Ranaku masu wahala don tsarawa

A magani na zamani, akwai hanyoyi da dama da za ku iya kauce wa cikiwar da ba a so. Ɗaya daga cikin hanyoyi na maganin hana haihuwa shi ne abin da ake kira tsara tsarawa, bisa ga abin da zai yiwu a iya fahimtar kwanakin haɗari da haɗari don ganewa.

Mene ne kalandar tsarawa?

Wannan hanya don ƙayyade kwanakin lafiya yana da suna na biyu - Hanyar Ogino-Knaus. Ya dogara ne a kan fahimtar tsarin mace ta yadda ya kamata. Bisa ga wannan hanya, spermatozoon zai iya yiwuwa a cikin tubes na fallopian don kwanaki 3-4, kuma ana iya hadu da kwan ya kawai a cikin kwanaki 2-3. Bisa ga wannan, zuwa yarinyar yarinyar ta zama rana, dole ne a kara 2 days kafin da kwanaki 2 bayan. Saboda haka, an saita gindin kwana 5, kwanakin da suka fi hatsari don haɓaka. Alal misali, idan yarinyar ta sake zagayowar kwanaki 28, sa'an nan kuma a ranar 11-16th, farawar tashin ciki yana iya yiwuwa. Domin samun babban tabbacin, ana bada shawara don ƙara ba 2, amma kwanaki 4 a kowane gefe.

Mene ne amintacce na tsarin kalanda?

Magunguna sun gano cewa amincin wannan hanya shine a matsakaicin 30-60%. Wannan shine dalilin da ya sa bai dace ya dogara da shi ba a matsayin hanyar da ake amfani da shi na hana haihuwa. Babban mahimmanci na wannan hanyar, don ƙididdigewa tare da shi kwanakin da suka fi haɗari don haɓaka, shi ne gaskiyar cewa hawan mace ya kamata ya kasance daidai lokacin. A hakikanin gaskiya, ƙananan mata ba su da gunaguni game da daidaito na haila. A cikin 'yan mata, saboda mummunan aiki a cikin ƙwayoyin ovaries, zazzabi zai iya faruwa a cikin wata daban-daban a hanyoyi daban-daban.

Gina kwanakin aminci ta hanyar auna yawan ƙananan zafin jiki

Hanyar mafi kyau don ƙayyade kwanakin haɗari don ganewa shi ne auna ma'aunin zafin jiki. Zaka iya koya ta ta aunawa a cikin dubin, watau. gyare-gyare. Don samun dabi'u masu kyau, ya kamata a yi hanya ta safiya, ko da kafin yarinyar ta tashi daga gado. Yana da muhimmanci cewa jikin ya zauna a hutawa don akalla sa'o'i 6 na barci. Ee. idan kun tashi da dare a ɗakin bayan gida, ma'auni zai iya ba da kuskure. An ƙayyade dabi'u don 3-4 watanni. A hanyoyi daban-daban na sake zagayowar, yanayin ƙananan zazzabi ya canza a ƙarƙashin rinjayar canjin hormonal a jikin mace. Yawancin lokaci, a farkon yanayin hawan, yanayin zafin jiki bai wuce 37 (36.4 - 36.7 digiri). Jimawa kafin a fara yin jima'i, yawan zazzabi yana ragewa dan kadan, sannan kuma, a lokacin lokacin da yake faruwa, yana riƙe da alama a lamba 37-37.2 har zuwa farkon haila (game da digiri 0.3). A rana ta farko na al'ada, yawan zafin jiki zai sake kara dan kadan. Idan wannan bai faru ba kuma yawan zafin jiki ya ci gaba da riƙe a matakin sama da digiri 37, mai yiwuwa, an hawan yaron kuma an yi ciki . Duk da haka, sakamakon karuwa a cikin yawan zafin jiki a wannan lokacin yana iya nuna kasancewar kamuwa da cuta ko wata cuta.

Saboda haka, ranar yaduwa, da kwanaki 3 kafin, da kuma bayan 3, su ne kwanakin lokacin da yiwuwar daukar ciki mai zurfi sosai. Sanin wannan, yarinya zata iya lissafin kwanakin da ke da haɗari ga ƙaddamarwa.

Kwanakin haji - aminci don tsarawa?

Hanyoyin jima'i a lokacin haila su ne matsala mai rikitarwa. Wasu sunyi la'akari da wannan a matsayin tsari mara kyau. Wasu mata, jima'i a kwanakin nan, suna ba da sanarwa na musamman da farin ciki. Amma yawanci duk akwai rashin jituwa akan ko zai yiwu a haifi jariri kwanakin nan.

Bisa ga binciken da aka gudanar a asibitin gynecological, ana haifar da zubar da ciki a cikin lokuta a lokuta da aka yi jima'i a lokacin haila.

Saboda haka, yarinya, sanin kwanakin nan suna da haɗari don ganewa, zai iya yin kalandar da za a nuna su. Wannan zai kauce wa abin da ke faruwa na ciki marasa ciki. Duk da haka, gaba daya dogara ga tsarin aikin likita ba lallai bane, saboda sau da yawa saboda sakamakon cututtukan cututtuka, ana iya lura da lalacewar hormonal a jikin mace.