Kowane mutumin da ke fama da irin wannan cuta zai iya ganewa a yanzu cewa cin abinci ga dyskinesia na bile ducts ne mai matukar muhimmanci. Tare da irin wannan cuta akwai cin zarafi na aikin motar a ciki da gallbladder da ducts, dalilin da ya sa fara irin wannan sabon abu kamar stagnation na bile. Wannan yana haifar da raguwa a cikin aikin narkewa, abubuwan gina jiki da suka zo tare da abinci, saboda wannan, ba a tunawa da su ba, wanda zai haifar da sakamako mai tsanani ga sassan jiki da tsarin jiki da yawa. Gina na gina jiki don ciwon biliary dyskinesia - ba motsi na gajeren lokaci ba: don zuwa irin wannan zai kasance, akalla watanni shida.
Cin abinci na Dyskinesia: Abincin haramta
Da farko, kana buƙatar cire kayan abinci duk abincin da ke cikin abinci, wanda yawancin mu suna so kuma suna ci gaba da kasancewa cikin abinci. Amma don amfani da lafiyar jiki daga abinci mai gina jiki don dyskinesia na yankin biliary, duk waɗannan za a share su:
- Sweets, ice cream, cakulan, kayan cin abinci, kayan ado;
- abinci mai azumi a dukan siffofinsa;
- kwakwalwan kwamfuta, naman alade, fasara;
- kofi, koko, mai dadi mai dadi, mai shan taba;
- ruwan sanyi mai sanyi da abinci;
- duk broths (nama, kaza, naman kaza, kifi);
- fats na fats (naman alade, rago, duck, Goose);
- soyayyen, m da kayan yaji na yaji;
- kyafaffen nama da pickles;
- Kwayoyi, namomin kaza, Peas, Legumes na takin, burodi maras nauyi (ƙananan fiber ba zai yi kyau ba);
- kayan lambu tare da m - tafarnuwa, radish, albasa, turnip, radish;
- gero (ƙwararsa masu yawa suna lalacewa).
Cin abinci da biliary dyskinesia na buƙatar daidaito da rigina, amma ba zai zama da wahala ba, saboda cin abinci haramtacciyar abincin zai haifar da ciwo mai tsanani.
Dyskinesia: cin abinci kamar yadda magani
Ka yi la'akari da abincin da ake bukata don maganin dyskinesia kuma za ta sauƙaƙe sauƙin dawo da sauri da sake dawowa salon al'ada. Duk waɗannan shawarwari suna daidai ne ta hanyar yawan abinci na 5 don dyskinesia, hanta da cututtukan cututtukan daji, waɗanda suka hada da M.I. Pevzner. Saboda haka, ana bada shawara don yin abincin daga samfurori masu zuwa:
- Cikali mai ganyayyaki, borsch, dairy hatsi soups;
- Dabba mai yawan mai-mai-mai, mai kaji, kifi, steamed ko Boiled;
- shinkafa, buckwheat, taliya, vermicelli, madara madara daga gare su,
- Boiled, Gurasa, kayan lambu mai turbaya;
- ƙananan burger burger, kyawawan cuku, yogurt, yoghurt, steamed cuku casserole, m da kuma baƙar fata cheeses;
- m-Boiled qwai, tururi omelet;
- man shanu da kayan lambu;
- fararen gurasa, gurasaccen biscuits, biscuits;
- cikakke 'ya'yan itatuwa mai dadi, strawberries, strawberries;
- rauni shayi, zuma, marmalade, marshmallow, pastille, jam, caramel.
Irin wannan cin abinci na dyskinesia na yankin biliary misali ne na abin da zai taimaka maka ba kawai don tsokana hare-haren ba, amma har ma don magance cutar.
Diet don biliary dyskinesia: menu na yau da kullum
Yawancin lokaci yana da wuya a fahimci yadda za a yi amfani da shawarwarin da yawa game da abinci mai gina jiki, saboda haka yana da sauƙi don daidaita kanka a kan matakan da aka kwatanta daidai da duk abin da aka ba da shawara:
- Abincin karin kumallo : kwai mai laushi, madara mai naman alade, shayi tare da sukari, sanwici da man shanu da cuku.
- Abu na karin kumallo : kowane 'ya'yan itace.
- Abincin rana : kowane nama mai ganyayyaki, kifi kifi tare da dankalin turawa, salatin kayan lambu (misali kabeji), compote.
- Abincin maraice : gilashin madara, yogurt, ryazhenka ko kefir, biyu na marshmallows ko marmalade.
- Abincin dare : steamed meatballs tare da vermicelli, mai dadi shayi.
- Kafin barci : gilashin yogurt ko shan yogurt.
Idan ka sha ruwan 'ya'yan itace, tabbas za ka shafe su da ruwa. Ka kula da kanka kuma ka ware waɗannan samfurori da basu dace da kai ba kuma sa jiki ya amsa.