Kyautattun ginger shayi ba zai iya dumi a cikin sanyi kawai ba, amma kuma inganta lafiyar a cikin kakar wasa, ko kuma za'a yi amfani da shi azaman ma'auni na sanyi. Tushen ginger yana da dukkanin bitamin da kuma ma'adanai, amma kuma ya ƙunshi filayen phytoncides fiye da tafarnuwa, wadda aka saba amfani dashi don yaki da cututtuka.
Bugu da ƙari, maganin cutar sanyi, abubuwan shan giya na gwanaye suna iya ƙetare nauyi, cire tsire-tsire kuma rage hakar gas a cikin hanji.
Abubuwan amfani da dandano sune halaye masu kyau na shayi mai ginger, abubuwan da za mu tattauna game da kara.
Tea da ginger da lemun tsami
Sinadaran:
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- zuma - 1 tbsp. cokali;
- tushen ginger - 4 bakin ciki yanka;
- ruwa - 300 ml;
- lemun tsami don yanka.
Shiri
Ruwan ruwa yana mai tsanani a cikin wani saucepan har sai ƙananan kumfa sun kasance a kan ganuwar, amma kada su kawo tafasa. Mun sanya cikin ruwan ruwa na ginger, zuma da kuma zuba a ruwan 'ya'yan lemun tsami. Muna kawo ruwa zuwa tafasa kuma cire shi daga wuta. Rufe saucepan tare da murfi kuma barin shayi infused na tsawon minti 4-5.
Ginger shayi da lemun tsami da zuma
Sinadaran:
- lemun tsami - 1 yanki;
- Ginger (na bakin ciki yanka) - 20 g;
- jakar da kuka fi so shayi;
- zuma - 1-2 tbsp. spoons.
Shiri
Lemons a yanka a rabi kuma sunyi ruwan 'ya'yan itace daga gare su. Squeezed citrus yanke a cikin rabin da kuma sanya a cikin wani saucepan tare da yanka na Ginger. Cika abin da ke ciki na saucepan da ruwa kuma saka shi a kan wuta. Da zarar ruwa ya kai tafasa, za mu saka a cikin kayan shayi, ƙara zuma da ruwan 'ya'yan lemun tsami. Mun shayar da abin sha don minti 2-3, bayan haka muka tanada kuma mu sha.
Ginger shayi tare da lemun tsami da kuma melissa
Sinadaran:
- Ginger tushe - 30 g;
- lemun tsami - 1/2 inji mai kwakwalwa.
- dried lemun tsami balm - 1 teaspoon;
- sugar ko zuma - dandana.
Shiri
Ginger root ne peeled da rubbed a kan mai kyau grater. Mun sanya ginger da dried lemon balm a cikin shayi shayi ko kuma jaket ta, zuba dukan ruwan zãfi (500 ml za su isa) kuma bar shayi infused a karkashin murfin na 3-4 minti. Ana shirya shayi a duk wani zaɓaɓɓen zaɓaɓɓen abincin don dandana, sa'an nan kuma zuba a ruwan 'ya'yan lemun tsami.
Yaya za a kawo ginger shayi tare da lemun tsami?
Idan wani ginger don yaki kaka colds ba zai isa - stock up goji berries. Wannan karshen, ba kawai taimakawa wajen wanke jikin toxin ba, amma kuma karfafa tsarin rigakafi.
Sinadaran:
- ruwa - 2 abubuwa;
- Grated Ginger tushe - 1-2 tsp.
- lemun tsami - 1/2 inji mai kwakwalwa.
- cloves - 6 buds;
- Peel Peel 1;
- zuma - 1 tbsp. cokali;
- berries goji - 1 dintsi.
Shiri
Ruwa ya kawo tafasa, cire daga zafi kuma ƙara ginger, cloves, peel orange, da ruwan 'ya'yan itace da kuma kwasfa rabin lemun tsami. Rufe ganga tare da murfin shayi na ginger kuma ku bar minti 10 don minti 10. Abincin da aka yi da shi, tace, zuma, da kuma ƙara goji berries.
Girke-girke na tikitin don ginger shayi tare da lemun tsami
Inda ya fi dacewa don yin shayi da sauri, rarraba kayan aiki daga zuma, ginger da lemun tsami. Yana juya wani abin sha mai zafi don tsaga na biyu.
Sinadaran:
- lemun tsami - 1 yanki;
- zuma - rabin karni;
- Ginger - 25-30 g.
Shiri
Lemunana, ya bushe kuma a yanka shi cikin yanka. Mun sanya lemun tsami a cikin karamin gilashi da ginger. Cika cike da zuma da kuma rufe tare da murfi.
Bayan mako guda, lokacin da dukkanin turaren sinadarai suka haɗu, da kwasfa na lemun tsami zai ba da pectin, a cikin kayan sarrafawa za ku samu gel-base tushe ga ginger shayi da sauri. Duk abin da ya rage - zuba jelly tare da ruwan zãfi da kuma Mix sosai. Irin wannan shirye-shiryen za'a iya adana shi cikin firiji don makonni 2-3.