Prostokvasha - nagarta da mara kyau

"Sha tare da porridge curdled - kar a ganimar da ku porridge!"

Wannan yaro, da farko kallon waƙar fata, mai yiwuwa kowane ɗayanmu yana tunawa tun daga yara. Amma bai zama kamar wawa ba kamar yadda yake gani. A cikin gabatarwar yara, daya daga cikin muhimman abubuwa masu yawa na wannan alamar mu'ujiza ana daukar kwayar halitta: ƙwarewarta da sauki sauƙi, a gaskiya, abin da ke amfani da madara madara.

Prostokvasha - kaddarorin masu amfani

Kafin muyi amfani da tambayoyin amfanin da cutar da madara madara, za mu magance ainihin samfurin. Abincin da aka gina don yogurt shine madara mai nasu, wanda aka sarrafa ta hanyar tsarki na kwayoyin kwayoyin lactic acid, daga abin da yake fermented, kuma fitarwa shi ne samfurin lactic acid.

A bayyane yake, muna aiki ne da kayan da aka fi sani da kayan dafa abinci, abubuwan da kyawawan abubuwan da suke amfani da su da kuma sauƙi na kayan aiki sun ba shi damar bacewa cikin tarihin ba, amma don samun kwanakinmu ba tare da canzawa ba.

Menene amfani da cutar da madara madara?

Prostokvasha shi ne tushen musamman na bitamin da amino acid wanda basu da kariya ga mutane. Yayinda aikin intestines, yana inganta gwaninta na ruwan 'ya'yan itace, yana da hankali sosai ta kusan dukkanin kwayoyin halitta - a cikin sa'a ɗaya kawai, cikakkewar assimilation tana faruwa.

Farawa rana tare da gilashin madara mai madara ya kamata ya zama cikakkiyar mulkin kowane mutum mai lafiya, kuma, kusan, a kowane zamani, kuma ko da kuwa ko kun tsaya a kan abinci don yogurt, ko kawai gabatar da samfurin a cikin abincinku. Amma! Mutumin kirki ne! Gishiri mai laushi mai taushi ne wanda ba a ke so ya sha ga mutane da mummunan pancreatitis, cholelithiasis da hepatitis.

Har ila yau, cutar na madarar madara zai iya faruwa tare da gastritis mai laushi, gastritis tare da high acidity, peptic ulcer. Musamman cutarwa a cikin wannan yanayin ba sabo, shekaru yogurt.

Saboda haka, idan kun sha wahala daga cututtuka na gastrointestinal fili, shawarwari na kwarewa mai gina jiki ya zama dole.

Ya bambanta, ya kamata a lura da cewa yogurt kyauta ne mai kyau wanda ke inganta asarar nauyi, hanyar da za ta magance ƙin ƙetaccen abu , da kuma mai ban sha'awa na halitta na intestine. To, a cikin yaki da "shan giya" - yogurt, watakila, babu daidai.

Ya kamata a lura, a kan abincin da za a yi a yanzu, kafin ka yanke shawarar farawa nauyi a kan yogurt, kokarin gwada yogurt na ainihi daga gonaki na karkara, kuma ba daga kantin sayar da inda zaka iya rubuta wani abu a kan lakabin ba!