Goat curd - mai kyau da mara kyau

Abubuwan da aka yi daga madarar goat, tun lokacin da aka dauke su da amfani. Sun fi kula da su sosai kuma suna amfani da su a cikin abinci na marasa lafiya da marasa ƙarfi.

Me yasa goat curd yana da amfani?

Gudun Goat yana daukan matsayi mai kyau a cikin samfurori da aka samo ta hanyar madarar madarar goat tare da ƙwaya, don haka samfurin ya zama mai tausayi da kuma amfani sosai.

Kasancewa mafi yawan abincin abincin abincin, goat curd na da abun da ke ciki. Yana dauke da nau'in gina jiki dabba mai saukin nau'i na 20%; Ya ƙunshi isasshen phosphorus da alli, wanda ke da tasiri mai amfani akan aikin zuciya. Yana da wadata cikin bitamin B2 da B12, amino acid wanda ke inganta inganta aikin koda da hanta, da kuma rage matakin "cholesterol" cutarwa.

Menene karin amfani ga goat curd?

Idan kun kwatanta samfurori da aka yi daga awaki da madarar saniya, za ku iya yanke shawarar cewa sun kasance irin wannan a cikin abun da ke ciki, musamman, curd din goat yana da nauyin abun ciki kamar yadda aka dafa daga madarar maiya. Duk da haka, jiki yana tunawa da shi da sauƙin kuma kusan 100% aka sarrafa.

Daga cikin abubuwanda ba a iya ganewa ba shi ne sake karar jiki tare da furotin dabba. Yana da wannan muhimmiyar factor da ke sa ya yiwu don magance warkar da marasa lafiya. Bugu da ƙari, kasancewa a cikin abun da ke ciki na alli na iya samun nasara tare da osteoporosis .

Shin goat ta curd da contraindications?

Goat curd ne mai cin abincin abincin mai ban sha'awa, kuma amfaninsa ba shakka ba ne. Duk da haka, wata tambaya ta taso ne: Ko yaushe yana yiwuwa a gudanar da zance kawai game da halaye masu kyau, kuma ko akwai wasu contraindications ga waɗanda suka yanke shawarar gabatar a cikin cin abinci gida cuku daga madara goat.

Goat curd yana kawowa ga jiki jiki mai kyau, kuma zai iya cutar da shi idan ka ci shi a cikin adadi mai yawa.

Ya kamata a tuna da cewa sauƙin yakamata na jikin kitsen jikin zai iya haifar da gagarumar riba, don haka kada ka shiga cikin amfani da samfurin da babban abun ciki.