Kwayoyin Pine suna da wuyar kira mafi sassaucin sashi, amma suna da kyau sosai a kusan kowace tasa. Musamman ma irin wannan kwayoyi a salads, wanda zamu tattauna a cikin wannan labarin.
Recipe ga salatin "Chicken tare da kwayoyi"
Sinadaran:
- Pine kwayoyi - 1/3 na karni;
- kore Peas - 150 g;
- kaza kyafaffen - 1 kg;
- albasa koreya - 1 bunch;
- seleri - 3 mai tushe;
- letas;
- man zaitun.
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons.
Shiri
Cikakken cedar suna zuba a kan takardar burodi da kuma soyayye a cikin tanda. An yi amfani da peas ne a cikin ruwan salted na kimanin 15 seconds, bayan haka mun bar ruwa mai zurfi ya kwashe kuma an rufe shi da ruwa mai tsabta don adana rubutun crunchy.
An ƙyafa kaza a yanka a cikin tube kuma a sanya shi a cikin tasa da kuma sauran sinadaran. A tablespoon na man shanu an gauraye da ruwan 'ya'yan itace lemun tsami, gishiri da barkono. Cika salatin kuma haɗuwa da kyau.
Salatin girke-girke tare da Kwayoyin Kwayoyi
Sinadaran:
- pancetta - 12 yanka;
- Pine kwayoyi - 50 g;
- balsamic vinegar;
- man zaitun.
- gishiri, barkono;
- avocados - 1-2 guda;
- matasa alayyafo - 4 manyan handfuls.
Shiri
Gasa cikin kwanon frying kuma fry guda guda na pancetta da shi har sai ya yi tsalle da zinariya a launi. A cikin wannan kwanon rufi, bayan pancetta toya itacen al'ul. Avocado tsabta kuma a yanka a cikin bakin ciki yanka.
Yanzu mun fara tayarwa: Mix balsamic vinegar da man zaitun, gishiri da barkono.
A kan faranti sanya matashin kai na kananan yara, a saman wani avocado, sa'an nan kuma pancetta da fried cedar cedar. Muna zuba alkama salad kuma mu bauta.
Salatin kayan lambu tare da Pine kwayoyi
Sinadaran:
- matasa dankali - 250 g;
- zaki da dankali - 250 g;
- tafarnuwa - 2 cloves;
- man zaitun - 1 tbsp. cokali;
- chicory - 1 kai;
- red albasa - 1 pc.;
- Pine kwayoyi - 1/4 na karni;
- arugula - 60 g.
Domin shan iska:
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons;
- man zaitun - 1/4 na karni;
- mustard - 2 tbsp. spoons;
- Fresh oregano - 2 tbsp. spoons.
Shiri
Ana tsabtace dankali da kuma yanke shi cikin yanka mai laushi, sa a kan tanda mai gasa tare da tafarnuwa da gasa na minti 20 a digiri 200. Mun haxa dankali, sa su a kan naman alade da kuma albasa, ku ci gaba da yin burodi na minti 15. Bayan minti 10 ku ƙara kwayoyi na cakuda zuwa takardar yin burodi.
Lemon ruwan 'ya'yan itace an gauraye da man shanu, mustard da oregano. Ganye kayan lambu sanya a kan matashin kai na arugula da kuma zuba tare da dressing.