Lobio - wani tasa na abinci na Georgian, wanda tushensa shi ne gilashin kore ko kowane wake wake. Yawancin girke-girke na wannan abinci na gari an kiyasta a cikin dama kuma kowannensu yana da kyau fiye da wanda ya riga ya kasance. Don dafa wani lobio shine kimiyya, wanda za mu magance wannan labarin.
Lobio - classic girke-girke
A cikin girke-girke na gargajiya, zamu yi ƙoƙari mu fahimci cikakken bayani game da shirye-shiryen wannan jinsin Georgian don ci gaba da amfani da fasaha binciken a cikin shirya sauran bambance-bambancen wannan tasa.
Sinadaran:
- wake - 2 abubuwa;
- albasa - 3 inji mai kwakwalwa.
- tafarnuwa - 3 cloves;
- barkono barkono - 1 kwala;
- faski - 1 bunch;
- man kayan lambu, gishiri, barkono - dandana.
Shiri
Ana ciye wake don daren, muna shayar da tsohon ruwa da safe kuma mu cika shi da sabo, sa legumes a kan wuta kuma muyi har sai da taushi. Yawancin lokaci girke-girke na lobio daga ja ko koren wake yana nufin na ƙarshe shine bakar fata, tare da karawa ga daidaituwa da ake so.
Bugu da ƙari, yayin da ake yanka wake ne, a yanka albasa a cikin cubes, toya shi zuwa launi na zinariya kuma na dan mintuna kaɗan har sai an shirya, a danna wani tafarnuwa na cloves a cikin wucewa.
Lokacin da wake suna shirye su kasance a hankali ko kuma sun zama wani manna - ka yanke shawara, mafi mahimmanci - kar a raye ruwan da ya rage, dole ne ya rufe wake don ya juya ruwa. Lokacin da aka jiyar da wake - sa gurasa, yankakken ganye, dan kadan (ba tare da tsaba) ba, da 2 cloves da tafarnuwa, rage wuta da kuma kakar tasa tare da gishiri da barkono don dandana (bayanin kula: wake baya buƙatar zama baka a lokacin dafa).
Muna bauta wa tasa a yanayin zafi ko sanyi, tare da lavash ko tortilla masara.
Lobio na wake tare da tumatir da kwayoyi
Daga girke-girke na gargajiya muke matsawa zuwa wasu ƙwararrun abubuwa. Ko da yake lobio tare da walnuts shi ne girke-girke da aka gwada lokaci, tumatir a cikin wani zafi mai zafi an kara da cewa in mun gwada da kwanan nan, kuma wannan lobio ya amfana ƙwarai daga dandano.
Sinadaran:
- kirwan wake - 500 g;
- tumatir a cikin ruwan 'ya'yan itace - 500 g;
- walnuts (peeled) - ½ abu;
- albasa - 2 inji mai kwakwalwa.
- tafarnuwa - 4 cloves;
- gishiri, barkono - dandana;
- coriander - don ado.
Shiri
Kafin yin lobio, ana saran wake-wake da wake da rabi, bayan da kyau narkewa cikin ruwa. Yayin da wake ya zama bakar fata - za mu magance tumatir, dole ne a kalle su, a yanka a yanka kuma a soyayye na minti 2-3 tare da gishiri da barkono. Sa'an nan kuma dole ne a shigo da tumatir mai narkewa ta hanyar mai sika, sieve ko blender, a gaba ɗaya, ya juya zuwa puree a kowace hanya. Bayan, albasa suna sliced kuma soyayyen tare da tafarnuwa.
Lokacin da wake ya shirya, za mu kara da shi a cikin tumatir puree, mu kuma aika da gasa, da coriander da kayan yaji don dandana. Lobal yana kusa da shirye, ya kasance ya rage shi tsawon minti 10-15 kuma za'a iya aiki zuwa teburin.
Lobio tare da kaza - girke-girke
Lobio - wannan tasa yana daɗaɗa, amma idan baku bi abincin ba, ƙara karamin kaza, naman sa ko rago a girke-girke, daga wannan tasa za ta zama karin gina jiki da wadata.
Sinadaran:
- jan wake - 500 g;
- albasa - 1 pc.;
- filletin kaza - 100 g;
- coriander - 1 guntu;
- tarman - 1 katako;
- tafarnuwa - 2 cloves;
- Basil - 1 guntu;
- leeks - 50 g;
- gishiri - dandana.
Shiri
Gwanaye cika da ruwa, tafasa don minti 20, da kuma bayan dawakai, da ruwa ruwa, wani minti 20. Sa'an nan kuma ana cike da ruwan sha da ruwa ko broth kuma dafa don minti 20. Mun yanka albasa da kuma aika shi cikin kwanon rufi tare da wake domin mintina 15. Ganye da tafarnuwa da aka yayyafa su tare da wake don minti 7-10 har sai an dafa shi. Gaba a cikin kwanon rufi shi ne filletin kaza: an yanka shi a cikin bakin ciki kuma an aika shi a kwano a minti 5 kafin a dafa shi. Bon sha'awa!