Ginger shayi - mai kyau da mara kyau

Ginger shayi an shirya daga tushen ginger, da aka sani da kayan magani. Ya ƙunshi bitamin B da A, mai arziki a magnesium, phosphorus , zinc, potassium, iron da amino acid.

Mene ne amfani ga shayi mai ginger?

Yin amfani da ginger shayi, na farko, yana da tasiri mai amfani akan tsarin jijiyoyin jini. Tare da taimakonsa, ƙarfin zuciya da jini yana ƙarfafawa, kuma jini yana shafe. Bugu da ƙari, shayi tare da ƙari na ginger yana inganta tsarkakewar sashin jiki na numfashi. Yana da wani tasiri a kan tsari na rayuwa da kuma tsarin narkewa, sakamakon sakamakon asarar da ake ciki, ƙananan cholesterol ya ragu kuma, sakamakon haka, cutar karfin jini yana daidaitawa. Amma wannan ba duk kayan amfani ne na ginger shayi ba. Yana da cututtuka da rheumatism, arthrosis da cututtukan haɗin gwiwa. Ginger shayi yana inganta yanayin ƙwayar nama, yana sauya kumburi, shimfiɗawa da ciwo a cikin tsokoki.

Amfana da cutar da shayi na ginger

An bayyana kyawawan abubuwan da ake samu na shayi na ginger a sakamakon amfani ta yau da kullum. Idan ka sha wannan shayi kullum, za a sami ingantacciyar sanarwa a cikin yanayin jiki. An yi amfani da su don kawar da bayyanar cututtuka da kuma magance cututtuka da yawa. Yana kawar da ciwo a cikin ciki, yana maganin cututtukan zuciya, ya rage jigilar gas, yana daidaita yanayin rudani. Ginger shayi zai iya tsayar da aikin wasu nau'i na dabba, don haka ana amfani dasu don guba. Amfani da shayi tare da ginger yana buɗewa a ɓoye. Mata za su iya rage jinƙai a lokacin haila da kuma kawar da cutar ta ciki a lokacin daukar ciki. Ana shayar da wannan abin shan giya a cikin ciwon sukari, tare da magunguna, tare da ƙwayar cuta, ciwo, damuwa da cututtukan zuciya.

Tea, tare da tushen tushen ginger - abu ne mai ban mamaki, wanda yana ƙaruwa da rigakafi, yana kare jikin mutum daga bayyanuwar kwayoyin cuta kuma yana jinkirta ci gaban kwayoyin cuta. Ya kamata a fahimci cewa, kamar kowane magani na gargajiya, ginger shayi zai iya cutar da jiki idan ya dace da aikace-aikace.

Tabbas, ana amfani da irin wannan shayi ne daga tushen ginger, don haka ba za a sami damar sanin abubuwan da suka dace ba:

Contraindications zuwa Ginger shayi

An hana yin amfani da ginger don cututtukan abinci da cututtuka da kuma cututtuka, da kuma cikin watanni na ƙarshe na ciki, da iyaye mata, tare da zazzaɓi da kuma halin da ake ciki ga allergies. Saboda gaskiyar cewa shayi tare da adadin ginger yana da tasiri, bazai bugu da dare ba, kuma mutanen da ke da gallstones ya kamata su daina yin amfani da shi gaba daya.

Idan ka ɗauki ginger shayi, toshe shi cikin mummunan sashi, irin wannan abin sha zai iya haifar da lalacewa ga mucosa na ciki.

Ginger shayi da lemun tsami

Don shayar shayi tare da ginger da lemun tsami, za ku bukaci tushen ginger girman karamin plum, lita biyu na ruwan zãfi da lemun tsami daya. Tushen ginger ya zama dole kwasfa da grate, ko a yanka a cikin nau'i-nau'i-nau'i. Bayan tushen ginger, grate da lemun tsami peel a kan grater. Sakamakon sinadaran ya zuba a cikin wani thermos ko kowane akwati tare da tsami, zuba ruwan zãfin kuma bari shi daga 20 minti. Bayan haka, an iya sha ruwan kuma a kara masa da lemun tsami don dandana. Zaka iya ƙara kamar wata launi na lemun tsami ko mint. Don masoya ga abubuwan sha mai kyau maimakon sukari da shawarar shawarar amfani da zuma.

Wannan shayi na kayan girke da ginger yana da kyau ga colds. Tushen ginger shine kyakkyawan tushen bitamin da sauran kayan gina jiki. Lemon yana inganta tasirin wadannan abubuwa akan jiki. Wannan ya sa ginger shayi tare da lemun tsami ya zama kyakkyawan ma'ana don ƙarfafa rigakafi.