Karnuka masu zafi suna kiran abin da ake kira abinci mai sauri. Kuma ko da yake irin wannan abincin yana dauke da rashin amfani, amma wani lokaci za ka iya tatsa kanka. Musamman idan ka dafa irin wannan biyan a gida. Yanzu za mu gaya maka yadda za a yi buns ga masu kishin zafi a gida .
Buns don zafi karnuka - girke-girke
Sinadaran:
- gari - 350 g;
- madara - 200 ml;
- yisti mai yisti - 10 g;
- qwai - 1 yanki;
- kayan lambu mai - 1 tbsp. cokali;
- sugar - 1 tbsp. cokali;
- gishiri - tsunkule.
Shiri
Yisti gauraye da gari, ƙara sukari da gishiri. Sanya sakamakon abincin mai gishiri. Sa'an nan kuma ƙara kwai, madara mai dumi da kayan lambu. Muna knead da kullu. Ku rufe shi tare da adiko na goge baki kuma ku bar shi don sa'a daya ya zo cikin wuri mai dumi. Lokacin da kullu ya zo, zamu yayyafa shi, yada shi a kan teburin kuma raba shi a cikin kashi 9, sannan aka sanya kowanne daga cikin cake tare da kauri kusan kimanin 0.5 cm. A gefen kowane shinge ana sutura daga bangarorin 2 zuwa tsakiyar kuma a hankali a ɗaure. Mun yada buns a kan takardar burodi da aka rufe da takarda, tare da rami kuma bari ya tsaya na kusan rabin sa'a. Sa'an nan kuma mu aika da baro da burodi tare da buns a cikin tanda, wanda aka riga ya kai 180 digiri. Gasa na kimanin mintina 15 har sai ɓawon zinariya ya bayyana. Bayan haka, za a iya cire buns don karnuka masu zafi da zarar sun kwantar da hankali, za ka iya yanke da kuma sanya kayan sha.
Buns don kare kare Danish
Sinadaran:
- gari - 600 g;
- madara - 300 ml;
- sugar - 4 tbsp. spoons;
- bushe yisti - 1 teaspoon;
- man shanu - 50 g;
- gishiri - 0,5 tsp.
- qwai - 1 yanki;
- farin sesame don foda.
Shiri
A cikin madara mai dumi, zuba yisti ka bar minti 15. Sa'an nan kuma ƙara man shanu mai narkewa, sukari, gishiri da haɗuwa da kyau. Ƙara ƙaramin gari mai siffar gari, gishiri da kullu mai laushi, wanda aka sanya shi a cikin kwano, greased tare da man fetur da kuma rufe. Bar kullu don kimanin awa 1. Bayan haka, an rushe shi kuma ya kasu kashi 60-70 g kowace. A kan greased board, muna matsawa da guda kuma rufe tare da adiko na goge baki. Bayan haka, an buga kowane ball a cikin wani Layer, wanda aka lasafta shi tare da takarda, wanda gefensa da muke rufewa. Muna matsawa da kayan aiki tare da gilashi a kan wata takarda, greased tare da man fetur.
Mun ba da kayan aiki har yanzu don zuwa kusan rabin sa'a. Lubricate kowane bun tare da dukan tsiya kwai kuma yayyafa da sesame tsaba. Gasa a zazzabi na 180-200 digiri na minti 20.
Buns don kare kare kare faransa na bambanta da nau'i daga buns don kare kare Danish. Kuma mafi mahimmanci bambancin su shine kawai a bayyanar. A cikin akwati na farko, a cikin bau a gefe daya, yanke saman (hump), kuma a ciki muna yin tsagi tare da wuka, inda muke zuba ketchup, mayonnaise da saka tsiran alade.
Anyi amfani da kashi biyu na buns tare da 'ya'yan saame daga sama. Sa'an nan kuma yanke da Bun a gefe guda tare da cikin ciki suka sanya a cikin shaƙewa da kuma ƙara sauces: ketchup da mustard .