Rhubarb itace tsire-tsire ne wanda aka yi amfani da shi a dafa abinci da magunguna. Mutane da yawa suna kwatanta dandano mai tushe tare da apples apples. Bisa ga rhubarb, zaka iya shirya nau'in yi jita-jita da abin sha wanda zai zama da amfani ga jiki.
Menene amfani da rhubarb?
Saboda kasancewar yawan adadin bitamin da kwayoyin acid, tsire-tsire yana da amfani ga jiki, kuma musamman ma a cikin lokacin bazara avitaminosis. Kiran petioles sukan kara yawan ayyukan da kwayoyin halitta suke ciki kafin ingancin cututtuka da cututtuka. Rhubarb yana da sakamako mai kyau akan aikin tsarin jijiyoyin jini, wanda zai rage hadarin ciwon zuciya da sauran matsalolin zuciya. Wannan samfurin ya hada da polyphenols, wanda ke fama da kwayar cutar ciwon daji. Ya ƙunshi rhubarb bitamin B da ascorbic acid.
Tushen rhubarb yana da amfani. Idan kun yi amfani da shi a ƙananan kuɗi, zai yi aiki kamar astringent, kuma idan a cikin babban abu kamar diuretic ne. Wannan dukiya yana taimaka wajen inganta aikin jiki. A cikin maganin jama'a, ana amfani da tushen don magance maƙarƙashiya da cututtuka daban-daban.
Na dabam shine wajibi ne a ce game da amfani da rhubarb don asarar nauyi. Caloric abun ciki na samfurin yana cikin ƙananan matakin ƙananan, don haka 100 g ya ƙunshi kusan 21 kcal. Mutane da yawa ne kawai saboda dandano mai dandano ƙara sukari ga mai tushe, wanda hakan yana ƙaruwa da darajar makamashi. Rhubarb acid yana lalatar da kwayoyin halitta da kuma inganta tsarin narkewa, wanda ya kara yawan gudunmawar sauran kayan abinci. Kayan yana da ikon haɓaka magunguna da kayan haɓaka, kuma yana daidaita ma'aunin ruwa a jiki. Wasu kafofin sun ce rhubarb yana taimakawa rage ci . Yin amfani da treelike rhubarb yana da tsinkayar diuretic da laxative. Saboda wannan, za ka cire wuce haddi ruwa, ka rabu da mu kuma ka rasa 'yan fam. Maganin gargajiya yana amfani da rhubarb don yin magunguna, wanda, a zahiri, ana nufin inganta tsarin narkewa. A cikin kantin magani, zaka iya samun Allunan da ke inganta ayyukan kare lafiyar jiki kafin irin wannan cututtuka: tarin fuka, anemia, psoriasis, kuma suna taimaka wajen maganin cututtukan bile.
Yana da daraja la'akari da cewa rhubarb iya kawo ba kawai mai kyau, amma cutar ga jiki. Idan akai la'akari da abun ciki na oxalic acid, dole ne a dakatar da yin amfani da tushe da ganye ga mutanen da ke da ciwo, tare da hanta da kuma matsaloli na koda. Dole ne mu kula da shuka tare da kulawa ga mata masu juna biyu. Ba'a bada shawara a ci rhubarb a yawancin yawa, saboda wannan zai haifar da ciwo.
Amfanin jelly daga rhubarb
Bisa ga daidaitattun nauyin abin sha, yana aiki a matsayin wakili, wadda ke da mahimmanci a gastritis da miki mai ciki. Wani kissel ya yi nazarin ci gaban dysbiosis. Abincin rhubarb da aka shirya yana kiyaye dukan kaddarorin masu amfani da shuka, inganta yanayin da ke ciki, yana da tasiri akan narkewa da kuma aiki na zuciya da hanta. Akwai wasu girke-girke daban-daban don dafa jelly, wanda za'a iya bambanta da berries da 'ya'yan itatuwa.
Kissel daga rhubarb
Sinadaran:
- sitaci 45 g;
- rhubarb - 500 g;
- ruwa - 1 l;
- sukari - 100 g.
Shiri
Ɗauki tukunya sa'annan sanya canjin rhubarb, sukari da ruwa. Ku zo zuwa tafasa, sa'an nan kuma ku cire daga farantin kuma kuyi sanyi. An shayar da ruwa, kuma an yanyancin rhubarb a cikin wani batu. Muna haɗuwa da dankali mai yalwace da gurasa, saka a kan kuka da kuma dafa na minti daya. Zaka iya sha abin sha ko dai zafi ko sanyi.