Shin zai yiwu a ciyar da ƙwai uwar?

Lokacin da ake shayar da mace dole ne mace ta kula da abincin su, saboda samfurorin da take amfani dashi, ingancin madara nono ya dogara ne da kai tsaye. Babban abu a cikin wannan al'amari ba shine ƙayyadad da kanka a cikin kome ba, amma don zaɓar samfurori, ƙoƙari na tabbatar da yadda za a iya cin abinci mara kyau da kuma amfani da bitamin.

Sati na farko bayan haihuwar ita ce mafi wuya gameda abinci. Kwayar mahaifiyar kawai tana amfani da sabon rawar, kuma ya zama dole a ci gaba da cin abinci, tun lokacin da jaririn ya kai ga samfurori da yawa ba a sani ba.

Qwai tare da nono

Kwayoyin kaza ne, wadda ba ta fi kwana bakwai ba, an dauke shi samfurin abinci, mai sayarwa na furotin mai sauƙi, wanda jiki ya shafe kusan kashi 97%. Duk da haka, duk da irin wannan halayyar, ra'ayoyin masu cin abinci, ko zai yiwu a ci qwai don kula da iyaye mata:

1. A ra'ayin wasu likitoci, an hana ƙwaiyukan kaza akalla watanni 6 a lokacin lactation. Kuma bayan da yaron ya juya watanni shida, za'a iya samar da ƙwai mai ƙwai a cikin abincin mai uwa.
2. Wasu ra'ayoyin da likitoci suka dauka suna dauke da ƙwayoyin kaji da amfani da samfurori a cikin abincin mata lokacin shayarwa. Sun shawarce su a hankali a kan cewa za'a iya ciyar da ƙwai zuwa mahaifiyar, amma ba a baya ba bayan wata daya bayan haihuwa.
3. Masu sana'a a cikin shayarwa (GV) sukan ba da shawara ga iyaye masu shayarwa su ci qwai a farkon makon farko bayan haihuwar haihuwa, amma a cikin ƙananan yawa.

A kokarin ƙoƙarin samun amsar takamaiman tambaya game da ko zai yiwu a ciyar da ƙwai, ƙananan mata suna nazarin Intanit, amma ko da a nan shawarwarin sun bambanta da juna.

Yaya mutum zai iya fahimtar ko ya dace ya gabatar da ƙwai don kula da iyayensu a cikin abincin su, kuma a cikin wane nau'i? Amsar ita ce mai sauƙi: kana buƙatar bin hankali a kowane abu, kuma hanyar jarabawar jima'i zai kasance mafi mahimmanci bayani. Ya kammala cewa a farkon, bayan makon farko a asibiti, mahaifiyar zata iya fara cin naman gurasa a yayin yaduwar nono. Amma kashi na farko ya kamata ya ƙunshi kashi na uku na gwaiduwa, ba kuma. A wannan yanayin, tabbatar da lura da jariri, kuma idan babu wani rashin lafiyar jiki ko ciwo mai narkewa, bayan 'yan kwanaki, ku ci rabin gwaiduwa. Tare da wannan hanyar zuwa abinci mai gina jiki, shin za ku iya shakkar cewa qwai da ke kula da uwa da jaririnta bazai cutar ba. Matsakaicin matsakaici ga mace da GV shine qwai nama 1-2 a kowace mako.

Ƙwai ƙwai don ƙwarar iyayen mata

Kada ka manta game da wannan irin abincin da ke da abincin abin da ke ci abinci da kuma samfurin lafiya, kamar qwai qwai. Sun ƙunshi babban adadin bitamin A, B1, B2 da B12, Bugu da ƙari, jiki ya fi sauwa da sauƙi ta jikin jiki fiye da ƙwayoyin kaza. Zaka iya cinye qwai qwai tare da nono, har ma da bukatar. Amma kana buƙatar farawa tare da ƙananan kwai 1 a kowace hidima. A karo na farko, qwai qwai ne mafi alhẽri ga tafasa don minti daya kawai bayan wannan amfani, kuma bayan wata daya zaka iya gwada su. A hanyar, an lura cewa quail ne kawai tsuntsaye wanda qwai muke cinye, ba batun cutar mura ba.