Musamman ga wadanda suke da rawar tunawa da kwanakin "kifi" na abinci na Soviet, sun hana ƙaunar wannan samfurin amfani tare da magoya bayan da aka fi son, muna ba da mafi kyaun girke-girke na yin jita-jita na gilashin pollock, wanda zai iya gyara wannan kifin "cat". Ku yi imani da ni, dafaffen da aka gina shi da kyau. Zai iya zama kamar m da m kamar yadda 'yan uwan da suka fi kyau a karshen.
Fried fillet pollock a batter - girke-girke
Sinadaran:
- fillets na pollock - 2 inji mai kwakwalwa.
- gari - 2/3 abubuwa;
- madara - rabin karni;
- qwai - 3 guda;
- gishiri, barkono baƙar fata - dandana.
Shiri
Ana kwantar da ƙugiyoyi na pollock, wanke da kuma bushe. Mun yanke cikin rabo, gishiri. A kwai yolks, zuba cikin madara. Ƙara gari a hankali, gurasa kullu. Ya kamata samun thicker fiye da kullu don pancakes. Bambanci ɗakin da fata tare da gishiri har sai ƙananan tudu. A hankali mun sanya su cikin batter. Sauke kifi a cikin wannan cakuda kuma toya cikin gurasar frying mai kyau har sai an kafa ɓawon zinariya.
Yaya za a soyayye cutlets daga ƙugiyoyi na sanda?
Sinadaran:
- pollock - 2 guda;
- Cuku wuya - 100 g;
- tafarnuwa - 3 hakora;
- kirim mai tsami - 2 tbsp. spoons;
- qwai - 2 guda;
- kayan yaji don kifi - 1 teaspoon;
- gari - 3 tbsp. spoons;
- gurasa (stale) - 300 g;
- man fetur - don frying;
- gishiri, ƙasa barkono - dandana.
Shiri
An wanke pollock Pollow, cire fin da fina-finai. Tare da kashin da aka yanke a kan yatsun, kadan daga gare shi ta doke, gishiri, ya yayyafa kayan yaji. A kan karamin grater, uku cuku da tafarnuwa, ƙara kirim mai tsami. Har ila yau rarraba wannan cakuda ga yankunan kifaye. An lakaɗa fillet din a cikin waƙa.
Daga gurasa yanke abincin ɓawon burodi, murkushe ƙurar a cikin bluender. Qwai da kaya da gishiri, da zub da ruwan dabbar soda da kuma sake whisk. Kifi ya fara juye a cikin gari, to, muna shayar da shi a cikin kwai, kuma bayan haka mun tsoma cikin gurasa da gurasa. Gurasaccen kwanciyar burodi ya sa ya yiwu a samar da cututtuka, wanda ake soyayye a cikin kwanon ruɓaɓɓen frying a babban adadin man fetur ga wani kullun mai yalwa.
Fillet pollo a kirim mai tsami
Sinadaran:
- fillets na pollock-500 g;
- kirim mai tsami - 2/3 abubuwa;
- albasa - 1 yanki;
- karas - 1 yanki;
- gishiri, barkono baƙar fata - dandana.
Shiri
Kifi a yanka a cikin manyan fannoni, an sanya shi a cikin kwanon rufi mai zurfi. Mix kirim mai tsami tare da ruwa da kuma zuba wannan gashin miya saboda haka yayi kadan a farfajiyar. Solim, barkono. Mun aika da kwanon frying zuwa murhu, kawo shi a tafasa da kuma cire wuta zuwa mafi ƙarancin. Muna dauka kifin karkashin murfin rufe don minti 20. Bayan daɗa albasa albasa da yankakken hatsi. Kashe wani minti 10. Kuyi aiki da zafi, za ku iya yayyafa da ganye.
Ta yaya dadi don soya pollock fillets?
Sinadaran:
- pollock fillets -3 pcs.;
- albasa - 2 guda;
- balsamic vinegar - 1/2 tsp;
- kayan lambu mai - 3 tbsp. spoons;
- almonds - 3 tbsp. spoons;
- sesame iri - 3st. spoons;
- mustard (bushe) -1 tsp;
- gishiri, barkono baƙar fata - dandana.
Shiri
Ga marinade Mix da kayan lambu mai da vinegar da tablespoons biyu na Boiled ruwa. Gishiri, barkono, muna kulawa da wannan cakuda da kifi na yanki na akalla minti 15.
A halin yanzu, mirgine almonds a cikin kofi da maƙallafi da kuma hada shi da tsaba na soname. Crumbled a cikin wannan gurasar gurasa da kuma toya a cikin kwanon rufi mai fure a bangarorin biyu.
Yankakken kifi masu sauƙi daga Alaska
Sinadaran:
- pollock - 1 kg;
- albasa - 2 guda;
- Butter - 2 tbsp. spoons;
- kwai - 1 yanki;
- Basil - 1/3 tsp.
- man fetur - don frying;
- gishiri, barkono baƙar fata - dandana.
Shiri
An wanke ganyen, muna raba nama daga kasusuwa. Don yin sauki, zaka iya rage kifaye a cikin ruwan zãfi na tsawon minti 5. Muna karkatar da fillet tare da albasa don nama mai naman, ƙara kwai, Basil. Solim, barkono dandana. Tare da rigar hannayenmu muna samar da cututtuka, a cikin kowane wuri karamin man shanu. Fure daga bangarorin biyu a kan gurasar frying mai kyau, kuma za ku iya gasa a cikin tanda. By hanyar, pollock fillets a cikin tanda - yana da kyau sosai, duba girke-girke da kuma dafa! Kuma zaka kuma iya dafa kayan auren pollock a cikin mahallin .