Masukoki - nagarta da mara kyau

Naman kaza ya kara karuwa tare da matan gida. A ra'ayi na masu gina jiki, yin amfani da irin wannan naman gwari yana da sakamako masu tasiri a jikin jiki yayin cin abinci. Bugu da kari, akwai ra'ayi cewa akwai naman kaza da kuma ba tare da maganin zafi ba, wanda ya ba ka damar amfani da naman kaza don salatin sabo.

Amma duk da haka, menene amfani sosai game da wannan naman kaza, wanzuwar har sai kwanan nan babu wanda ya san?

Amfana da cutar da zinare

Abin da ke cikin naman gwari yana da bambanci kuma zai iya yin gasa a cikin abun ciki na gina jiki, koda da nama mai kyau, wanda hakan yakan kara yawan darajar sinadaran. Masu namomin kaza suna da arziki a cikin nau'in amino acid 18, cikinsu: biotin, panthenol da acid linoleic, bitamin na rukuni B, ascorbic acid, H da D, ma'adanai Na, P, da sauran abubuwa masu amfani.

B - hadaddun da ke kunshe a cikin namomin kaza, yana ba da damar amfani da shi na yau da kullum domin ya kasa raguwa, wanda hakan yana shafar yanayin tsarin mai juyayi, hanyoyin tafiyar da kayan tsabta da kayan aiki. Phosphorus da ƙwayoyin sankara suna jin dadin jiki ta jiki. Kuma a lokacin da kake shirin yin ciki, kawai kawai ka bukaci ka sanya abinci a cikin abincin zinare, a matsayin babban tushe na folic acid.

Har ila yau, yin amfani da ƙwayoyin moriya don ƙimar hasara yana da rinjayar jiki. Abinci, wanda ke amfani da namomin kaza, yana da tasiri a jikin jiki, kuma asarar nauyi yana faruwa ne ta jiki ba tare da ƙuntatawa mai yawa a abinci ba. A sakamakon haka, an sabunta jiki, karin fam din ya ɓace, akwai juriya ga danniya da damuwa na jiki, wanda yake da muhimmanci a lokacin da yake dacewa.

Duk da cewa yawancin kyawawan ƙwayoyi suna da girma, rashin alheri, mummunar cutar daga gare su kamar kusan waƙar fungi ne, yana da nauyi mai daɗi wanda ke dauke da ciki, hanta da kuma pancreas. Bugu da ƙari, ƙwayoyin namomin kaza sun ƙunshi chitin, babban taro wanda zai kai ga matsaloli a narkewa na gina jiki a jiki.

Shiri na namomin kaza

Na gode da irin abincin da ake yi game da cin abinci marar kyau a cikin nauyin nauyin, yawancin matan gida suna amfani da su a cikin kayan aikin da suke da su a ko'ina. Amma ga waɗannan dalilai ne kawai fungi girma a cikin yanayin lafiya ya dace, kamar yadda aka sani cewa tsuntsaye kamar sponges suna sha dukkan abubuwa daga yanayin da zasu iya tara tarawa, wanda zai haifar da guba. Jirgin da ake yi wa magani mai zafi bai kasance da dadi ba, baya kuma yana ɗaukar minti 5-10 da lokaci.