Green shayi tare da ginger

Green shayi ne mafi girma da kuma rare kwanan nan, musamman ma a tsakanin waɗanda suka damu da kiwon lafiya, jituwa da kuma longevity. Gaskiyar cewa shayi mai shayi yana da amfani fiye da shayi na shayi, misali, babu mai shakka. Akwai nau'o'in koren shayi, Sinanci da wasu ƙasashe, ana girbe su kuma ana sarrafa su, suna bin fasahar gargajiya daban-daban. Kowane mutum na iya zaɓar nau'ikan da suka fi son su kuma ji dadin dandano iri-iri.

Ganye shayi yana da kyau a cikin zafi domin shayar da ƙishirwa. Kuma a kan kwanakin sanyi, ya fi kyau a dafa kayan shayi da ginger, sabo ko, a cikin matsanancin yanayi, ƙasa mai bushe, irin abincin ba wai kawai ya haifar da lalacewa ba, amma har ma yana da kyau.

Green shayi tare da ginger - girke-girke

Sinadaran:

• wani kyakkyawan shayi mai shayi - teaspoons 2-3 tare da "slide" ko ba tare da;
• Ginger tushen sabo - 1 pc. matsakaicin girman;
• ruwa mai tsabta - game da 250-300 ml.

Shiri

Brew shayi ne mafi kyau a cikin kayan gargajiya na yumbu (ko da yake idan ya cancanta, za ka iya amfani da sauran gurasa, gilashi, misali, ba kawai filastik ko karfe) ba. Green teas yawanci daga kawai farawa don tafasa da ruwa, tare da bayyana na farko kumfa (wannan ruwa na ake kira "farin key"). A kowane hali, yawan zazzabi mafi kyau don ƙaddamarwa kore teas daga 80 zuwa 90 ° C, zai fi kusan 80 ° C. Yanzu, samar da kullun lantarki wanda ya kawo ruwa zuwa zafin jiki da ake buƙata, suna da matukar dacewa.

Muna wanke gilashin yumbura da ruwan zãfi, sa shayi a ciki tare da bishiyoyi da yankakken (yankakken wutsiya). Cika da ruwan zãfi don 2/3 na ƙarar ko 3/4 (a cikin harshen Vietnamese, cikakke gishiri a yanzu). Bayan minti 3-5, ƙara ruwa zuwa cikakken girma. Muna jiran wani minti 3, sai ku zubar da ruwa a cikin kwano na ɗan shayi kuma ku zubar da shi a cikin kwandon. Zaka iya maimaita wannan aikin sau 2-3. Muna jiran wasu 'yan mintoci kaɗan, zuba shayi cikin kofuna ko kofuna don 2/3 na ƙarar da sha, dumi, ji dadi, tunani. Bayan sha na farko daga shayi yana da mahimmanci don cire shi a karo na biyu kuma, watakila, a karo na uku, amma baya bayan sa'o'i 2 daga farko. Idan ka ci gaba da zama, a cikin shayi za a kafa shi sosai marar dacewa ga abubuwan jikin mutum. By hanyar, idan ka zuba ruwa ga na biyu, har ma fiye da haka, don kashi na uku, ba lallai ba ne ya cika kullun zuwa cikakken girma.

Kuna iya ƙara tasa ko kopin koren shayi tare da ginger wani yanki na lemun tsami, kuma wanda yake so mai dadi - cokali na zuma. Gaskiya, shayi a cikin kwano ba zai zama zafi ba, amma dai dumi, kamar yadda zuma ta narke a cikin ruwan zafi da kuma siffofin mahaukaci masu haɗari.