Sauran sake amfani da kayan girke-girke na masu amfani da kayan abinci don teburin kayan abinci shine salatin da bishiyoyi da cuku. Bambancin wannan tayi akwai wasu kuma wasu daga cikinsu za mu kula da wannan labarin.
Salad salatin da cuku
Wannan kayan girkewa ba wuya an kira shi ba, amma gaskanta ni - ta tattara dukkan matakan da suka dace, za ku ga tasa a kan teburin ku, ya cancanci yin ajiya a cikin gidajen abinci mai kyau.
Sinadaran:
- prunes - 80 g;
- cider (bushe) - 70 ml;
- grated Ginger - 1 teaspoon;
- tafarnuwa - 1 albasa;
- wuya cuku - 80 g;
- mango - 80 g;
- lentils - 50 g;
- red albasa - 1 pc.;
- capers - 1 teaspoon;
- alayyafo (matasa) - 80 g;
- Basil - rassan 5;
- bawo da ruwan 'ya'yan itace 1/2 lemun tsami.
Shiri
Mix da cider tare da tafarnuwa, man shanu da lemun tsami ruwan 'ya'yan itace wuce ta cikin latsa. A sakamakon da muka samu mun rage bishiyoyi kuma mu bar shi don mu yi tasiri a cikin dare.
Kashegari za mu cire albarkatun daga marinade, za mu tsabtace shi da takarda ta takarda da kuma yanke shi a cikin manyan ɓangarori. Lentils suna cike da gilashin ruwa, mun ƙara ginger, lemon zest, da kuma dafa wake har sai da cikakke. Mun shirya don kwantar da lentil.
An yanka albasa albasa a cikin ƙananan zobba, Basil da alayyafo tare da ruwan gishiri da bushe. Hard cuku a yanka a cikin cubes. Gasa dukkan nau'ikan da ke cikin salatin, yayyafa tasa tare da kullun kuma kuyi aiki a teburin. Idan ana so, salatin za a iya cika da sauƙin miya na cakuda man zaitun da balsamic vinegar a daidai rabbai.
Salad tare da kaza, cuku da kokwamba
Wannan sauƙin salatin da mayonnaise, ko da yake ba ainihin asali ba, amma yana da isasshen abinci don ya zama tasa a kan tebur. Fast kayan abinci shi ne kuma da wannan girke-girke.
Sinadaran:
- filletin kaza - 200 g;
- Prunes - 1 dintsi;
- kokwamba - 1 yanki;
- wuya cuku - 80 g;
- qwai - 3-4;
- mayonnaise - 2 tbsp. spoons;
- gishiri, barkono - dandana;
- ganye.
Shiri
Gurashin ƙwaro suyi tafasa a cikin ruwan salted. An sanyaya gishiri da kuma kwaskwarima a cikin manyan fayiloli, ko kuma mu yanke kajin tare da sutura.
Daga prunes cire dutse kuma yanke shi a cikin guda na matsakaici kauri. Qwai tafasa wuya Boiled da crushed. Hard cheese rubbed a kan babban grater. Mix dukkan sinadarai na salatin tare, ƙara mayonnaise da ganye. Ana shirya salad tare da kaza, cuku, kwai da prunes kafin suyi hidima.