Babban tushen asalin sinadaran shigarwa cikin jiki tare da abinci shine madara da samfurori da aka sanya daga gare ta. Idan za a gina dala na amfani da madara da aka karɓa daga dabbobi, a saman kai zafin madara mai madara wanda aka yi amfani da shi wanda ya tabbatar da gaskiyar gaskiya, a cikin mutane an kira shi "elixir na tsawon lokaci".
Gumun Goat - dukiya masu amfani
Kwanciyar mai kyau shine tushen warkaswa wanda ke taimakawa daga cututtuka kuma ya kawo rigakafi a kowace shekara zuwa madarar goat. Hawan yana da kariya mai kyau, idan yayi kwatanta da saniya bai sha wahala daga brucellosis da tarin fuka ba. Ko madara madara yana da amfani - shakka a, yana ƙunshi abubuwa da yawa masu amfani, bitamin, ma'adanai, antioxidants. A cikin 100 ml = 68 adadin kuzari. Yana da babban abun ciki, bai taimaka wajen shigar da cholesterol ba, wanda ya ba da izinin hada shi a cikin abincin abincin abincin. Yana samar da nau'i-nau'i daban-daban, madara mai yayyafi, yogurt, kirim mai tsami, wanda aka yi amfani dashi a cikin al'ada da abinci mai cin abinci.
Goat Milk Composition
Abincin sinadarai na madarar yaro ya hada da bitamin daga cikin wadannan kungiyoyin: A; B; C; D; E; H; PP, sune:
- inganta ingantaccen rigakafi;
- Saukar nauyin bitamin;
- gyara jikin bayan cututtuka na numfashi, tsoma baki;
- Tsaida aikin aikin kulawa;
- sake sake fata;
- rage jinkirin tsarin tsufa.
Koda a cikin madara ya ƙunshi sunadarai - albumin, biotin, globulin, lecithin, choline. Microelements da ke cikin aikin al'ada na glandon thyroid, tsarin zuciya na zuciya, inganta ƙwaƙwalwar ajiya da aikin. Yana ƙarfafa ƙarfin kasusuwa, hakora, gashi, ƙusa. Microelements a madara mai goat:
- iodine;
- phosphorus;
- potassium;
- allura;
- magnesium;
- manganese;
- jan ƙarfe;
- sodium;
- phosphorus;
- Furotin.
Cikakken madara na goat yana da kyau
A kan tambaya ko za a tafasa ko ba tafasa - ba za ka iya ba da amsa mai ban mamaki ba. Lokacin da aka yi zafi, ya ɓata yawancin kayan magani, yin amfani da madarar madarar manya. Idan ka saya samfurin daga '' masu samar da '' '' ƙirar '' '' - za ka iya sha a cikin irin, don haka dukkanin kyawawan kaddarorin sun kasance. Kasuwanci tare da rashin jin dadi, bada magani mai zafi - tafasa 1 min.
Bayan sanyaya, yana da kyawawa don amfani, ba don sake hutawa ba ko sake yin amfani da ita a cikin inji na lantarki, adana a cikin akwati gilashi. Rayuwa a cikin firiji: a cikin nau'i mai kyau - 5 days, Boiled - 10 days, magani -14 days. Yana da mahimmanci don tafasa madara, wadda za a yi amfani da ita don ciyar da yara da marasa lafiya, ba don samun lafiyar rashin lafiya ba.
Wanene madara ya fi amfani - saniya ko goat?
Gina Jiki da kuma abin da ke ciki na madara da na awaki da yaro ya dogara da dalilai da dama. Daga irin jinsin, shanu mafi kyau sun fi gina jiki, abinci shine abincin da za ta zabi wanda ta so ya zaɓi kansa. Saboda abun da ke ciki, cikakke tare da sunadarai, samfurin yana tunawa a jikin mutum sau biyar fiye da madarar nono, baya haifar da cututtuka da kuma rashin lafiyan halayen. Ga wadannan dalilai, yara suna canjawa daga madara uwaye ga goat.
Menene amfani da madarar goat?
An bada shawara a sha madara a lokacin daukar ciki. Wannan shine babban amfani ga madara goat ga mata. Tsarin kwayoyin, yana dauke da 'ya'yan itace, yana fitowa da shagon kayan amfani - hakora suna cin lalacewa, gashi ya fadi, kusoshi suna fashe. Ƙarfafa hannun jari, abubuwan da ake bukata, za su kawo madara goat zuwa al'ada da kuma samfurori masu yawa da ke kan shi. A lokacin da ake shayar da nono zai zama abin da zai taimakawa wajen samar da madara. Domin har ma mafi girma inganci, ana iya diluted tare da shayi.
A kowane lokaci mace tana so ya dubi ƙarami fiye da shekarunta - don samun adadi mai kyau, lafiyayye, fuskar fuska. Gumar Goat - antioxidant halitta, jinkirta saukar da tsarin tsufa na dukan jiki, mai da hankali akan ƙwayar jikin jikin fata. Fats kayan abinci mai laushi suna da sauƙi, ba su samar da tarawa cikin jikin cholesterol. Ana amfani da abinci na musamman akan wannan samfurori mai mahimmanci, ta hanyar sauya nauyin nauyi. An yi amfani dashi da yawa don maganin kwaskwarima da kiwon lafiya:
- Abubuwan da ke ciki na waje na biye da hawaye;
- wanke gishiri mai yalwa tare da madara, shakatawa fata na fuska da wuyansa - rejuvenate;
- daga gare ta, gyaran fuska don fuska da jiki;
- suna ƙarfafa gashi ta hanyar wankewa;
- wanka tare da madara da madara ya sauya gajiya da kuma sake juyayi tsarin jin dadi;
- ya warkar da rashin barci marar rashin lafiya, ya sake aiwatar da matakai na hana tsarin kulawa;
- qara yawan ayyukan tunani;
- ta kawar da urea;
- yana kula da ciwon sukari da tari;
- normalizes da matsa lamba a cikin hypertensive marasa lafiya;
- ya warkar da myoma na mahaifa;
- yana taimakawa wajen karuwa cikin ƙwayar tsoka a cikin maza, bisa ga horo na musamman;
- ga yara - rigakafin rickets;
- ya suma jiki tare da calcium, ya damu da sha'awar saliza, yana taimakawa rage yawan ci abinci;
- Mahimmancin abinci mai gina jiki ga tsofaffi, wanda jikinsa yana da wuya a cin nama;
- ta kawar da radionuclides da salts na ƙarfe karafa.
Gumun Goat yana da kyau ga pancreas
Don kyakkyawan aiki na pancreas, an bada shawara a sha madarar goat, amfaninta ya dogara da wasu dalilai. A cikin babban mataki na babban pancreatitis an haramta yin shi. Bayan an yi amfani da kwanciyar hankali, shiga cikin abinci na kayan kiwo a hankali, lura da ma'auni na amfani da kayayyakin kiwo da yawa, tare da jadawalin ranar. Tsarin lokaci na cutar ya hada da cin madara na goat da kuma shirye-shirye na yi jita-jita daga gare ta. Dole ne a shafe shi da ruwa a cikin daya. Bisa ga madara, shirya:
- soups da hatsi;
- puddings da casseroles;
- rami da omelets;
- Cuku da kuma madara madara.
Gumun Goat yana da kyau kuma mummunan hanta
Phospholipids sun ƙunshi madara, sun karya ƙwayoyin cuta a cikin tsarin narkewa, tsaftace matakin cholesterol da lipoprotein, don haka madara mai goat yana da amfani ga hanta da kuma bile ducts. Phosphorus, lecithin da methionine ba su yarda da ƙwayoyi su tara a cikin hanta ba, hanyar haramtawa ta hana karuwarta. Za a yi amfani da samfurori masu magunguna tare da magungunan magani ga aikin hanta: ba yogurt fat, ryazhenka, whey, cuku cuku, casseroles, yogurts gida.
Cirewa daga cin abincin mai ciwo da soyayyen nama, kyafaffen, salted, mai kaifi, yin jita-jita da kuma madadin madara bada sakamako mai kyau a cikin magani:
- hepatitis;
- cholecystitis;
- cholangitis;
- cirrhosis;
- stagnation na bile;
- cholelithiasis.
Yaya amfani da madarar goat don ciki?
Abubuwa masu yaduwa da furotin da kuma abun ciki a cikin ƙwayoyin calcium a cikin adadi mai yawa ya rage acidity na enzyme na ciki. Abubuwan da ke cikin ganyayyaki da madarar ganyayyaki suna da amfani ga ciki tare da cututtuka daban-daban tare da shawarwarin likitoci - biye da abinci. Dysbacteriosis na hanji ya wuce da sauri, an mayar da microflora idan madarar goat da samfurori da aka tsara akan shi an haɗa su a cikin abincin.
Gumun Goat yana da amfani ga gastritis?
Abin da ke da amfani shine madara na goat - yana bi da gastritis, ciki miki, colitis, duodenum. Hanyar shiga, don warkar da raunin ciki, ya zama akalla kwanaki 21. Dauke madara a cikin sanyi kuma ya karya shi a cikin ƙananan abinci da yawa a rana, don hana maƙarƙashiya, an saka zuma a madara. Shan shan gilashin madara da safe a kan komai a ciki zai taimakawa wadannan alamu marasa kyau:
- Tsarewa;
- ƙwannafi;
- haɓakawa.
Amfani da madarar goat a cikin ilimin ilimin halitta
Girma mai zurfi na madara mai goat tare da bitamin daban-daban, musamman bitamin B12, yana taimakawa wajen aiwatar da jini, ya hana anemia, ya dawo bayan kwarewar chemotherapy a zalunta marasa lafiya marasa lafiya. Mafi amfani da madara na goat - ya mayar da rigakafi, tada matakin hemoglobin , ya sake samar da allurar alli. A cokali na zuma kara da gilashin madara mai sha ya ƙara amfani.
Gumar Goat - cutar
A cikin zamani na zamani, madara mai goat, wanda ba zai dace ba a cikin shafukan babban littafi, bai dace ba. Sau da yawa mutane suna ƙin amfani da samfurin da ake amfani dashi saboda rashin amincewa da mutum, suna ba da wani dandano da ƙanshi. Kafin yin nono tare da irin wannan madara, an buƙatar jariri don tuntubi dan jariri. Shin madara na goat, alamomin-nunawa wanda za'a iya haifar da cututtuka marar kyau da cututtuka na kwayoyin ga ƙiwar madara na goat:
- cuta a cikin tsarin endocrine;
- Tsari da kuma halin da za a yi da gaggawa da sauri;
- cuta a cikin pancreas;
- rashin lafiyar lactose rashin haƙuri.