Puree yara a karkashin shekara guda

Puree shi ne tasa da aka gabatar cikin cin abincin jariri daya daga cikin na farko. Kwayar yaron, wanda ya saba da madarar mahaifiyarsa, ba ta gane nauyi da abinci mai tsanani, saboda haka mafi kyawun zaɓi na ciyarwa mai yawan gaske shine puree. Akwai adadi mai yawa na girke-girke masu yawa na puree ga yara. Doctors bayar da shawarar a karo na farko don ba da yaro guda puree, sabõda haka, ana amfani da jikin ya. Bayan haka, sannu-sannu za ku iya sarrafa nauyin abinci da kuma ba wa jaririn 'ya'yan itace da kayan lambu iri-iri. An yi imani da cewa fara fara ciyar da yara har zuwa shekara guda tare da kayan lambu mai tsarki, misali, dankalin turawa ko squash. A cikin wannan labarin za ku sami girke-girke mai ban sha'awa, yadda za ku dafa puree don yaro.

Recipe ga squash puree ga yara

Zucchini yana daya daga cikin kayan kayan hypoallergenic. Abin da ya sa ake bada shawarar purec zucchini ga yara mafi ƙanƙanta. Sinadaran don dafa abinci:

Zucchini ya kamata a wanke, peeled da seeded kuma a yanka a kananan cubes. Bayan haka, ana kwashe cubes na zucchini a cikin ruwan zãfin kuma dafa shi na minti 20. A lokacin da ruwan dafa abinci ya kamata ya zama abin da ya rufe shi sosai.

Dafa shi zucchini ya kamata a sanyaya, gwaninta da kuma kara masa man zaitun, madara da gwaiduwa. Dama da cakuda sosai. Puree yana shirye!

Kayan lambu puree daga kabewa da dankali yara a karkashin shekara guda

Puree daga kabewa ya juya sosai sosai, sabili da haka yara ci shi da yarda na musamman. Sinadaran don mashed dankali:

Suman da dankali ya kamata a tsabtace shi sosai. Kullin, ma, dole ne a tsaftace shi na tsaba. Bayan haka, a yanka kayan lambu a cikin cubes kuma a tsoma cikin ruwan zãfi don ruwan ya rufe su. Ya kamata a dafa kayan lambu har sai dafa shi.

Shirya dankali da kabewa ya kamata a sanyaya su, a kara su a cikin wani abincin (ko mash) da kuma kara musu madara da man shanu. Bayan haka, dole dukkanin cakuda su haxa da kyau. Delicious puree don baby ya shirya!

Apple Puree Recipe ga Yara

Don shirya apple puree ga yara, kana buƙatar 1 apple, karamin tukunya da 2 tabarau na ruwa. Dole ya kamata a wanke apple, peeled, sanya shi a cikin kwanon rufi kuma ya zubar da ruwa don ya rufe komai gaba daya. A apple ya kamata a dafa shi har sai da taushi, to, sanyi da grate. Don apple apple, ƙara 2 tablespoons na ruwa, da aka dafa shi, da kuma motsa su da mashed dankali.

Apples puree yana da amfani sosai ga yara. Yawancin iyaye suna son su dafa apple puree ga yara domin hunturu. Don yin wannan, ana dafa 1 kilogram na bishiyoyi da aka shuka da su har sai an shirya su, kuma sun kara da su 100 g da sukari da 100 ml na cream. Sakamakon magungunan sake kawo a tafasa, zuba zafi a kan bankunan da mirgine.

Abincin da kayan lambu puree ga yara har zuwa shekara guda abu ne mai mahimmanci da amfani. Dafa shi daga kayan samfurori, dankali mai yalwa yana ba wa yara jikinsu tare da dukkanin bitamin da kwayoyin da ake bukata.

Tun daga watanni 8, ana iya ba da jariran gaura na musamman. Abincin mai tsarki ga yara a karkashin shekara guda an shirya ne kawai daga naman nama, bayan shekara guda yara zasu iya ba da naman alade. Za a yanke nama a kananan ƙwayoyi, tafasa har sai an dafa shi kuma sau 2-3 ya wuce ta wurin mai naman. Bayan haka, a yi amfani da tukunyar da aka samu a cikin tukunyar broth (da 100 grams nama 25 ml broth) da man shanu (1/2 teaspoon). Puree za a iya dan kadan salted kuma gauraye sosai.

Kayan lambu, 'ya'yan itace, da nama da miyafan mama don yara dafa a gida suna da amfani fiye da duk abincin da aka saya a shagon.