Pectin - mai kyau da mara kyau

An fassara shi daga harshen Helenanci, kalmar "pectin" na nufin "daskarewa." Wannan abu yana nufin abincin da za a iya sarrafawa. Yana taimakawa wajen adana abinci da tsayi da kuma ci gaba da kasancewa a cikin su. Don dalilai na masana'antu, ana fitar da pectin daga 'ya'yan Citrus, apples, sunflower da sukari. An fara ware pectin na farko daga ruwan 'ya'yan itace kimanin shekaru 200 da suka gabata, bayan haka masana kimiyya sun gano kaddarorin masu yawa na wannan abu. Yana wanke jiki na toxin, yayin da yake riƙe microflora na hanji, kuma yana sarrafa metabolism.

Pectin abun da ke ciki

Yau pectin ko E440 shine karin abincin. A gaskiya ma, yana da polysaccharide mai tsabta, wadda aka samo daga kayan shuka. Yana da lokaci guda mai ɗaukar nauyi, stabilizer, gellant da clarifier. Pectin a cikin abinci yana kunshe ne a cikin wani nau'i daban. Pectin yana cikin hanyar cire ruwa da foda. Dukansu nau'o'i biyu suna amfani da su a wasu kayan abinci. An tsara nau'in pectin na Liquid don samfurori masu zafi, kuma za'a iya haɗe da foda da ruwan sanyi. A kan sayarwa a kan ɗakunan ajiya a cikin shagunan pectin a cikin nau'i na foda za a hadu da shi sau da yawa.

Properties na pectin

Pectin yana da kayan gelling. Saboda haka, ana amfani da ita a cikin masana'antun abinci. Ana amfani da wannan abu a wasu kayayyakin kayan ado, kayan kiwo, da ketchup da mayonnaise. Dangane na musamman shine pectins da aka samo daga apples. Bisa ga irin abubuwan da ake nunawa a cikin kafofin watsa labaru daban-daban, kungiyoyi biyu na pectins sun bambanta: low-esterified and highly esterified. Dangane da dukiyar gelling, ana amfani da pectins a matsayin masu tsantsa, masu tsawaitawa, masu sihiri da kuma gellants. Wani abu mai mahimmanci na pectins shine ƙaddarar matsala. Na gode da shi, pectins suna zama masu maye gurbi, wanda ya cire nitrates, radionuclides, karafa mai nauyi da sauran abubuwa marasa mahimmanci daga jiki, yayin da ya rage microflora.

Menene amfani ga pectin?

Mafi amfani da pectin shi ne daidaitawa na metabolism . Yana rage ƙwayar cholesterol, inganta kwakwalwa na ciki da kuma na jiki. Wannan abu yana cikin ka'idojin tsarkakewa na jiki. Pectin ta kawar da ƙwayoyin ƙarfe, magungunan kashe qwari, abubuwa masu rediyo, da sauran magunguna masu cutarwa. Saboda haka, ana iya kiran pectin a matsayin "tsarin lafiyar jiki."

Amfani da pectin ya kasance a cikin magunguna. Yana da tasiri mai tasiri akan membran mucous na gastrointestinal fili, kuma a cikin cututtuka na cututtuka ya bayyana a matsayin mai kyau anti-mai kumburi da kuma analgesic. Pectin wani abu ne mai karamin calorie. A cikin 100 grams na samfurin ya ƙunshi 52 kcal. Amma banda amfanin da pectin ya kawo da cutar.

Contraindications zuwa pectin

Wannan abu ne kawai ya kamata a yi amfani dasu tare da hankali. Tare da wuce haddi na pectin, jikin zai iya shafan abubuwa masu mahimmanci ga mutane, wato alli, magnesium, zinc da baƙin ƙarfe. Sakamakon yin amfani da wannan abu ba bisa ka'ida ba lura flatulence, fermentation a cikin hanji, rage a digestibility na sunadarai da fats. Abin da ake kira overdose ba zai iya haifar da samfurori da ke dauke da pectin ba. Ana samun pectin a cikin ƙananan kayan lambu, 'ya'yan itatuwa da berries, don haka ba zai iya cutar da shi ba. Rashin haɗari yana cikin samfurorin da ake amfani da wannan abu ta hanyar artificial, a cikin hanyar addittu masu aiki. A cikinsu, adadin pectin na iya wuce izinin halatta.

Don maye gurbin pectin, gelatin , cornstarch ko agar agar zasu aiki. Masu bi na pectin na halitta, misali, suna amfani da 'ya'yan itatuwa masu tsami don jelly.