Saute don hunturu

Shirye-shiryen sauti shine hanya ɗaya don shirya ragowar kayan lambu da yawa bayan girbi mai yawa, wanda shine dalilin da yasa babu girke-girke na musamman akan wannan tasa, kuma bambancin shine kawai maraba. Wasu abubuwa masu ban sha'awa na saute don hunturu za mu fada cikin girke-girke a kasa.

Saute daga courgettes don hunturu

Sinadaran:

• tumatir a kansa ruwan 'ya'yan itace - 2.6 kg;
• zucchini - 1.6 kg;
• karas - 640 g;
• zaki da barkono - 550 g;
• tafarnuwa hakora - 7-8 guda;
• man kayan lambu - 230 ml;
• vinegar - 115 ml;
• sugar granulated - 85 g.

Shiri

Mafi sashi na shirye-shiryen saute yana shirya dukkan kayan lambu. Ga tasa kana buƙatar yanke cubes, barkono mai dadi da karas da tsakanin daidai. Sanya dukkan kayan lambu da aka shirya a cikin kwanon frying kuma ajiye shi har sai ya zama launin ruwan kasa. Da zarar gudawan sun zama zinariya, cika su da tumatir, man fetur da kuma kara sukari. Ka bar cakuda don satar don kimanin rabin sa'a, kuma a ƙarshen dafa abinci sanya wani manna na tafarnuwa cloves kuma ƙara vinegar. Yawan adadin ya bambanta game da acidity tumatir, idan karshen ya yi zafi sosai, to, za ku iya yin ba tare da vinegar ba. Hot saute kayan lambu yada kan bakararre kwalba da kuma dafa don hunturu, tam yi birgima sama tare da lids. Cool da kwalba a cikin sanyi har sai an buƙaci su. Ku bauta wa sauté na iya zama sanyi, kamar salatin, kuma za ku iya dumi kuma ku sami rawanin zafi mai ban sha'awa a gefen gefen.

Salatin sate daga eggplant don hunturu

Sinadaran:

• albasa - 740 g;
• barkono mai dadi - 920 g;
• eggplant - 920 g;
• kore apples - 440 g;
• kore tumatir - 480 g;
• man kayan lambu - 290 ml;
• Hot barkono - 1 pc.

Shiri

Kafin ka rufe saute don hunturu, shirya akwati don ajiyarta - wanke kwalba da lids ta shirya su don haifuwa. Cire harsashi daga albasa, kwasfa barkono daga akwatin akwatin, cire tushen daga apples. Yanke dukan kayan lambu a cikin kananan ƙananan kuma canja su zuwa wani saura ko wani brazier. Zuba kayan lambu tare da man kayan lambu, motsawa, ƙara barkono mai zafi kuma bar kome da kome zuwa harshe a kan matsakaicin zafi na sa'a daya, tunawa da motsawa daga lokaci zuwa lokaci. Yanke sauti a ƙarshen dafa abinci don kauce wa gishiri kuma kar ka manta da sanya gwangwani a sama da tururi ko cikin tanda. Yi zub da wani ƙuƙwalwa mai tsabta a kan gwangwani mai juyayi. Ka bar kwalba tare da tikitin a cikin zafi har sai an sanyaya gaba daya, sannan sai ka sanya shi a wuri mai sanyi.