Tsoron ramuka shine tsoro mai ban tsoro, wanda ke rinjayar kashi 10% na yawan mutanen duniya. Zai kasance yana jin tsoro a cuku tare da ramuka ko kwalliya mai laushi, amma ba duk abu mai sauƙi ba - waɗanda ke fama da wannan phobia suna da dalilan da za su ji tsoro.
Tsoron ramuka da ramuka
Tsoro na ramuka (jujjubiya a hanyar kimiyya), ƙwayar phobia ba ta da kima. Da hankali ga wannan abin mamaki, masu ilimin kimiyya sun fara kulawa tun 2000s. Tsoro na ramuka, cavities, ƙwayar fata da kuma pores daga cikin ra'ayi na masu binciken Amurka J. Cole da A. Wilkins sunyi dacewa da hujja, wata hanya mai karewa ta haifar da ita a matakin ƙirar a gaban launin kwari masu launin kwari masu guba, dabbobi da furanni.
Tsoron kananan ramuka
Hakanan hotunan ramukan sau da yawa yakan tashi ne ba tare da wata ba tsammani kuma zai iya faruwa a farkon lokacin da ya tsufa. Hanyar da take faruwa yana faruwa yayin kallon siffofin abubuwa tare da ramukan ramuka, wani lokacin lokacin da suka shiga cikin kai tsaye tare da su. Wani shahararrun masanin Kendall Jenner, kwanan nan ya yarda cewa tana jin tsoro da ramuka da kowane rami. Abubuwan da ke haifar da cakudawar ta'addanci da kyama a cikin yankuna:
- Kwayar iri na furanni (poppy, auduga, lotus);
- Buns mai laushi, gurasa mai laushi;
- laced pancakes, pancakes;
- zuma combs;
- porous cakulan;
- ruwan sha tare da kumfa;
- kofi tare da kumfa madara;
- cuku da ramuka;
- nama a cikin yanke tare da tasoshin;
- ramukan a ƙasa;
- Kari;
- hanyoyi a cikin bishiyoyi;
- dafaren gida da kuma wanka masu wanka;
- Hotunan hotuna na ramuka.
Tsoron ramuka da ramuka a jiki
Yana jin daɗin ganin mutum mai lafiya. Hanyoyin phobia na ramuka a jiki sun fito ne daga tsoron yin kamuwa da cututtukan fata yayin da suke kallon fata da ba ta da kyau. Don jarraba - alamar haɗari, yana da ƙoƙarin tunani a hankali a kan kansa. Tsoron ramukan a jiki yana kunna lokacin kallon:
- scars;
- fadada pores na fata;
- kuraje;
- raunuka;
- rami daga ƙananan mango.
Triphobobia cutar ne?
Akwai mummunan ra'ayi cewa cututtukan da ake samu a jikin mutum yana nuna kanta a cikin hanyar ramuka da ramuka. Wannan ba haka bane, kuma triphobobia ba cutar bane. Bayanin cututtukan fata tare da gwagwarmaya suna haifar da kullun da sha'awar rufe fata. Tsoro na ramuka masu yawa da masu bincike suke ganin suna jin tsoro, saboda a cikin zuciyar wannan phobia wani abu ne na ƙiyayya maimakon tsoro. Mahimmanci, ana nuna wannan a cikin buƙatar motsi na ainihi, to amma ne kawai yanayin halayen tsoro:
- da jin dadi cewa wani abu yana tafiya tare da jiki, mai karfi yana bayyana;
- babban razana;
- launi;
- rashin yiwuwar karkatar da hankali daga abin tsoro;
- asarar sani;
- ƙara yawan zuciya, tachycardia ;
- wahalar numfashi;
- pallor na fata;
- ciwon kai;
- tashin zuciya da zubar da jini.
Dalilin da ake ciki na bizarre
Ana sanya labaran ramuka a cikin kwayar halitta kuma an yi imani cewa akwai kowane mutum, amma ba a koyaushe aka bayyana ba. Bugu da ƙari, ana haifar da samfurin shiga ta hanyar ƙwarewar yara. Masu tafiya a lokacin tunani suna tunawa da irin waɗannan lokuta, wanda ya haifar da fargabar ramuka. Sanadin hanyoyin shiga:
- kwari da ƙudan zuma (ƙudan zuma, wasps) lokacin da ake nazarin honeycombs tare da zuma - a cikin kwakwalwa, an tsara jerin jerin abubuwa masu kama da juna: bayyanar wani m, aspen, ko kwari da kwari;
- tsoro na shiga cikin fata na kwari, tsutsotsi, larvae (wasu mutanen da ke shan wahala daga wallafaziya suna tunawa da lokuta yayin da aka fara ganin larvae a cikin raunuka na ɓatattu ko karnuka);
- Dandalin ilimin ilimin halitta - dalili ba a fahimta ba, a nan zamu iya ɗaukar abin da ya haifar da tsarin halittar zamanin da, lokacin da kwayoyin ke gane ramuka, ramuka, a matsayin wani abu da yayi alkawarin wani hadari.
Yadda za a rabu da mu?
Masanan masu jin tsoro suna tsoron damuwa da ramuka ba a matsayin cuta ba, saboda haka ba a bayyana ganewar asali ba kuma magani kamar haka ba shi da shi. A lokuta masu tsanani, an kwatanta yanayin mutum a matsayin nakasar neurosis da kuma bada magani mai dacewa. Ƙunƙasar ƙwararrun triphobobia tana nufin mayar da daidaitattun hankali, rage rage damuwa da nutsuwa. Hanyar aiki tare da triphobobia:
- Bayyana dalilan da aka samu don samar da phobia - rigaya san dalilin zai iya rage yanayin, kamar yadda yake ba da fahimta, kuma, daga rashin tsoro, tsoro marar ganewa, ya zama barata.
- Sauye-zane na kallon hotunan da suke da dadi da kuma kwanciyar hankali: (teku, rairayin bakin teku, kyawawan wurare), daga bisani tare da zanga-zangar hotunan da ramuka (cuku da ramuka, kwari, kwalaye na tsire-tsire da tsaba ko komai, anthills).
- Yi aiki tare da numfashi. Ruwan numfashi na cyclical: raɗaɗɗen motsi don 4 ƙidaya da kuma tsagewa mai tsawo, ƙidaya har zuwa 8. Lokacin da tsoro ya auku, ana bada shawarar yin numfashi da yawa irin wannan motsi (3 - 4). Rashin tsoro ya ragu, yanayin da ya shafi tunanin mutum.
- Hypnotherapy.
- Drug far da ƙaddara tare da ci gaba da damuwa bayyanar phobia.