Shirye-shiryen kayan teku yana daukar ƙananan ƙoƙari da lokaci fiye da yawancin masu ɗaukar nauyi. Bugu da ƙari, wannan samfurin yana saukewa ta jiki, ya ƙunshi mai yawa iodine, gina jiki da kuma ma'adanai kuma yana cikakke ga duk wanda ya bi dabi'arsa ko ya jagoranci salon rayuwa mai kyau. Kuma don shirya naman alade daga lakabin, waxanda aka samo su daga ƙasa, abin sha'awa ne.
Scallop - girke-girke na minti 20
Sinadaran:
- scallops - 250 g;
- yankakken seleri - ½ st.;
- kore Peas - ½ na karni;
- kaza broth - abu 1;
- soya miya - 1 tbsp. cokali;
- masara sitaci - 1 tbsp. cokali;
- ruwa - 1 tbsp. cokali;
- red albasa - 1 pc.;
- sugar - 1 teaspoon;
- dried paprika - 5 g.
Shiri
Da farko, ya zama dole a yanke sassaƙaƙƙuka cikin sassa biyu daidai, da albasa zuwa rabi.
Nan gaba, kana buƙatar zafi da kwanon rufi tare da man shanu da jira har sai zafi, to, ku aika scallops, albasa, seleri, Peas kuma toya sinadaran a kan zafi mai zafi na minti 2-3.
Bayan wannan, wajibi ne don rage zafi, zuba a cikin naman soya miya, broth, kayan yaji, haɗa gurasar sosai kuma rufe shi da murfi. A karkashin murfin rufe, ana dafa da tasa na mintina 5, sa'an nan kuma ƙara sitaci, wanda aka haɗe shi da ruwa, da kuma dafa shi har sai lokacin farin ciki (minti 5-6).
Ku bauta wa samfurorin da aka samu tare da noodles ko shinkafa shinkafa.
Soyayyen scallops - girke-girke da kullu
Sinadaran:
- scallops - 500 g;
- lemun tsami - ½ kwakwalwa.
- kayan lambu mai - 1 tbsp. cokali;
- gari - ½ st.;
- kwai - 1 yanki;
- madara - 150 ml;
- faski - 20 g;
- barkono, paprika, gishiri - dandana.
Shiri
Da farko, ku ci nama, don haka dole ne a wanke su, a bushe, a yanka su cikin manyan rassan kuma a saka su a cikin babban tasa da man fetur, ruwan 'ya'yan lemun tsami, faski fashi da kayan yaji. Dole ne a ba da scallops na minti 20 don kwantar da hankali, cire su a wannan lokaci a firiji.
Yayinda scallops marinate, za ku iya yin dafa kullu don frying, domin wannan a cikin kwano ya kamata ku zuba madara, ƙara da shi gari, kwai, tsuntsaye na gishiri da kuma knead ruwa don daidaito kullu.
Ya kamata a tsoma nama mai lakabi a cikin kullu, sa'an nan kuma a aika da mai zafi a cikin frying pan ko fryer. Fry da scallops ya zama minti 5-7, sa'an nan kuma sanya su a kan adiko na goge baki da kuma damar yin amfani da man fetur.
Filashin alkama - girke-girke a kasar Sin
Ruwan teku da kuma girke-girke don shirye-shiryen su sau da yawa sukan bambanta kawai ta wani bambanci a cikin jigilar sinadaran. A ƙasa muna ba da kayan girke-girke na kayan shafa, wanda aka bashi daga masarautar kasar Sin. Wannan dandano mai ban sha'awa na wannan tasa zai taimaka wajen mamaki ba kawai baƙi, amma har ma 'yan uwa.
Sinadaran:
- Marine scallops - 10 kwakwalwa.
- tafarnuwa - 1 albasa;
- Fresh Ginger - 30 g;
- Balsamic vinegar - 4 tbsp. spoons;
- salatin salad - 1 bunch;
- coriander - 1 guntu;
- man zaitun - 1 tbsp. cokali.
Shiri
Duk da asalin kasar Sin, an shirya wannan tasa ba tare da yin amfani da miya mai naman alade ba, amma wurin balsamic vinegar ya samu wurinsa.
Da farko, kana buƙatar shirya kayan lambu da kayan yaji, wato - dafaccen tafasa tafarnuwa, yanke ginger da cilantro da kuma ƙona man a cikin kwanon rufi. Gishiri da yankakken finely da glying dole ne a soyayye a man fetur na minti daya, to, ku ƙara masu tsabta.
Dole ne a yi fure da minti 2 a kowane gefe, sa'an nan kuma a kara musu da vinegar da kuma coriander da kuma simmer na karin minti 1-2 kafin jinin nama ya fara samo wani inuwa ta caramel.
Ku bauta wa callops tare da arugula ko kowane salatin.
Scallops yi kyau a cikin wani salad salatin ko abincin ruwan abinci miya , tabbatar da kokarin gwada.