Abincin mai dadi, mai taushi, mai ƙanshi tare da ɓawon burodi na zinariya shi ne abincin da aka fi so a cikin iyalai da yawa. Don abinci na yau da kullum ko abincin dare, ana amfani da kaza da kayan lambu da hatsi, wanda mafi mashahuri shi ne buckwheat. Duk da haka, don biki, haɗin da aka haɗa shi ya fi dacewa - an kaza da kaza tare da buckwheat. Wannan nama da kuma ado tare, da kuma a cikin yin burodi, buckwheat yana cike da mai kaza da ruwan 'ya'yan itace, wanda ya sa ya fi kyau.
Chicken cushe tare da buckwheat, gasa a cikin tanda - don haka naman zai fito da taushi da taushi, mafi amfani fiye da lokacin da frying.
Ka gaya maka yadda za ka yi kaza tare da buckwheat. Kurkura kaji a karkashin ruwan sanyi, a bushe shi da tsabta mai tsabta mai tsabta, ɗauka wuka mai kaifi da duwatsu masu kyau.
Mun fara daga wutsiya - muna ɗauke da wuka tare da gefe, muna raba nama daga kashin baya. Muna yin haɗuwa tare da kwatangwalo kuma mu yanke ƙasusuwa, mu bar kasusuwa kafafu kawai. A cikin magungunan thoracic kuma, yanke kafar daga cikin ciki kamar yadda ya yiwu a kusa da kasusuwa, a hankali cire su. Mun bar fikafikan da kasusuwa, ba zamu iya yanke wuyansa ba. Karbi buƙatar "jakar".
Marinade don kaza shafe tare da buckwheat
Sinadaran:
- gishiri - 1 teaspoon tare da zane;
- black barkono ƙasa - ½ tsp;
- cakuda ganye ga kaza ko hops-suneli - 1 teaspoon;
- paprika - 1 teaspoon;
- farin giya - 100 ml.
Shiri
Mun haxa gishiri, barkono, paprika, ganye masu ganye. Mun sanya gawaccen kaza a cikin akwati, rarraba cakuda kayan yaji a duk fuskar, cika shi da giya kuma bar shi don 2-3 hours. Maimakon giya, zaka iya daukar giya mai giya ba tare da masu hana ba, kuma idan ba ka so ka yi amfani da barasa, ka zuba kaza tare da gilashin kefir.
An girke girke-girke da buckwheat da aka yi a cikin tanda
Sinadaran:
- gawa na kaza (nauyi kafin cirewa kasusuwa kashi 1.6-1.8) - 1 pc.;
- groats "Yadritsa" - gilashin 1;
- man shanu - 30 g;
- man kayan lambu - 2 tbsp. spoons;
- albasa - 1 pc.
Shiri
Muna wanke groats a cikin ruwan sanyi, zuba shi a cikin wani saucepan, cika shi da kofuna 3 na ruwan zãfi, rufe shi kuma bar shi har sa'a daya da rabi. Za mu tsaftace albasa, naman yankakke da kuma toya a cikin man fetur, yana motsawa, har sai da zinaren zinariya. Cikakken ƙura ya haxa da albasarta. Mu dauki kajin daga cikin marinade, barin ruwa lambatu. Idan aka yi nasara a kefir, zaka iya wanke, sannan ka bushe gawa. Tare da taimakon wani cokali, cika nama "jaka" tare da shayarwa, igiya mai mahimmanci zai jawo maƙararsa kuma ya yanke yanke a cikin ciki. Muna kwance gawar da man shanu mai narkewa (bisa mahimmanci, zaka iya amfani da kayan lambu), za mu sanya shi a kan abincin dafa abinci da kuma dafa. An wanke wannan kaza na kimanin awa daya da minti 40 zuwa minti. A lokacin dafa abinci, ya kamata a shayar da kaza a lokaci-lokaci tare da man shafawa da aka ƙona daga gare shi, ko yafa masa giya ko giya, dangane da abin da aka yi amfani da shi don marinade.
Chicken cushe da buckwheat da namomin kaza
Sinadaran:
- gawa na kaza (nauyi kafin cirewa kasusuwa kashi 1.6-1.8) - 1 pc.;
- namomin kaza - 300 g;
- groats "Yadritsa" - gilashin 1;
- man shanu - 30 g;
- man kayan lambu - 2 tbsp. spoons;
- albasa - 1 pc.
Shiri
Naman kaza mun ware, tsabtace, a wanke a hankali, a yanka a cikin matsakaici da kuma soyayyen tare da albasa don minti 3-4, yana motsawa da hankali. Sa'an nan kuma ƙara namomin kaza zuwa buckwheat steamed, haɗa shi - da cika yana shirye. Ciyar da kaza a hanyarka ta al'ada ka kuma gasa a cikin tanda na awa 1 da minti 40, sau da yawa zuba ruwan 'ya'yan itace wanda ke fitowa daga kaza.
Yanzu mu kaza, cakuda da buckwheat, za ta sami tastier.