Horsetail don asarar nauyi

Duk da cewa wasu ganye ba su daina ci abinci, kada ka yada metabolism kuma a gaskiya ba su taimakawa ga nauyi asarar, mata kokarin gwada kansu kansu hanyoyin daban-daban na phytotherapy. A daidai wannan launi shine liyafar ɗakin waje na filin don asarar nauyi.

Horsetail: Properties

Irin wannan ciyawa, a matsayin filin horsetail, yana da sakamako mai suna diuretic. Da kyau, kawai mutanen da ke sha wahala daga haɗuwa da ruwa cikin jiki, kuma ba duka ba, kuma ba ma wadanda suke so su rasa nauyi ba, ya kamata suyi amfani da shi don takardar likita.

Aikace-aikace na offetail yana ba da sauƙin kawar da ruwa, wanda zai kai ga wankewa daga sutura da toxins, amma a lokaci guda yawancin abubuwa masu amfani, ba tare da jiki ba zai iya kula da lafiyar jiki ba. Bugu da ƙari, idan ka yi la'akari da karɓar jakar waje, to akwai yiwuwar jin dadin jiki, wanda shine "hiccups" don yawancin gabobin ciki da tsarin jiki.

Yana da lafiya don cire tsotsa a wasu hanyoyi: misali, sha lita 2.5 na ruwa a rana ko sau ɗaya a mako don ziyarci sauna. Idan aka yi la'akari da nauyin nauyi, abin da ke amfani da ita ga filin marasa lafiya ga marasa lafiya, zai iya haifar da matsala ga mutanen lafiya.

Bugu da ƙari, ya kamata a tuna cewa cirewa ko cire daga horsetail yana da hatsarin gaske ga mutanen da ke fama da cututtukan koda, musamman - undiagnosed. Neman irin wannan kayan aiki ba tare da tuntuba likita ba, kana hadarin lafiyarka.

Shiri na decoction na filin horsetail

Babu matsaloli a shirya kayan ado na horsetail. Idan ka karɓi shawarwari daga likitanka, to tabbas za ka yi sha'awar biyu mafi sauki girke-girke:

  1. Zuba 2 teaset yankakken horsetail tare da gilashin ruwan zãfi, rufe kuma bari tsaya na minti 30. Anyi!
  2. Zuba 3 teaset yankakken horsetail tare da gilashin ruwan zãfi, saka a cikin wanka ruwa, tafasa don 10-15 minti, cire daga zafi. Bari shi daga minti 10. A wannan yanayin, broth zai juya ya zama mai da hankali da karfi.

Kada ka manta cewa babu asarar nauyi ba ya dace da shi don hadarin lafiyarka. Bayan da aka yi amfani da irin wadannan hanyoyin da ke da haɗari da rashin daidaito, duk mata sun yanke shawarar cewa kawai abinci mai dacewa da hanyar rayuwa ta taimaka sosai. Duk sauran, idan zai iya taimakawa, shine kawai taimako ga waɗannan matakan da za su iya fahimta.