Gishiri na farko shine da amfani da kuma wajibi ga jiki. Sun daidaita jiki zuwa yanayin da ake so, da gaske yana shafar tsari mai narkewa. Za mu gaya muku yadda ake yin miya da tsiran alade. Yana da dadi, kuma asali.
Italiyanci tsiran alade miya
Sinadaran:
- Sausages - 200 g;
- albasa - 1 yanki;
- gwangwani tumatir - 400 g;
- man zaitun - 20 ml;
- kaza mai kaza - 500 ml;
- taliya - 100 g;
- grated parmesan - 2 tbsp. spoons;
- gwangwani - 1 iya.
Shiri
Yayyafa albasa da tafarnuwa, da farko a gishiri albasa a man zaitun, sa'annan ku ƙara tafarnuwa zuwa gare shi, ajiye shi a cikin kwanon frying kuma saka shi a kan farantin. Sa'an nan, muna yin haka tare da tsiran alade. Tumatir ana binne ne kuma an rusa su zuwa jihar puree, an hada su da sausages da dan kadan. A cikin kaza mai kaza, tafasa da taliya, zubar da wake, albasa da tafarnuwa da sausages a cikin tumatir. Kafin yin hidima, ƙara karamar Parmesan kadan a kowane farantin. Miya tare da wake da sausages an shirya.
Pea miya da tsiran alade
Sinadaran:
- kyafaffen sausages - 5 inji mai kwakwalwa.
- Peas - 1 gilashi;
- dankali - 3 inji.
- naman alade - 3 yanka;
- karas - 1 yanki;
- albasa - 1 yanki;
- ganye na Dill da faski;
- man kayan lambu;
- gishiri, barkono, turmeric - dandana.
Shiri
Peas a cikin ruwan sanyi a kalla sa'a guda 2, amma zai fi dacewa da dare. Sa'an nan kuma zai dafa sauri. A cikin tukunya, zuba ruwa (kimanin lita 2), ba shi tafasa, gishiri don dandana, ƙara Peas da kuma dafa don kimanin sa'a daya, yana motsawa. Dankali a yanka a cikin cubes, yankakken albasa, karas uku a kan grater. A cikin kwanon frying, muna zafi man fetur, soya da albasarta da karas a kan shi, muna kuma ƙara yanka naman alade a ciki. Ana yanka sausages kamar yadda kake so: za ka iya kuma cubes, za ka iya da'ira. Ƙara su zuwa gurasar frying tare da soyayyen nama da naman alade, dan kadan fry. A cikin tukunya tare da peas sanya dankali, dafa don kimanin minti 15. Sa'an nan kuma, ƙara gurasa da sausages, gishiri, barkono da turmeric dandana. A ƙarshe, crumble da shredded ganye da kuma kashe miya.
Cuku miya tare da sausages - girke-girke
Sinadaran:
- sarrafa cuku - 2 inji mai kwakwalwa.
- sausages - 4 sassa;
- dankali - 3 inji.
- karas - 1 yanki;
- albasa - 1 yanki;
- ruwa - 1.5 lita;
- Ganye;
- gishiri, kayan yaji - dandana.
Shiri
A cikin tukunya, zuba ruwa, saka wuta, ƙara yankakken dankali. A cikin kwanon frying tare da kayan lambu mai fry sliced albasa da karas, ƙara sausages zuwa gare shi kuma toya shi kadan. Zuba gurasa a cikin miya kuma sanya a ciki a cikin grated a kan babban grater melted cuku, dafa har sai da narkar da. Solim da barkono dandana. Kafin yin hidima, sanya dan kadan yankakken ganye cikin kowane farantin.