Salatin, an shirya shi daga sabo ne, yana da wadata sosai a cikin bitamin da abubuwa masu alama. Ya kamata a shirya a gida domin yara da manya. Tunda carotene, wanda yake kunshe a karas, bitamin ne mai narkewa, sannan duk salads da karas ya kamata a cika da mayonnaise, man shanu ko kirim mai tsami, don kada a rasa dukiyar amfani. Yadda za a shirya mai amfani, bitamin-arziki karas salatin? Bari mu dubi abubuwan girkewa masu ban sha'awa da tabbatarwa tare da kai.
Salat salatin da tafarnuwa
Mun kawo hankalinka mai sauqi qwarai, amma salatin dadi. Yana da kyau sosai don shirya shi a cikin hunturu, a lokacin da karas ne mai matukar mai araha kayan lambu.
Sinadaran:
- karas - 5 inji mai kwakwalwa.
- tafarnuwa - 2 cloves;
- walnuts;
- gishiri, barkono - dandana;
- mayonnaise - domin fitarwa.
Shiri
Don haka, ka ɗauki karas, mine, tsabta kuma rub a kan karamin grater. Ƙara tafarnuwa squeezed ta wurin shi kuma haɗa shi da kyau. Yanke walnuts a kananan ƙananan kuma ƙara su zuwa salatin. Dama, barkono don dandana kuma cika da mayonnaise. Vitamin salatin tare da karas da tafarnuwa an shirya!
Carrot Salad Recipe
Sinadaran:
- karas - 2 guda;
- walnuts - 200 g;
- raisins - 100 g;
- kirim mai tsami - 200 g;
- sugar - 2 tbsp. spoons.
Shiri
Muna daukan karas, mine, yankakken, yayi tare da ruwan zãfi kuma rubbed a kan karamin grater. Sa'an nan ku zuba raisins a cikin kwanon rufi, kuyi da kyau a karkashin ruwan sanyi, to, ku cika da ruwan zafi kuma ku bar minti 20 don ƙara. A halin yanzu, ana barin walnuts daga harsashi, toya a busasshen frying a kan zafi mai zafi kuma ya yanke igiƙar a kananan ƙananan. Ƙara raisins, walnuts da sukari zuwa karas da kaza, kakar tare da kirim mai tsami, haɗuwa da kyau kuma yayi hidima a teburin. Kafin yin hidima, zaka iya yin ado da salatin tare da halnuts na walnuts, wanda za'a iya tsoma shi a melted cakulan. Don yin ado, mayonnaise, kayan lambu, man zaitun, yogurt ko kefir kuma za'a iya amfani dashi. Shi duka ya dogara ne gare ku!
Salat salatin da cuku
Wannan azumi, amma salatin mai dadi sosai ya dace da cin abinci na yau da kullum da yau da kullum. Yi kokarin gwada wa kanka.
Sinadaran:
- karas (matsakaici) - 5 inji mai kwakwalwa.
- tafarnuwa - 3 cloves;
- cuku - 150 g;
- gishiri - dandana;
- mayonnaise - domin fitarwa.
Shiri
Don shirya salad-cuku salatin, mun dauki adadin hatsi, tsabta da kuma rub a kan karamin grater. Ƙara masa tafarnuwa squeezed da kuma haɗuwa sosai. Cukuba uku a kan babban kayan da kuma saka a cikin salatin. Salt dandana da kuma cika da mayonnaise. Salat salad da mayonnaise shirya. Kafin yin hidima, zaka iya yi ado da sabo, yankakken yankakken yankakken.
Carrot da apple salatin tare da radish
Sinadaran:
- karas - 300 g;
- apples - 100 g;
- radish - 100 g;
- ruwan 'ya'yan itace orange - 30 g;
- powdered sugar - 1 teaspoon;
- kirfa ko ginger - dandana.
Shiri
Dukkan gaske, mai sauqi qwarai: Rub da apples apples, karas da radishes a kan babban grater. Add sugar foda, ruwan 'ya'yan itace orange da kirfa ko ginger. Mun cika da ko dai man shanu ko kirim mai tsami. Salatin yana shirye!
Kabeji da salatin salatin
Sinadaran:
- karas - 300 g;
- farin kabeji - 200 g;
- kore faski - 3 tbsp. spoons;
- man shuke-shuken - don maidawa;
- vinegar - 30 ml;
- gishiri, barkono - dandana.
Shiri
Mun dauki karas, tsabta da kuma rub a kan karamin grater. Solim, barkono don dandana kuma ƙara finely yankakken faski, man da vinegar. Dukkan haɗuwa. An kwantar da farin kabeji a kan inflorescences kuma an rufe shi a cikin ruwa mai sauƙi, sanyaya kuma a yanka a kananan ƙananan. Mun watsa kabeji a kan farantin tare da zane, kuma daga sama mun sanya karas.