Sha daga ginger - a duniya, warkaswa da kuma warming wakili, tsara don rigakafin da magani na colds, da kuma - asarar nauyi. Yana da anti-mai kumburi, antibacterial, expectorant, antispasmodic, tonic, antiseptic da bactericidal Properties. Irin wannan abin sha za a iya yi daga kowane ginger: bushe, sabo ne ko kuma daskarewa. Kuma idan ka ƙara dan karin kayan yaji: cardamom, kirfa, turmeric ko cloves, zaka iya ƙara yawan tasiri mai amfani. Idan kun ji kwatsam cewa kuna da sanyi, to, nan da nan ku fitar da shayi tare da ginger kuma ku sha shi kowace safiya. Bari mu gano tare da ku 'yan hanyoyi yadda za a shirya wannan mu'ujiza ta sha daga ginger.
Sha daga tushen Ginger
Sinadaran:
- Ginger Tushen - 20 g;
- lemun tsami - 1 yanki;
- ruwan zãfi - 850 ml;
- citrus ruwan 'ya'yan itace - dandana.
Shiri
Lemun wanke, goge, yanke a rabi, squeezed fitar da wani ɓangare na ruwan 'ya'yan itace, da kuma na biyu yanke a cikin bakin ciki yanka. Ginger tushe na kyau, tsabta da kuma grin. Bayan haka, za mu yada shi a cikin gilashin gilashi, zuba shi da ruwan 'ya'yan itace citrus, jefa jigon lemun tsami kuma daga ciki tare da ruwan zãfi. An ba da abincin da aka ba da kadan don a yi amfani da shi, sa'an nan kuma an tace kuma a zuba a kan kofuna.
Abin sha mai zafi da ginger
Sinadaran:
- sabon ginger - 1 teaspoon;
- ƙasa baki kofi - 3 tsp;
- koko - 1 teaspoon;
- cinnamon ƙasa - tsunkule.
- Orange peel - 2 tsunkule;
- ruwan sanyi - 500 ml.
Shiri
Mun zuba ruwa mai sanyi zuwa cikin Turkiyya, zafi da shi, zuba kofi, kara ginger ginger, koko, bar ƙasa kirfa, grate da peel orange da kuma haɗa duk abin da sosai. Tafasa abin sha na minti daya, sannan ka cire kumfa, zamu zuba ruwan kofi a kan kofuna.
Sha da ginger da zuma
Sinadaran:
- Ginger tushe - 70 g;
- Ginger zuma - 1 tbsp. cokali;
- sabo mai tsami - 0,5 kwakwalwa.
- ruwa mai burodi.
Shiri
An wanke ginger tushe, a yanka a kananan ƙananan, saka a cikin thermos kuma zuba ruwa mai tafasa. Sa'an nan kuma ƙara zuma, lemun tsami, yankakken cubes, kuma barin duk abin da aka dade a cikin sa'o'i kadan. Bayan lokaci ya ɓace, an saka ruwan zafi mai tsami a cikin muga kuma mun sha shayi a cikin kananan sips.
Sha daga Ginger, lemun tsami da orange
Sinadaran:
- sabo mai tsami - 0,5 kwakwalwa.
- orange - 0.5 kwakwalwa.
- lemun tsami zuma - 3 tbsp. spoons;
- sugar - 4 tbsp. spoons.
Shiri
An wanke shi da launi, orange da ginger tushe, wanke da kuma rubbed tushe a kan manyan grill, da kuma yanke 'ya'yan itace a cikin da'irori. Sa'an nan kuma mu shirya shirye-shiryen tattalin arziki a cikin wani thermos, ƙara sugar da lemun tsami zuma. Zuba abin sha tare da ruwa mai buɗa kuma bar zuwa infuse na kimanin yini ɗaya.
Sha daga ginger da tafarnuwa
Sinadaran:
- ruwan zãfi - 500 ml;
- lemun tsami - 0,5 guda;
- Ginger tushe - 70 g;
- koren shayi - 2 tbsp. spoons;
- na fure zuma - 3 tbsp. spoons;
- tafarnuwa - 1 albasa.
Shiri
Ɗauki tafarnuwa, ginger root kuma tsaftace su daga kwasfa. Bayan haka, za mu shafa kayan shafa a kan karamin thermo, saka shi a cikin thermos kuma ku zuba ta da ruwan zãfi. Yanzu mun sanya zuma furen, lemun tsami, yankakken yankakken nama da koren shayi. Rufe murfin tare da murfi kuma barin 3 hours. Abincin sa mai kyau da aka shirya a shirye-shiryen daga ginger yana tace ta hanyar mai da hankali
Sha daga Ginger da kirfa
Sinadaran:
- grated Ginger - 1 teaspoon;
- ƙasa kirfa - 1 teaspoon;
- ruwan zãfi - 100 ml;
- na halitta zuma - 1 teaspoon;
- lemun tsami - 1 yanki.
Shiri
Ginger rubbed a kan grater, sanya a cikin wani teapot, ƙara kadan kirfa da kuma cika kome da kome tare da ruwan zãfin ruwan zãfi. Mun bar cakuda ya kwantar da hankali, sa'an nan kuma mu sanya adadin halitta da lemun tsami.