Tausa ta nono a ciyar

Massage ta nono yana da kyau kuma mai amfani. Zaka iya yin shi a kanka a farkon kwanakin haihuwa, ba tare da jira ga sakamakon da ba'a samu ba. Kada kuyi ba tare da tausa ba kuma a lokuta da ake buƙatar gyaran lactation, da kuma lokacin da lactostasis ya bayyana. Yau za mu gaya muku dalla-dalla yadda za a yi amfani da shi a ƙirjin nono yayin da ake shayarwa (HS) da kuma abin da zai amfana.

Indications ga mammary tausa

Ba'a iya ɗaukar amfani da wannan hanya ba tare da la'akari da ita ba. Massage yana taimakawa wajen shakatawa da kuma ƙarfafa tsokokokin nono, ƙara yawan kyawawan abubuwa, inganta haɓaka da ƙwayoyin tsoka na madara madara da jini. An lura cewa matan da suka yi amfani da fasaha don yin massage kuma sun dauki doka don yin wannan hanya akai-akai:

• karin madara aka samar;
• Shirin ciyarwa yana da sauƙi kuma marar zafi;
• Kadan na yau da kullum shine matsalolin kamar lactostasis da mastitis;
• Uwar da sauri ta samo asali ta asali bayan an gama aikin lactation.

Kuna buƙatar yin wankewar nono kafin ciyar da ku, ko a cikin wannan yanayin hanya za ta inganta ingantaccen madarar madara. Musamman aka nuna shan ta nono da kuma ciwon madara, wanda ya faru saboda sakamakon cin zarafin dokokin. A irin wannan yanayi, hanya tana cikin yanayin jinƙai kuma ya kamata a yi har sai bayyanar cututtuka ta ɓace gaba ɗaya.

Ya kamata a lura da cewa contraindication ga tausa shi ne ƙwayoyin ƙwayoyin cuta a cikin kirji, mastitis, m da kuma matsaloli na tafiyar matakai.

Hanyar yin nono nono yayin da ake shan nono

Bayar da mafi yawan hanyoyin da ke amfani da su ta hanyar tausa, yin amfani da fasaha na yin aikin yana buƙatar kowane mahaifi. Bugu da ƙari, algorithm don gudanarwa shi ne mai sauqi qwarai:

1. Kudancin yana tsaye a kasa da clavicle.
2. Sa'an nan kuma motsa daga gefe zuwa kan nono, yayin da ke yin motsi na walƙiya.
3. Glandar mammary daya an rufe shi fiye da minti 3-5.
4. Bayan aikin, an wanke ƙirjin da ruwa mai dumi.

Irin wannan warkar da nono a lokacin ciyarwa zai zama tasiri, a cikin waɗannan lokuta yayin da mahaifiyar uwa ta sami ciwo a cikin tsari ko kuma jin cewa crumb bai ƙone ba.

Akwai, da kuma ake kira warkewar daji, wanda aka fi sau da yawa yi tare da lactostasis:

1. Da farko, motsa jiki na motsa jiki a cikin karkace.
2. Sa'an nan kuma, an yi motsi masu radial daga tushe zuwa kan nono a kan dukan farfajiyar nono.
3. Bayan wannan, mai sauƙin amfani tare da nono ne aka yi.
4. A} arshe, mace ta tsoma bakin ta kuma tana ƙoƙari ta girgiza mamarin gwal, sa'an nan kuma ta sha ruwan sha.