Kadan kawai sun san kwarewar shayi da sha'ani na shayi, saboda dalilin da ya sa wannan abincin ya samo wa jama'a yawancin latitudes ɗinmu ba da daɗewa ba. Amma a Afrika, wanda shine wurin haihuwar roobos, wannan abin sha ya shahara sosai a shekaru da yawa.
Babbar amfani ita ce kasancewar tasiri mai karfi da tasiri, yayin shayi ba ya dauke da kofi ko maganin kafe. Irin wannan abincin yana sha a cikin tasoshin zuciya da zuciya, ba tare da haddasa motsi ba.
Amfanin Rooibos ga Jiki na Jiki
An bayyana sakamakon abin mamaki na rooibos a cikin jiki ta hanyar abun da ke ciki. Abincin ya hada da:
- wani hadaddun abubuwa masu ma'adinai: ƙarfe, furotin, alli, zinc, magnesium, potassium, jan karfe, manganese;
- bitamin: A, P, E, da kuma ascorbic acid a rooibos ya fi citrus;
- wani kwayoyin halitta na tetracycline, saboda abin da shayi ke samo kayan mallakar bactericidal;
- antioxidants, wanda zai taimaka wajen kawar da yaduwar cututtukan da ke haifar da ciwon daji. Bugu da ƙari, antioxidants suna da alhakin tsawanta matasa game da fata;
- man shafawa;
- phenol carboxylic acid da ciwon antibacterial Properties.
Rooibos yana da amfani da dama. An yi amfani da shi azaman abincin abinci, a matsayin hanyar yadu, kara da kayan abinci na kayan noma, kayayyakin samfurori da infusions don wanka. Duk da haka, shayi yana da mahimmanci ga lafiyar mutum.
Abubuwan da likitoci na Rooibos masu shahararrun likita suke yi daga kasashe daban-daban. Roibush yana rinjayar dukkanin ayyukan jiki, yana taimakawa wajen yaki da cututtuka da kuma cika jiki da abubuwa masu amfani.
Rooibos yana da kaddarorin masu zuwa:
- tasiri. Yin amfani da shayi na Rooibos yana taimakawa wajen taimakawa tsarin kula da damuwa da hankali da inganta barci;
- yawan adadin antioxidants a cikin shayi ba wai kawai mai kyau na rigakafi na ciwon daji, amma har ma hanyar magance ciwon daji, osteoporosis da cututtuka da ke hade da radiation;
- Abin sha ne mai kyau antispasmodic, tun lokacin da ya relaxes m tsokoki;
- shayi yana da amfani a cikin maganin irin wannan cututtukan: hauhawar jini , ciwon sukari, allergies, cataracts, atherosclerosis, cututtuka hanta, eczema, dermatitis, cututtuka na zuciya, fuka;
- da amfani ga tsarin kwakwalwa, kamar yadda yake wanke ganuwar jini daga cholesterol kuma ya ƙarfafa su;
- shayi yana da antiseptic da anti-inflammatory Properties, don haka yana da amfani a sha tare da colds;
- Rooibos na inganta yanayin tsarin ƙwayoyin cuta;
- hanya ce mai kyau don mayar da lafiyar bayan shan guba.
Rooibos shayi don asarar nauyi
Ana amfani da shayi na Rooibos don amfani a lokacin bukatun abinci, a matsayin kofin cin abinci wanda ba a taba nuna shi ba yana da kawai adadin kuzari 2 kawai.
Sam Rooibos shayi ba ya ƙunshe da abubuwa masu ban mamaki da zai taimake ka ka rasa nauyi ba tare da ƙarin kokarin ba.
Yin amfani da roobos na asarar nauyi shine ikonsa na kula da sukari na sukari, wanda zai shawo kan jin daɗin ci bayan cin abinci. Don haka, ya kamata a bugu sau biyu a rana kafin abinci. Tea yana bugu da hankali, tare da jin dadi, a cikin kananan sips. A lokaci guda kuma, yawancin abinci zai iya ragewa kaɗan. Kada ku sha Rooibos da yamma saboda ciwon tasiri.
Bugu da ƙari, ana iya ƙara decoction na rooibus zuwa wanka don kawar da ruwa mai yawa kuma don cire kumburi.
Tun da rooibos yana dauke da ma'adinan bitamin-mineral, hanya ce mai kyau don kula da jiki a lokacin bukatun.