Kusan kowa da kowa yana mafarki na jiki marar kyau kuma ba tare da jinsi ba. Daga haihuwar wani nau'i mai nau'i na da raka'a, sauran sunyi aiki a kan kansu. Idan har yanzu har yanzu zaka iya yaki da abubuwa masu ilimin lissafi, to lallai hankali yakan rinjayi sha'awar wasa wasanni.
Babban irin wannan lamari shi ne ƙarfin zuciya ko dalili da yake wajaba ga wasanni. Mutane da yawa ba su da isasshen wannan don su "sauka daga gado" kuma su fara horo. Bayan haka, rayuwarmu tana da wuya, mutane da yawa suna da aiki mai wuyar gaske, wani aiki na yau da kullum da wasu matsalolin da suka zama babban matsala ga fahimtar mafarki na jiki mai kyau. An tabbatar da cewa kiɗa zai iya zama kyakkyawan motsawa don wasanni. Bayan haka, yawancin yawan waƙoƙin mutane suna hade da wasu ɓangarorin rayuwarsu, don haka me ya sa ba za ka sami waƙoƙin da za su motsa ka don inganta siffar jikinka ba?
Kiɗa yana motsawa
Masana kimiyya sun tabbatar da cewa zaɓaɓɓeccen zaɓi don wasa wasanni ba kawai inganta yanayin ba, amma kuma yana ƙarfafa ƙawancin jiki kuma yana rage jin daɗin jin dadi a lokacin kullun. Waƙoƙi kamar motsa jiki don wasanni zai kara yawan adadin kayan aiki, wanda yake da wuyar gaske idan runduna suna gudanawa. Yaren da yafi dacewa shi ne wanda ya ƙare ya zama sananne bayan ananan lokaci. Koma da hankali ga horo, kuma jiki ya ci gaba da amsawa da haɓakawa da aka sanya ta kiɗa, don haka yana bawa kwakwalwa bayani game da karuwa da karfi da kuma sha'awar shiga.
Zabi waƙoƙi
Ya kamata a biya yawancin hankali ga kundin kiɗa, ya kamata ya zama irin wannan kowace hanya ta kasance a kan "na'ura" kuma ya ci gaba har zuwa karshen ƙa'idar mitar. Akwai matakan kiɗa da yawa don motsa jiki, amma yana da mafi kyau idan ka zabi waƙoƙin da ka ke so kuma suna da kyau a gare ka, kuma a ƙasa muna ba da zaɓi.
Jerin abubuwan kirkiro don wasanni:
- Will.I.Am. feat. Mick Jagger & Jennifer Lopez - THE;
- Skrillex - Bangarang;
- Ayyukan Wave ft. Myra - Higer (Radio Edit);
- Pillar - Gabatarwa;
- Nickekback - Idan Yau Yau Ranarku ta Ƙarshe;
- Aerosmith - 'Yan Yara;
- Tsuntsaye Gudun - Ku tsira;
- Divebomber - Rayuwar Rediyo;
- Ajiye Habila - Ina Na Rayuwa;
- Gregorian - Clocks;
- Timati - Boss Yayi Rayuwa;
- Avril Lavigne - Wisn Kana A nan;
- Karni na 50 - Samun Tashi A Kudi (Dj Pedro Mix);
- Selena Gomes - Ku Yi Saurin Ku Ajiye Ni;
- Dope - Die MF Mutuwa.
An samo motsa jiki don yin wasanni, yanzu yana da ku. Jin damun ku na ciki kuma kuyi yaki don lafiyarku. Fara farawa yanzu, shiga cikin wasanni kuma kai salon rayuwa mai kyau .