Oatmeal mu'ujiza-kissel wata kasa ce ta musamman, wanda ake kira "Balsam na Rasha" a kasashen waje. Irin wannan abincin ba kawai dadi ba ne kuma mai gamsarwa - yana taimakawa wajen jimre wa cututtukan cututtuka na gastrointestinal fili kuma yana da tasiri mai mahimmanci.
A girke-girke na oatmeal mu'ujiza-jelly
Domin muyi tunanin wannan abin sha, da farko mu bincika fasaha ta samarwa. Za muyi la'akari da girke-girke na mujallar mujallar Dokta Izotov, wanda ya kammala fasaha ta zamani kuma ya sa ya fi dacewa a yanayin zamani.
- A cikin kwalbar lita biyar a cika 3-3.5 lita. Boiled dumi (kamar madarar madara) ruwa. Add 0.5 kilogiram na hatsi "Hercules" da kuma 0.5 tbsp. kefir.
- Rufe can, ya rufe ta da ƙuƙwalwa. Dubi yiwuwar na tsawon kwanaki biyu - idan abincin yisti ya fara, kumfa zai bayyana.
- Bayan kwanakin 1-2 sunyi daɗin cakuda ta hanyar colander cikin kwalba na biyu na lita biyar. An wanke tufafi tare da ruwan sanyi, yana mai da hankali sosai. Ruwa ya zama sau uku fiye da oatmeal . Za a iya kara waƙar da sauran gurasar da za a ci a cikin naman alade.
- Ka bar ruwa cikin kwalba 5-lita na awa 16-18. A wannan lokaci ruwan sama zai fara motsawa, kuma a saman zai zama ruwa mai tsabta. Ƙananan ɓangaren ƙwayoyi ne wanda za'a iya amfani dashi don yin jelly. An canja shi zuwa gwangwani kuma an ajiye shi a karkashin murfi a cikin firiji don har zuwa makonni 3.
- Daga oat tattara da kuma samun mu'ujiza-kissel: 5-10 tbsp. Ana cinye cokali a cikin gilashin ruwa guda biyu, an rufe shi a kan zafi mai zafi, dafaɗa zuwa yawancin da ake so kuma ku ci kowace rana don karin kumallo tare da gurasa marar fata.
Kwanan Kishon na asarar nauyi yana taimaka wajen kara yawan ciwon daji , warkar da hanta, da kodan, fukara, zuciya, tasoshin da hanji.
Oatmeal mu'ujiza-kissel ga nauyi asarar
Na gode da aikin warkaswa na kissel a kan dukkan tsarin jiki, a cikin wata daya kawai, lafiyar inganta ingantaccen abu, gaisuwa yana tasowa, kuma girman ya inganta. Abu mafi mahimmanci shi ne cewa sakamakon wannan tsaftacewa, mai dadi mai dadi ga mai dadi, mai da mai gari ya inganta
Duk da haka, idan ba ku sauraron jiki ba kuma ku cigaba da ci abinci mai cutarwa, sakamakon zai zama rauni. Don yin asarar nauyi a kan mu'ujiza-jelly amfani da tasiri, gwada wannan menu:
- Abincin karin kumallo: aikin mu'ujiza na oatmeal, kissel, wani yanki na gurasa.
- Abincin rana: salatin daga kowane kabeji, miya.
- Abincin abincin: wani cakuda maras nama, shayi ba tare da sukari ba.
- Abincin dare: Gwano nama, kaji ko kifi tare da ado daga kowane kayan lambu mai tsire-tsire.
Idan ana so, wani lokaci zaka iya maye gurbin abun ciyewar rana tare da mu'ujiza. An bada shawarar cewa kada ku manta game da shan sharadi: sha 1.5-2 lita na ruwa kowace rana.