Menene amfani ga mustard?

Dogayen mustard ba ma abincin abincin ba - mahimmanci, wannan kayan yaji ne mafi mahimmanci tare da magoya giya tare da sausages, kuma ba za su ba da ba, ba don fita daga cibiyoyin ciyayi ba.

Hakika, yana da wuya a gane cewa ƙwayar Faransa ko na gida da aka sayar a kwalba a kalla zai taimake su don magance matsalolin nauyin kima, amma dai yana bayyane, bayan duk, zai iya. Yana game da yadda dole mustard ne don magance kiba kuma zamu magana a kasa.

Mustard accelerates metabolism, jinin jini da kuma ƙwayar lymph, kuma yana da sakamako mai lalacewa - duk wannan sa amfani da mustard ga asarar nauyi .

Yi amfani da mustard a cikin abinci

Hanyar mafi sauki ita ce ƙara ƙara mustard zuwa abincinka lokacin da ka rasa nauyi. Kawai 1 tsp. mustard accelerates metabolism by 20-25%, wanda ya sa wannan kayan yaji musamman ba makawa a lokacin da dole ka shiga cikin abincin - ci mustard kuma kada ka ji tsoron m. Asarar nauyi tare da mustard ne saboda gaskiyar cewa wannan kariyar kayan abincin ya inganta tsarin narkewar abinci a ciki. Gashin ƙwayar daji yana motsa samar da juices na ciki, kuma yana da mummunar tasiri. Duk wannan yana haifar da gaskiyar cewa abincin ya motsa sauri tare da ƙananan zobba na hanji, kuma zaka kawar da matsaloli tare da maƙarƙashiya da kumburi.

Doard a waje

Yin amfani da mustard a waje yana nuna hanyoyi guda biyu - wanka da mustard foda ko wraps. Don karshen bambancin nauyin nauyi, muna bada shawarar hade da mustard da zuma.

Dogayen ƙwayoyi yana da hatsari domin zai iya barin konewa a kan fata, bayan da karfi ya tilasta yaduwar jini a lokuta masu lalata a cikin talauci, kuma don ƙara yawan jinin jini ya kamata ya wanke fata da dumi - saboda wannan kuma ya ƙone. Saboda haka, mustard foda a cikin wani rabo na 1: 1 saro tare da zuma, da, kafin hadawa, dole ne a juye da mustard foda da ruwa don haka babu lumps. Cikin lumps suna da hatsari saboda suna har yanzu suna bushe kuma suna so mustard, wanda kuma, zai haifar da konewa.

Shin yana da amfani a rasa ƙwayar nauyi - ba shakka, saboda yana taimaka ba kawai don kunna metabolism ba , har ma, har zuwa wani lokaci, don magance cellulite. Za a iya magance wata mummunan fata na fata idan jini yana karawa zuwa yankunan matsala.

Dole na mustard kunsa - 15 hanyoyi, haka ma, yana da kyawawa don riƙe su a cikin kwanaki 1-2. Kunna polyethylene da kuma yin ɗamara da dumi, kada ku ɗauki kai don ku huta - ba batun. Doard ne zai sa ka zafi, idan ka taimaka, fara wanke windows ko tsarin likita mafi kyau. Tsawon lokaci ɗaya shine kimanin minti 20.