari, ƙwayar radish yana taimakawa jikin jikin cholesterol, rage hadarin bunkasa atherosclerosis.

Tambaya abin da ke da amfani ga farin launin fari, zaka iya amsa cewa yana dauke da shi fiye da sauran nau'o'in bitamin C, kuma a gaskiya yana ƙarfafa kariya ta jiki, kara yawan rigakafi da jure wa cututtuka da kuma mura. An yi amfani da ruwan 'ya'yan itace na kayan lambu tun daga zamanin d ¯ a don magance cututtukan pigmentation da freckles. Amma radish baƙar fata ba ne a kan tariwan da cutar ta lalacewa ta hanyar ciwon da ba a ciki ba a cikin mashako, ciwon huhu da sauran cututtuka na sashin jiki na numfashi. Ƙananan sararin sama da Glycosides na inganta yaduwar ƙwayar zafi don rigar kuma mafi sauƙin dawowa. Wadannan mata da yara masu yin ciki za su iya godiya ga dukiyar da ba za su iya amfani da kwayoyi mafi mahimmanci don maganin gargajiya ba.

Abubuwan amfani masu amfani da radish ruwan hoda suna da mahimmanci don amfani da shi don cire yawan ruwa daga jiki, normalize karfin jini, inganta aikin koda. Ana amfani da ruwan 'ya'yan itace daga wannan tushe don maganin cututtuka na farko da kananan raunuka, ulcers, pustules, da sauransu. Kasancewar yawan ƙwayoyi da masu carbohydrates sun sanya wannan samfurin abincin abincin.