Mutane da yawa rashin sanin cikakken farashi da sha'ir sha'ir, da gaskanta cewa babu abinci mai dadi daga gare ta. Kuma gaba ɗaya a banza. Tare da wannan gabar, zaka sami kawai abincin naman kaza . Yawancin girke-girke na shirinsa suna jiran ku a ƙasa.
Sugar nama tare da allon lu'u-lu'u a cikin multivark
Sinadaran:
- perlovka - 0.5 multistans;
- namomin kaza - 500 g;
- dankali - 400 g;
- karas - 130 g;
- albasa - 100 g;
- faski tushe - 30 g;
- man kayan lambu;
- ruwa - lita 2.5;
- gishiri.
Shiri
Zub da ruwa zuba ruwa mai zãfi. Albasa a yanka a kananan cubes kuma toya a cikin kayan lambu mai a cikin "Bake" yanayin. Bayan minti 10, yada zuwa karas da albasa da albasa kuma toya wani minti 10. Ƙara ƙwayoyin namomin kaza kuma dafa a cikin wannan yanayin don mintina 15. Yanke dankali a kananan ƙananan kuma ƙara su zuwa sauran sauran sinadaran. Sa'an nan kuma mu aika da lu'u-lu'u da sha'ir da yankakken faski. Muna zuba a cikin ruwa, gishiri don dandana kuma a cikin yanayin "Quenching", muna shirya 1 awa.
Abincin girke da naman kaza tare da sha'ir sha'ir
Sinadaran:
- lu'u-lu'u sha'ir - 0.5 kofin;
- namomin kaza - 300 g;
- albasa - 1 yanki;
- dankali - 6 inji mai kwakwalwa.
- Ganye;
- man kayan lambu;
- bay ganye, gishiri, barkono mai dadi.
Shiri
Perlovsku wanke, zuba shi da gilashin ruwan zãfi da tururi na kimanin awa daya. Namomin kaza a yanka a kananan ƙananan matsakaici na matsakaici. Mu ƙaddamar da namomin kaza a cikin ruwan zãfi da kawo wa tafasa. Muna cire kumfa, ƙara ganye mai ganye da barkono mai dadi. Tafasa namomin kaza na kimanin minti 15, sa'an nan kuma dauke shi daga cikin tukunya tare da amo.
A cikin naman kaza mun sanya alhakin lu'u-lu'u da dafa don kimanin minti 40. Gasa albasa da kuma toya shi a cikin kayan lambu har sai da taushi. Bayan haka, a zahiri zaɓar albasa daga kwanon rufi, da barin man shanu. Yanzu an yankakken namomin kaza. Bayan minti 7, ƙara albasa, gishiri, barkono da haɗuwa. Dankali a yanka a cikin cubes. Mun yada shi a cikin kwanon rufi da lu'u-lu'u lu'u-lu'u, mun kuma aika da namomin kaza mai soyayyen a can. Ku dafa tare da juna har tsawon minti 25. Kuma a cikin ƙarshen goyan an riga an kara kayan ganye shredded. Rufe kwanon rufi tare da murfi kuma bar shi a cikin mintina 15.
Yadda za a dafa naman kaza tare da sha'ir sha'ir?
Sinadaran:
- lu'u-lu'u - gilashin 1;
- albasa - 2 guda;
- karas - 1 yanki;
- kaza mai kaza - 1 l;
- ruwa - 1 l;
- Zakaran - 300 g;
- crushed greenery na cilantro - 1 tbsp. cokali;
- crushed kore faski - 1 tbsp. cokali;
- seleri (tushe) - 1 yanki;
- paprika - 1 teaspoon;
- sugar - 1 teaspoon;
- man shanu - 20 g;
- tumatir manna - 1 tbsp. cokali;
- bay ganye;
- gishiri, barkono baƙar fata - dandana.
Shiri
An yi wanka da zubar da ruwa a ruwa. Mun tafi don dare. Da safe muna wanke shi. Albasa a yanka a cikin cubes, karas da seleri uku a kan babban grater. A cikin multivarker zabi hanyar "Hot" da kuma karas, da albasarta da seleri na minti 10. Bayan haka, sa namomin kaza a yanka a cikin guda kuma toya don karin minti 10. Sa'an nan kuma mu yada sha'ir, paprika, manna tumatir, gishiri, sukari da barkono barkono. Mun hada shi da kyau. Ƙara ƙaramin kaza, ruwa da kuma yanayin "Cire", muna shirya sa'o'i 1.5. Minti 10 kafin ƙarshen abincin dafa abinci, ƙara ganye.
Sugar nama tare da zane da lu'u-lu'u
Sinadaran:
- Zakaran - 350 g;
- lu'u-lu'u lu'u-lu'u - 50 g;
- albasa - 100 g;
- dankali - 300 g;
- karas - 150 g;
- man kayan lambu - 1.5 tbsp. spoons;
- ruwa - 1.5 lita;
- Ganye;
- gishiri.
Shiri
Masararki nawa ne, na sanya su a cikin ruwa da kuma zuba ruwa. Tafasa na kimanin sa'a daya bayan an tafasa a kan karamin wuta. An wanke kullun Pearl, an zuba shi da ruwa (kimanin 300 ml) da kuma harba har sai an dafa shi a cikin rabaccen saucepan. Muna zafi da man fetur da kuma
A cikin naman kaza tare da dankali mun aika da sha'ir din alhalin, da zarar ruwa ya sake sakewa, kara waƙa da kuma albasa tare da karas, kara gishiri don dandana. Ku dafa tare tare da minti 10. Kafin yin hidima, yayyafa miya da ganye.
Bayanin caloric na miya da nama tare da bangon almara yana da 262 kcal ta aiki a cikin 250 g.