Jigon farko mai zafi shine wani bangare mai mahimmanci na abincin dare mai kyau. Idan kun riga kuka gaji da damuwa, za mu bayar da shawarar kuyi wa kanku da iyali tare da miya kaza da bishiyar asparagus. Abincin da ke da sha'awa don shirye-shiryensa suna jiran ku a kasa.
Kayan girke da ƙwaro na Chicken tare da Asparagus
Sinadaran:
- kaza mai kaza - 1,5 l;
- Boiled chicken nono - 400 g;
- leeks - 1 yanki;
- bishiyar asparagus - 200 g;
- ganye, gishiri - dandana.
Shiri
A cikin broth kaza, ƙara yankakken leeks da kawo zuwa tafasa. Rage zafi kuma simmer na minti 5 a kan jinkirin wuta. Yanke kajin cikin guda. A cikin miya, ƙara bishiyar asparagus, ganye, gishiri da kuma dafa don minti daya 3. Cipasa miya a kan faranti, ƙara adadin kaza kuma ku ci gaba da cin abinci tare da abincin yabo.
Cakulan kaza da bishiyar asparagus da yogurt
Sinadaran:
- kafafun kaji - 4 inji.
- albasa - 1 yanki;
- stalks na bishiyar asparagus - 25 inji mai kwakwalwa.
- daɗin daji - 4 tbsp. spoons;
- ruwa - 2 l;
- gishiri, barkono - dandana.
Shiri
Gudun alade yana tafasa har sai an dafa shi. Sa'an nan kuma fitar da naman, ƙara albasa da albasa da bishiyar asparagus, dafa don mintuna 5, sannan kuma a yi amfani da zub da jini don juya kome zuwa puree. Ƙara yogurt, saro. A cikin kowane farantin mun sanya nama mai gaurayayyen nama da kuma tanada shi a teburin.
Hanyen kaza na kasar Sin tare da bishiyar asparagus
Sinadaran:
- Boiled chicken fillet - 300 g;
- kaza mai kaza - 1,5 l;
- asparagus - 300 g;
- cornstarch - 1 tbsp. cokali;
- furotin - 1 ɗaya;
- gishiri, barkono, coriander - dandana.
Shiri
A cikin kananan guntu mun yanke bishiyar asparagus. Gasa tafasa, tsoma bishiyar bishiyar asparagus kuma dafa don kimanin minti 3. Cire ruwan magani tare da 2 tablespoons na ruwa. Chicken sare cikin tube, gishiri, ƙara kwai fari da sitaci bayani. Ƙara zuwa miyan ka dafa don minti 10. Kafin bauta wa, ƙara cilantro ganye.
Cakulan kaza tare da bishiyar asparagus da Peas
Sinadaran:
- kaza broth - 600 g;
- kore Peas - 400 g;
- naman alade - 50 g;
- bishiyar asparagus - 150 g;
- albasa kore - 1 guntu;
- kirim mai tsami - 3 tbsp. spoons;
- man kayan lambu - 30 ml;
- gurasa fari - 2 yanka;
- gishiri, barkono.
Shiri
A cikin kwanon frying, mu damu da man fetur da kuma fry da naman alade a yanka a kananan ƙananan a kan shi. Sa'an nan kuma mu matsa shi zuwa farantin, kuma a cikin wannan kwanon rufi gurasa burodi, a yanka a cikin cubes. A cikin broth, ƙara yankakken kore albasa, Peas, sliced bishiyar asparagus, gishiri da kuma dafa har sai a shirye don bishiyar asparagus game da minti 15. Bayan haka, ta yin amfani da ƙaddamarwa maras kyau, za mu juya komai a cikin puree. Kafin bautawa, ƙara kirim mai tsami, croutons da rago na naman alade a kowane farantin.