Salatin na black radish - m girke-girke na bitamin snacks ga kowace rana

Salatin na baki radish - mai dadi da kuma amfani sosai. Abin da ke cikin tushen amfanin gona ya ƙunshi babban adadin bitamin da abubuwan da suka dace don kula da lafiyar jiki, rigakafi a lokacin sanyi, wannan kayan lambu yana mai kyau mataimaki wajen inganta metabolism.

Yadda za'a shirya salatin baki radish?

Za a iya yin salatin baƙar fata ta hanyar amfani da hanyoyi daban-daban, ainihin abu shine kada ka manta da samun nasara tare da haɗo mai dadi tare da abubuwan da aka tsara kuma suna la'akari da wasu lokutan da suke kamar haka:

  1. Tushen yana da dandano mai dandano, amma haushi za a iya ƙarewa ta hanyar shan radish cikin ruwan sanyi don tsawon minti 30-60.
  2. Zaka iya sa salad na blackish radish, girke-girke waɗanda suka hada da apple tare da musacciyar murmushi ko karamin mai dadi, sun sami damar tsayar da haushi kuma sun tausasa dandano.
  3. Wani wani zaɓi shine hade tare da nama, a cikin salatin, amfanin gona na tushen zai iya kawo kayan yaji, dandano mai dadi.

Recipe ga salatin daga black radish tare da karas

Don lokacin sanyi, salatin baki mai radish tare da karas ne mafi kyau, lokacin da tumatir da cucumbers sun riga sun tashi, amma jiki yana buƙatar abubuwa masu amfani. A cikin tanda zai iya kasancewa da kuma kore radish, idan ka dauki apple da karas, za su iya damu tare da dandano mai ban sha'awa a hade tare da tushen baki.

Sinadaran:

Shiri

  1. Radish kurkura, bawo, rub da kuma cire wuce haddi ruwan 'ya'yan itace.
  2. Tafasa kayan da ake bukata kuma ku sha kome.
  3. Sanya salatin gurasar launin fata. Na farko zo dankali, kadan mayonnaise, radish, albasa, karas kuma sake radish. Layer na ƙarshe zai zama furotin da yankakken gwaiduwa.
  4. Salatin yana buƙatar ɗan jiƙa.

Recipe ga salatin daga black radish da naman sa

Akidar da aka samo asali ba ta son yin amfani da shi a cikin jita-jita, saboda yana da dandano mai yawa. Duk da haka, yana da mai yawa bitamin kuma shi ne abincin abincin, don haka zai kasance mai kyau sashi don k'arak'ara. Ɗaya daga cikin mafita mafi nasara zai zama salatin tare da radish baki da naman sa.

Sinadaran:

Shiri

  1. Ya kamata a kwashe nama don sa'a ɗaya. Sa'an nan kuma yanke shi a cikin tube na bakin ciki.
  2. Grate radish. Idan yana da mahimmanci, to lallai dole ne a fara yanke shi kuma ya ragu.
  3. Za'a iya amfani da zaitun mai ruwan hoda don hasken salatin da kuma yanke kamar yadda ya kamata. Don ƙarin dandano, albasa za a iya rinjaye.
  4. Salatin na baƙar fata radish cika da mayonnaise.

Salatin da baƙar fata radish da kaza

Wani bambancin zuciya, amma a lokaci guda tasa, wanda zai iya cika nauyin abincin dare, shine salatin mai dadi tare da radish baki da kaza. Don kawar da kaifi maras dacewa, zaka iya zuba radish tare da ruwan zãfi, yayin da bayan nadawa yana da mahimmanci don cire yumbu mai haɗari daga wannan bangaren ta hanyar wetting shi.

Sinadaran:

Shiri

  1. Tafasa kaji na kaza (ba tare da fata) ba, bayan sanyaya, yanke.
  2. Half-zobba na albasa don soya.
  3. Grate radish. Salatin baƙar fata radish tare da nama da gishiri da kuma kakar tare da mayonnaise, motsawa.

Salad radish radish a cikin harshen Koriya

Wadanda ke son abincin kayan yaji, da kayan kayan yaji masu yawa, kamar girke-girke na salaye na Koriya tare da radish baki. A cikin tasa yana da ban mamaki mai haɗuwa da ƙwaƙƙwa mai ƙanshi, wanda zai iya ba da sabon bayanin kula ga bambancin abinci. Lokacin dafa abinci, zaka iya amfani da nau'o'in barkono a lokaci guda.

Sinadaran:

Shiri

  1. Radish rub, zuba cikin vinegar da gishiri, yayyafa da barkono.
  2. Ƙara tafarnuwa mai yayyafa da zuba mai, mai tsanani ga tafasa.
  3. Dukkan kayan an hade, kafin amfani, salatin salad na baki radish don nace.

Salatin na black radish tare da apple

Salatin baƙar fata radish, girke-girke mai sauƙi wanda ya hada da adadin apple, zai iya yin ado da kowane tebur kuma ya jita jita-jita masu jita-jita. Wannan hadewar sinadarai ne mai matukar nasara, tun da mahimmin kayan aiki ba zai zama mai mahimmanci ba, apple yayi taushi kadan, don haka za'a iya kiran abinci mai taushi.

Sinadaran:

Shiri

  1. Yanke apple, cire zuciyar da grate.
  2. Albasa a yanka a cikin zobba, yana da kyau ya zama bakin ciki sosai.
  3. Ruban radish, idan ya zana da kyau, to dole ne a yi shi cikin ruwa.
  4. Mix kome da kome, salatin salatin da apple da baki radish mayonnaise.

Salatin da baƙar fata radish da kokwamba

Salatin na baƙar fata radish da kokwamba yana da kyau saboda duk ƙarin kayan da aka samo shi za'a samuwa a cikin firiji. Abubuwan da ke da mahimmanci bayan nisa zai iya kawar da haushi tare da wasu hanyoyi: zuba shi da ruwa, sa'an nan kuma jefa shi a kan sieve don shayar da ruwa.

Sinadaran:

Shiri

  1. Radish yanke zuwa kananan straws.
  2. Yanke albasa a cikin rabin zobba, da kuma kokwamba tare da sutura.
  3. Ƙara man fetur zuwa vinegar, saro da kuma zuba cikin salatin kokwamba da baƙar fata radish.
  4. Bari shi daga cikin 'yan sa'o'i kadan.

Salatin da kabeji da baƙar fata radish

Zaɓin mai sauƙi zai kasance salatin radish baki baki tare da kabeji, tun da ya haɗa da samfurori na yau da kullum, amma fasaha na dafa shi ya zama tasa sosai. Alal misali, irin wannan nau'i mai ma'ana kamar yadda dankalin turawa ke cike da shi ta hanyar tayarwa.

Sinadaran:

Shiri

  1. Cire 2-3 ganye na kabeji da kuma yanke sauran sauran.
  2. Grate radish.
  3. Grate da dankali. Marinate shi a ruwan inabi vinegar na minti 30. Bayan dan lokaci, cire ruwa mai haɗari.
  4. Add peas. Qwai finely yankakken, duk yafa masa man zaitun.

Abin girke-girke na salatin daga black radish tare da kirim mai tsami

Abu mai sauƙi don shirya salatin baki mai radish tare da kirim mai tsami. Yana buƙatar ƙananan abubuwa, babban haɗin yana zowa tare da ruwan 'ya'yan lemun tsami da ganye, saboda haka yana da manufa ga mutanen da suke so su rasa nauyi kuma su tsayar da abinci mara kyau. Wani bambancin tasa zai cika shi da mai.

Sinadaran:

Shiri

  1. Radish finely grate.
  2. Radish da ganye cika tare da kirim mai tsami kuma bari salatin daga 15-20 minutes.

Salatin na baƙar fata da kore radish

Mafi shahara ne mai sauki salad na black radish, wanda aka kara da kuma iri iri iri na wannan kayan lambu. Zaka iya musanya tasa ta ƙara kabeji, qwai qasa. Za a iya haɗa nauyin sinadaran tare da karas, mustard man, soya miya da kabeji tsaba.

Sinadaran:

Shiri

  1. Grate kayan lambu da haɗuwa.
  2. Ƙara ruwan 'ya'yan apple, don zaki, yayyafa sukari.