An san 'yan wasan wasanni tun lokacin da aka saba da su: sun kasance a kan jerin wasanni na farko da aka sani ga wasannin Olympics na' yan Adam, wanda ya hada da yawancin wasanni , wanda ya dace da wannan lokaci. Daya daga cikin horo shine harbi ya ci gaba kuma a wannan gasar duka mata da maza suna gasa.
Track da kuma filin wasa: harbe sa
Wasanni don jefawa a nesa - wannan shine harbi. Babban ma'anar wannan yanayin ana kiransa mai fasaha na wasanni na musamman, wanda aka yi amfani da shi don jefa hannun hannu. Wannan horon yana kunshe cikin jerin kayan fasaha na wasanni kuma yana nufin komawa.
Da farko kallo, babu wani abu da wuya a jifa da tsakiya, duk da haka, wannan ba haka ba ne. Irin wannan motsa jiki na buƙatar 'yan wasan su tilasta su kuma su jagoranci ƙungiyoyi. Wasan Olympics ya ba da mazaunin lokaci mai tsawo - tun 1896, amma a cikin gasar mata an haɗa ne tun daga shekarar 1948. A yau, jingina yana daga cikin waƙa da wasanni.
Sanya harbe: dokoki
A harbi ya yi hamayya, akwai dokoki masu mahimmanci. An yi jifa a wani sashe mai auna 35 °, a saman tsakiyar da'irar tana da kimanin diamita 2.135. An auna tsawon jimlar a matsayin nisa daga canjin da ke kewaye da wannan da'irar har zuwa mahimmancin tasiri na tsakiya.
An saita nauyin wannan aikin: an yi harbin harkar matar ta da ma'aunin kilo 4 kg, kuma maza - 7, 257 kg (wannan daidai ne 16 fam). A wannan yanayin, kernel ya zama santsi.
Matsayin da aka yi a harbi yana da banbanci ga kasashe daban-daban. Alal misali, ana iya ganin alamomi ga Rasha a tebur na musamman.
Dan wasan, ya shiga cikin harbe-harbe, yana da damar yin ƙoƙari na 6. A lokacin da akwai fiye da takwas masu halartar, bayan ƙoƙari na farko na farko, an zaɓi mutane 8 da suka ci gaba da gasar, da kuma ƙoƙarin na uku na gaba da ke raba su tsakanin su. Mai wasan, wanda ya dauki matsayi a cikin da'irar, ya kamata ya dauki matsayi na musamman, wanda aka kafa tsakiya a wuyansa ko kuma chin. Hannun bai kamata ya fadi a kasa wannan layi ba a cikin jifa. Bugu da ƙari, ba za a iya ɗaukar aikin ba bayan bayanan kafar.
Bugu da ƙari, akwai dokoki na musamman: alal misali, zaka iya tura zuciyar kawai da hannu ɗaya, wanda babu safofin hannu ko bandeji. Idan wani mai wasan yana da rauni a kan hannunsa, wanda dole ne a kafa shi da takalma, dole ne ya gabatar da hannun ga mai alƙali, wanda zai yanke hukunci akan shigar da dan wasan zuwa gasar.