Don yin buckwheat tare da hanta zaka iya zaɓar kowane hanta. Chicken da turkey hanta zai kasance da amfani don dafa abinci a sauri, saboda an shirya shi da sauri. Idan kana buƙatar ciyar da buckwheat ya fi tsayi don ba shi abincin, amfani da naman sa ko naman alade.
Yadda za a dafa buckwheat tare da hanta karanta a kasa.
Gishiri don buckwheat da hanta a tukunya
Sinadaran:
- buckwheat groats - 1 abu;
- naman sa hanta - 500 g;
- albasa - 1 pc.;
- karas - 1 yanki;
- tafarnuwa - 2 cloves;
- man shanu;
- man kayan lambu;
- naman sa broth - 3 abubuwa;
- gishiri, barkono - dandana.
Shiri
Albasa da karas rub a kan karamin grater da launin ruwan kasa har sai zinariya a kayan lambu mai. An wanke kayan hanta mai nauyin fina-finai da ducts, sannan a yanka su cikin manyan kofuna kuma a saka su cikin foda a cikin kayan lambu. Da zarar hanta ya kama daga kowane bangare - an shirya.
An wanke bugunan buckwheat da kuma wanke. A kasan tukunya muke sa kayan lambu da aka dafa tare da hanta, kuma a saman mun rarraba bugun buckwheat. Muna zub da abinda ke cikin tukwane tare da naman kaza don mu rufe yatsun 1, sa'an nan kuma mu sanya man shanu. Rufe tukwane da murfi. Dogayen hanta tare da buckwheat ya kamata a dafa shi a cikin tanda a matsakaici na zafin jiki har sai ruwa ya kwashe gaba daya. Idan kana son buckwheat, sai ka rage adadin broth kuma ka zuba a kan buckwheat domin ruwa kawai ya rufe kullun.
Chicken hanta tare da buckwheat
Wannan girke-girke yana da amfani idan har kun riga kun shirya buckwheat bugu da shi kuma kuna bukatar ku dafa wani abu mai zafi. Cutlets daga hanta tare da buckwheat - wani kayan abinci mai sauƙi, mai sauƙi kuma mai gina jiki.
Sinadaran:
- hanta kaza - 500 g;
- gari - 2 tbsp. spoons;
- qwai - 2 guda;
- albasa - 1 pc.;
- gishiri, barkono - dandana;
- ganye - dandana;
- man kayan lambu.
Shiri
Cikin hawan kaji ya wanke sosai da ruwan sanyi kuma an cire shi da tawul ɗin takarda. Muna hawan hanta tare da albasa ta wurin mai sika, kuma a shirye-shiryen da muke shirya muna ƙara qwai, kayan yaji da gari kadan don gungu. A sakamakon haka, daidaito na nama mai naman sa ya zama kama da wani batter pancake.
A cikin kwanon frying, mu dumi man kayan lambu da kuma fry da patties a kai daga bangarorin biyu zuwa launin launi. Buckwheat tare da cutlets daga hanta na hawan yana aiki tare da ganye masu yankakken, salatin salatin da kuma abincin soya.